Maine Lobster Rolls

Maine Lobster Rolls might be just the main course you are searching for. One portion of this dish contains around 16g of protein, 20g of fat, and a total of 334 calories. For $4.2 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 3. This recipe from Andreas Recipes has 289 fans. It is a good option if you're following a pescatarian diet. Head to the store and pick up lettuce leaves, cucumber, hot dog rolls, and a few other things to make it today. From preparation to the plate, this recipe takes about 20 minutes. With a spoonacular score of 61%, this dish is good. If you like this recipe, you might also like recipes such as Eating Out on Weight Watchers: The Lobster Lady Maine Lobster Rolls, Cook the Book: Classic Maine Lobster Rolls, and Maine Lobster Bake.

Servings: 3

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

butter

dash cayenne pepper

2 teaspoons chopped chives

1/8 cup seedless diced cucumber

New England hot dog rolls

1/2 tablespoon fresh lemon juice

fresh lettuce leaves

7-ounce (200 g) cup of Cozy Harbor Lobster Meat (or meat from 6 pounds of cooked lobster)

1/4 cup mayonnaise

Equipment:

whisk

bowl

frying pan

Cooking instruction summary:

1. Drain the lobster meat, pat dry, and cut into 1/2” pieces.2. In the bowl, whisk together the lemon juice, mayonnaise, cucumber, chives, and cayenne pepper. Fold in the lobster meat, and chill in the refrigerator.3. Butter the sides of the New England hot dog rolls and toast both sides on the skillet. Layer some fresh lettuce leaves in each bun and add a scoop of the lobster mixture, then serve.

 

Step by step:


1. Drain the lobster meat, pat dry, and cut into 1/2” pieces.

2. In the bowl, whisk together the lemon juice, mayonnaise, cucumber, chives, and cayenne pepper. Fold in the lobster meat, and chill in the refrigerator.

3. Butter the sides of the New England hot dog rolls and toast both sides on the skillet. Layer some fresh lettuce leaves in each bun and add a scoop of the lobster mixture, then serve.


Nutrition Information:

Quickview
333k Calories
15g Protein
20g Total Fat
21g Carbs
9% Health Score
Limit These
Calories
333k
17%

Fat
20g
31%

  Saturated Fat
5g
33%

Carbohydrates
21g
7%

  Sugar
3g
4%

Cholesterol
103mg
34%

Sodium
648mg
28%

Get Enough Of These
Protein
15g
31%

Selenium
52µg
75%

Copper
0.96mg
48%

Vitamin K
33µg
32%

Vitamin B1
0.29mg
19%

Zinc
2mg
18%

Phosphorus
159mg
16%

Vitamin B12
0.95µg
16%

Vitamin B3
3mg
16%

Folate
57µg
14%

Manganese
0.28mg
14%

Calcium
133mg
13%

Vitamin B5
1mg
10%

Iron
1mg
9%

Magnesium
37mg
9%

Vitamin E
1mg
9%

Vitamin B2
0.11mg
6%

Potassium
205mg
6%

Vitamin B6
0.11mg
5%

Vitamin A
211IU
4%

Fiber
0.97g
4%

Vitamin C
2mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Castoreum, which is used as vanilla flavoring in candies, baked goods, etc., is actually a secretion from the anal glands of beavers.

Food Joke

10 best excuses when you get caught falling asleep on your desk: 10. "They told me at the blood bank this might happen." 9. "This is just a 15 minute power-nap like they raved about in that time management course you sent me to." 8. "Whew! Guess I left the top off the White-Out. You probably got here just in time!" 7. "I wasn't sleeping! I was meditating on the mission statement and envisioning a new paradigm." 6. "I was testing my keyboard for drool resistance." 5. "I was doing a highly specific Yoga exercise to relieve work-related stress. Are you discriminatory toward people who practice Yoga?" 4. "Why did you interrupt me? I had almost figured out a solution to our biggest problem." 3. "The coffee machine is broken..." 2. "Someone must've put decaf in the wrong pot..." And the #1 best thing to say if you get caught sleeping at your desk... 1. " ... in Jesus' name. Amen."

Popular Recipes
Roasted Parsley and Garlic Fingerling Potatoes

Unsophisticook

Quick and Easy Frozen Peanut Butter Snack Squares

Renee's Kitchen Adventures

Grandma's Ambrosia Salad

Brown Eyed Baker

Instant Pot Oreo Cheesecake

My Baking Addiction

Avocado Cucumber Grapefruit Salad

Pinch of Yum