Sweet Blueberry, Lemon and Thyme Bread

Sweet Blueberry, Lemon and Thyme Bread might be a good recipe to expand your side dish recipe box. One portion of this dish contains approximately 4g of protein, 3g of fat, and a total of 169 calories. This recipe serves 12. For 46 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. If you have almond milk, juice of lemon, sugar, and a few other ingredients on hand, you can make it. A few people made this recipe, and 24 would say it hit the spot. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Mother Rimmy. Taking all factors into account, this recipe earns a spoonacular score of 37%, which is rather bad. If you like this recipe, you might also like recipes such as Lemon Blueberry Bread: Sunshine Sweet, Blueberry Pie with Lemon and Thyme, and Blueberry Thyme Poundcake With Lemon Glaze.

Servings: 12

 

Ingredients:

1 cup almond milk

1 tablespoon baking powder

2 cups blueberries, fresh or frozen

2 tablespoons butter, melted

1 large egg

1 large egg whites

2 tablespoons fresh thyme, finely chopped

1 small lemon juice, juiced

¾ cup sugar

2 ¼ cups whole wheat pastry flour

Equipment:

baking pan

loaf pan

oven

bowl

toothpicks

Cooking instruction summary:

Preheat the oven to 350 degrees. Spray a bread pan generously with cooking spray and dust with flour. (I used a medium sized baking dish for fun.)Combine eggs, almond milk, sugar, butter and lemon juice in a large bowl.Combine flour and baking powder in another bowl and then gently fold flour mixture into egg mixture until combined.Fold in blueberries and thyme. Pour into the baking dish and bake for 50 - 60 minutes until a toothpick inserted in the center comes out clean.

 

Step by step:


1. Preheat the oven to 350 degrees. Spray a bread pan generously with cooking spray and dust with flour. (I used a medium sized baking dish for fun.)

2. Combine eggs, almond milk, sugar, butter and lemon juice in a large bowl.

3. Combine flour and baking powder in another bowl and then gently fold flour mixture into egg mixture until combined.Fold in blueberries and thyme.

4. Pour into the baking dish and bake for 50 - 60 minutes until a toothpick inserted in the center comes out clean.


Nutrition Information:

Quickview
168k Calories
4g Protein
3g Total Fat
33g Carbs
4% Health Score
Limit These
Calories
168k
8%

Fat
3g
5%

  Saturated Fat
1g
9%

Carbohydrates
33g
11%

  Sugar
15g
17%

Cholesterol
20mg
7%

Sodium
56mg
2%

Get Enough Of These
Protein
4g
8%

Manganese
1mg
51%

Selenium
15µg
23%

Phosphorus
162mg
16%

Fiber
3g
13%

Magnesium
35mg
9%

Calcium
85mg
9%

Vitamin B1
0.13mg
8%

Iron
1mg
7%

Potassium
222mg
6%

Vitamin C
5mg
6%

Vitamin B3
1mg
6%

Copper
0.12mg
6%

Vitamin B6
0.12mg
6%

Vitamin B2
0.09mg
5%

Vitamin K
5µg
5%

Zinc
0.71mg
5%

Folate
14µg
4%

Vitamin A
151IU
3%

Vitamin E
0.4mg
3%

Vitamin B5
0.25mg
2%

covered percent of daily need
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Food Trivia

California is the world's 5th largest supplier of food.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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