Carrot and Banana Snacking Cake

Carrot and Banana Snacking Cake might be just the dessert you are searching for. This lacto ovo vegetarian recipe serves 8 and costs 32 cents per serving. One serving contains 241 calories, 5g of protein, and 3g of fat. Head to the store and pick up banana, pastry flour, brown sugar, and a few other things to make it today. 3 people were glad they tried this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 42%, this dish is good. Try Carrot and Banana Snacking Cake, Fig-Carrot Snacking Cake, and Fig-Carrot Snacking Cake for similar recipes.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 large banana

1 cup carrots

1 large egg

1/2 cup non-fat plain yogurt

1/4 cup sugar

1/2 cup brown sugar

1 tablespoon vegetable oil

1 cup flour

1/2 cup whole wheat pastry flour

1 teaspoon baking soda

1 teaspoon cinnamon

1/2 cup raisins

Equipment:

bowl

baking pan

oven

toothpicks

frying pan

Cooking instruction summary:

Steam carrots until very tender, then mash completely with the banana. Mix carrots and banana mixture with egg, yogurt, sugars, and oil. In another bowl, combine flours, baking soda and cinnamon. Combine with wet ingredients and fold in raisins. Preheat oven to 350 and spray a medium sized baking dish with cooking spray. Bake for 30 40 minutes, depending on the size of the pan you use. Cake is done when a toothpick inserted in the middle comes out clean.

 

Step by step:


1. Steam carrots until very tender, then mash completely with the banana.

2. Mix carrots and banana mixture with egg, yogurt, sugars, and oil.

3. In another bowl, combine flours, baking soda and cinnamon.

4. Combine with wet ingredients and fold in raisins.

5. Preheat oven to 350 and spray a medium sized baking dish with cooking spray.

6. Bake for 30 40 minutes, depending on the size of the pan you use. Cake is done when a toothpick inserted in the middle comes out clean.


Nutrition Information:

Quickview
241 Calories
4g Protein
3g Total Fat
50g Carbs
4% Health Score
Limit These
Calories
241k
12%

Fat
3g
5%

  Saturated Fat
0.87g
5%

Carbohydrates
50g
17%

  Sugar
23g
26%

Cholesterol
25mg
8%

Sodium
170mg
7%

Get Enough Of These
Protein
4g
9%

Vitamin A
2734IU
55%

Manganese
0.56mg
28%

Selenium
12µg
18%

Vitamin B1
0.19mg
13%

Fiber
2g
11%

Folate
42µg
11%

Vitamin B2
0.18mg
11%

Phosphorus
87mg
9%

Iron
1mg
9%

Vitamin B3
1mg
9%

Potassium
282mg
8%

Vitamin B6
0.16mg
8%

Magnesium
26mg
7%

Copper
0.11mg
6%

Vitamin K
5µg
5%

Calcium
49mg
5%

Vitamin B5
0.39mg
4%

Zinc
0.56mg
4%

Vitamin C
3mg
4%

Vitamin E
0.4mg
3%

Vitamin B12
0.11µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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