Maine Lobster Rolls

Maine Lobster Rolls might be just the main course you are searching for. One portion of this dish contains around 16g of protein, 20g of fat, and a total of 334 calories. For $4.2 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 3. This recipe from Andreas Recipes has 289 fans. It is a good option if you're following a pescatarian diet. Head to the store and pick up lettuce leaves, cucumber, hot dog rolls, and a few other things to make it today. From preparation to the plate, this recipe takes about 20 minutes. With a spoonacular score of 61%, this dish is good. If you like this recipe, you might also like recipes such as Eating Out on Weight Watchers: The Lobster Lady Maine Lobster Rolls, Cook the Book: Classic Maine Lobster Rolls, and Maine Lobster Bake.

Servings: 3

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

butter

dash cayenne pepper

2 teaspoons chopped chives

1/8 cup seedless diced cucumber

New England hot dog rolls

1/2 tablespoon fresh lemon juice

fresh lettuce leaves

7-ounce (200 g) cup of Cozy Harbor Lobster Meat (or meat from 6 pounds of cooked lobster)

1/4 cup mayonnaise

Equipment:

whisk

bowl

frying pan

Cooking instruction summary:

1. Drain the lobster meat, pat dry, and cut into 1/2” pieces.2. In the bowl, whisk together the lemon juice, mayonnaise, cucumber, chives, and cayenne pepper. Fold in the lobster meat, and chill in the refrigerator.3. Butter the sides of the New England hot dog rolls and toast both sides on the skillet. Layer some fresh lettuce leaves in each bun and add a scoop of the lobster mixture, then serve.

 

Step by step:


1. Drain the lobster meat, pat dry, and cut into 1/2” pieces.

2. In the bowl, whisk together the lemon juice, mayonnaise, cucumber, chives, and cayenne pepper. Fold in the lobster meat, and chill in the refrigerator.

3. Butter the sides of the New England hot dog rolls and toast both sides on the skillet. Layer some fresh lettuce leaves in each bun and add a scoop of the lobster mixture, then serve.


Nutrition Information:

Quickview
333k Calories
15g Protein
20g Total Fat
21g Carbs
9% Health Score
Limit These
Calories
333k
17%

Fat
20g
31%

  Saturated Fat
5g
33%

Carbohydrates
21g
7%

  Sugar
3g
4%

Cholesterol
103mg
34%

Sodium
648mg
28%

Get Enough Of These
Protein
15g
31%

Selenium
52µg
75%

Copper
0.96mg
48%

Vitamin K
33µg
32%

Vitamin B1
0.29mg
19%

Zinc
2mg
18%

Phosphorus
159mg
16%

Vitamin B12
0.95µg
16%

Vitamin B3
3mg
16%

Folate
57µg
14%

Manganese
0.28mg
14%

Calcium
133mg
13%

Vitamin B5
1mg
10%

Iron
1mg
9%

Magnesium
37mg
9%

Vitamin E
1mg
9%

Vitamin B2
0.11mg
6%

Potassium
205mg
6%

Vitamin B6
0.11mg
5%

Vitamin A
211IU
4%

Fiber
0.97g
4%

Vitamin C
2mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Humans are killing 1,776 animals for food every second.

Food Joke

Four men were bragging about how smart their dogs are. The first man was an engineer, the second man was an Accountant, the third man was a Chemist and the fourth was a Government Worker. To show off, the Engineer called to his dog, "T-square, do your stuff!". T-square trotted over to a desk, took out some paper and a pen, and promptly drew a circle, a square, and a triangle. Everyone agreed that was pretty smart. But the Accountant said his dog could do better. He called his dog and said, "Slide Rule, do your stuff!". Slide Rule went out into the kitchen and returned with a dozen cookies. He divided them into 4 equal piles of 3 cookies each. Everyone agreed that was good. But the Chemist said his dog could do better. He called his dog and said, "Measure, do your stuff!". Measure got up, walked over to the fridge, took out a quart of milk, got a 10 ounce glass from the cupboard and poured exactly 8 ounces without spilling a drop. Everyone agreed that was good. The three men turned to the Government Worker and said, "What can your dog do?". The Government Worker called to his dog and said, "Coffee Break, do your stuff!". Coffee Break jumped to his feet, ate the cookies, drank the milk, dumped on the paper, sexually assaulted the other three dogs, claimed he injured his back while doing so, filed a grievance report for unsafe working conditions, put in for Worker's Compensation and went home on sick leave.

Popular Recipes
Cornmeal-Maple Biscuits

Cookie Madness

100% Whole Wheat, Double Chocolate Mint Chip Cookies

Food Doodles

French Toast (with baguette)

I Adore Food

Man Pleasin' Jambalaya

Allrecipes

Autumn chestnut salad

BBC Good Food