Carrot and Banana Snacking Cake

Carrot and Banana Snacking Cake might be just the dessert you are searching for. This lacto ovo vegetarian recipe serves 8 and costs 32 cents per serving. One serving contains 241 calories, 5g of protein, and 3g of fat. Head to the store and pick up banana, pastry flour, brown sugar, and a few other things to make it today. 3 people were glad they tried this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 42%, this dish is good. Try Carrot and Banana Snacking Cake, Fig-Carrot Snacking Cake, and Fig-Carrot Snacking Cake for similar recipes.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 large banana

1 cup carrots

1 large egg

1/2 cup non-fat plain yogurt

1/4 cup sugar

1/2 cup brown sugar

1 tablespoon vegetable oil

1 cup flour

1/2 cup whole wheat pastry flour

1 teaspoon baking soda

1 teaspoon cinnamon

1/2 cup raisins

Equipment:

bowl

baking pan

oven

toothpicks

frying pan

Cooking instruction summary:

Steam carrots until very tender, then mash completely with the banana. Mix carrots and banana mixture with egg, yogurt, sugars, and oil. In another bowl, combine flours, baking soda and cinnamon. Combine with wet ingredients and fold in raisins. Preheat oven to 350 and spray a medium sized baking dish with cooking spray. Bake for 30 40 minutes, depending on the size of the pan you use. Cake is done when a toothpick inserted in the middle comes out clean.

 

Step by step:


1. Steam carrots until very tender, then mash completely with the banana.

2. Mix carrots and banana mixture with egg, yogurt, sugars, and oil.

3. In another bowl, combine flours, baking soda and cinnamon.

4. Combine with wet ingredients and fold in raisins.

5. Preheat oven to 350 and spray a medium sized baking dish with cooking spray.

6. Bake for 30 40 minutes, depending on the size of the pan you use. Cake is done when a toothpick inserted in the middle comes out clean.


Nutrition Information:

Quickview
241 Calories
4g Protein
3g Total Fat
50g Carbs
4% Health Score
Limit These
Calories
241k
12%

Fat
3g
5%

  Saturated Fat
0.87g
5%

Carbohydrates
50g
17%

  Sugar
23g
26%

Cholesterol
25mg
8%

Sodium
170mg
7%

Get Enough Of These
Protein
4g
9%

Vitamin A
2734IU
55%

Manganese
0.56mg
28%

Selenium
12µg
18%

Vitamin B1
0.19mg
13%

Fiber
2g
11%

Folate
42µg
11%

Vitamin B2
0.18mg
11%

Phosphorus
87mg
9%

Iron
1mg
9%

Vitamin B3
1mg
9%

Potassium
282mg
8%

Vitamin B6
0.16mg
8%

Magnesium
26mg
7%

Copper
0.11mg
6%

Vitamin K
5µg
5%

Calcium
49mg
5%

Vitamin B5
0.39mg
4%

Zinc
0.56mg
4%

Vitamin C
3mg
4%

Vitamin E
0.4mg
3%

Vitamin B12
0.11µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

A man walked into the bar at a hotel that was hosting a convention of personal hygiene product salesmen. He sat down at a table with some of his fellow salesmen. Immediately one of the other salesmen says to him: "Hey Bill! We were just talking about you. Your territory sucks! Nobody was ever able to make a living in it before you. But now, you son-of-a-gun, you win the all-expense-paid trip to Vegas three years in a row, selling almost twice as much as anyone else in the whole Southwest region! How in the hell do you do it?" Bill replied, "Its easy! I take a big engraved silver bowl and fill it up with fresh dogcrap. Next I garnish it carefully with parsley sprigs, celery stalks, scallions, olives and thin-sliced red bell pepper rings. I take this to the airport and set it on a table on an elegantly embroidered white tablecloth. I serve samples on cocktail wafers to all who pass by. As soon as someone takes a bite they usually say 'Jesus Christ! This stuff tastes like CRAP!' I reply 'Yes sir! That's what it is! Would you care to buy a toothbrush?"

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