Easy Bacon Shrimp “Zucchini Noodle” Scampi

Easy Bacon Shrimp “Zucchini Noodle” Scampi is a Mediterranean side dish. This recipe serves 2 and costs $1.89 per serving. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 161 calories, 10g of protein, and 10g of fat per serving. This recipe from Inspiralized has 1532 fans. Head to the store and pick up parsley, zucchinis, shrimps, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 25 minutes. With a spoonacular score of 73%, this dish is solid. If you like this recipe, take a look at these similar recipes: Zucchini Noodle Shrimp Scampi, Zucchini Noodle Shrimp Scampi with Avocado Sauce, and Zucchini Shrimp Scampi.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 piece of bacon

1 garlic clove, minced

4 tbsp freshly squeezed lemon juice

2 tsp lemon zest

2 tbsp freshly chopped parsley

1 pinch red pepper flakes

salt and pepper, to taste

1/4 cup minced shallots

8-10 shrimps, defrosted, deveined and shells removed

2-3 medium zucchinis, peeled, Blade C

Equipment:

frying pan

slotted spoon

paper towels

Cooking instruction summary:

Place a large skillet over medium heat and add in the bacon. Cook bacon for 3 minutes on each side or until cooked to your crunchy preference. Remove with a slotted spoon and transfer to a plate lined with paper towel.Leave only 1 tbsp of bacon fat in the skillet and add in the garlic. Cook the garlic for 30 seconds and then add in the red pepper flakes, shallots and shrimp. Season with salt and pepper and let shrimp cook for about 2 minutes, flip over, add in the lemon juice and cook an additional two minutes. Remove the shrimps with a slotted spoon and set aside.In the same skillet, add in the zucchini noodles and toss to combine, for about 2 minutes and then add in the shrimp and crumble in the bacon. Toss to combine. Divide onto two plates and garnish with chopped parsley.

 

Step by step:


1. Place a large skillet over medium heat and add in the bacon. Cook bacon for 3 minutes on each side or until cooked to your crunchy preference.

2. Remove with a slotted spoon and transfer to a plate lined with paper towel.Leave only 1 tbsp of bacon fat in the skillet and add in the garlic. Cook the garlic for 30 seconds and then add in the red pepper flakes, shallots and shrimp. Season with salt and pepper and let shrimp cook for about 2 minutes, flip over, add in the lemon juice and cook an additional two minutes.

3. Remove the shrimps with a slotted spoon and set aside.In the same skillet, add in the zucchini noodles and toss to combine, for about 2 minutes and then add in the shrimp and crumble in the bacon. Toss to combine. Divide onto two plates and garnish with chopped parsley.


Nutrition Information:

Quickview
181k Calories
11g Protein
9g Total Fat
14g Carbs
11% Health Score
Limit These
Calories
181k
9%

Fat
9g
15%

  Saturated Fat
3g
20%

Carbohydrates
14g
5%

  Sugar
8g
9%

Cholesterol
75mg
25%

Sodium
548mg
24%

Get Enough Of These
Protein
11g
22%

Vitamin C
58mg
70%

Vitamin K
71µg
68%

Manganese
0.57mg
28%

Vitamin B6
0.52mg
26%

Selenium
16µg
24%

Potassium
735mg
21%

Folate
71µg
18%

Phosphorus
177mg
18%

Vitamin A
739IU
15%

Magnesium
56mg
14%

Fiber
3g
14%

Vitamin B2
0.22mg
13%

Vitamin B1
0.18mg
12%

Iron
1mg
11%

Copper
0.22mg
11%

Zinc
1mg
10%

Vitamin B3
2mg
10%

Calcium
90mg
9%

Vitamin B5
0.71mg
7%

Vitamin B12
0.29µg
5%

Vitamin E
0.7mg
5%

covered percent of daily need
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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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