Carrot and Banana Snacking Cake

Carrot and Banana Snacking Cake might be just the dessert you are searching for. This lacto ovo vegetarian recipe serves 8 and costs 32 cents per serving. One serving contains 241 calories, 5g of protein, and 3g of fat. Head to the store and pick up banana, pastry flour, brown sugar, and a few other things to make it today. 3 people were glad they tried this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 42%, this dish is good. Try Carrot and Banana Snacking Cake, Fig-Carrot Snacking Cake, and Fig-Carrot Snacking Cake for similar recipes.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 large banana

1 cup carrots

1 large egg

1/2 cup non-fat plain yogurt

1/4 cup sugar

1/2 cup brown sugar

1 tablespoon vegetable oil

1 cup flour

1/2 cup whole wheat pastry flour

1 teaspoon baking soda

1 teaspoon cinnamon

1/2 cup raisins

Equipment:

bowl

baking pan

oven

toothpicks

frying pan

Cooking instruction summary:

Steam carrots until very tender, then mash completely with the banana. Mix carrots and banana mixture with egg, yogurt, sugars, and oil. In another bowl, combine flours, baking soda and cinnamon. Combine with wet ingredients and fold in raisins. Preheat oven to 350 and spray a medium sized baking dish with cooking spray. Bake for 30 40 minutes, depending on the size of the pan you use. Cake is done when a toothpick inserted in the middle comes out clean.

 

Step by step:


1. Steam carrots until very tender, then mash completely with the banana.

2. Mix carrots and banana mixture with egg, yogurt, sugars, and oil.

3. In another bowl, combine flours, baking soda and cinnamon.

4. Combine with wet ingredients and fold in raisins.

5. Preheat oven to 350 and spray a medium sized baking dish with cooking spray.

6. Bake for 30 40 minutes, depending on the size of the pan you use. Cake is done when a toothpick inserted in the middle comes out clean.


Nutrition Information:

Quickview
241 Calories
4g Protein
3g Total Fat
50g Carbs
4% Health Score
Limit These
Calories
241k
12%

Fat
3g
5%

  Saturated Fat
0.87g
5%

Carbohydrates
50g
17%

  Sugar
23g
26%

Cholesterol
25mg
8%

Sodium
170mg
7%

Get Enough Of These
Protein
4g
9%

Vitamin A
2734IU
55%

Manganese
0.56mg
28%

Selenium
12µg
18%

Vitamin B1
0.19mg
13%

Fiber
2g
11%

Folate
42µg
11%

Vitamin B2
0.18mg
11%

Phosphorus
87mg
9%

Iron
1mg
9%

Vitamin B3
1mg
9%

Potassium
282mg
8%

Vitamin B6
0.16mg
8%

Magnesium
26mg
7%

Copper
0.11mg
6%

Vitamin K
5µg
5%

Calcium
49mg
5%

Vitamin B5
0.39mg
4%

Zinc
0.56mg
4%

Vitamin C
3mg
4%

Vitamin E
0.4mg
3%

Vitamin B12
0.11µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

If you boil beetroot in water, and then massage the water into your scalp each night, it works as an effective cure for dandruff.

Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

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