Sweet Blueberry, Lemon and Thyme Bread

Sweet Blueberry, Lemon and Thyme Bread might be a good recipe to expand your side dish recipe box. One portion of this dish contains approximately 4g of protein, 3g of fat, and a total of 169 calories. This recipe serves 12. For 46 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. If you have almond milk, juice of lemon, sugar, and a few other ingredients on hand, you can make it. A few people made this recipe, and 24 would say it hit the spot. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Mother Rimmy. Taking all factors into account, this recipe earns a spoonacular score of 37%, which is rather bad. If you like this recipe, you might also like recipes such as Lemon Blueberry Bread: Sunshine Sweet, Blueberry Pie with Lemon and Thyme, and Blueberry Thyme Poundcake With Lemon Glaze.

Servings: 12

 

Ingredients:

1 cup almond milk

1 tablespoon baking powder

2 cups blueberries, fresh or frozen

2 tablespoons butter, melted

1 large egg

1 large egg whites

2 tablespoons fresh thyme, finely chopped

1 small lemon juice, juiced

¾ cup sugar

2 ¼ cups whole wheat pastry flour

Equipment:

baking pan

loaf pan

oven

bowl

toothpicks

Cooking instruction summary:

Preheat the oven to 350 degrees. Spray a bread pan generously with cooking spray and dust with flour. (I used a medium sized baking dish for fun.)Combine eggs, almond milk, sugar, butter and lemon juice in a large bowl.Combine flour and baking powder in another bowl and then gently fold flour mixture into egg mixture until combined.Fold in blueberries and thyme. Pour into the baking dish and bake for 50 - 60 minutes until a toothpick inserted in the center comes out clean.

 

Step by step:


1. Preheat the oven to 350 degrees. Spray a bread pan generously with cooking spray and dust with flour. (I used a medium sized baking dish for fun.)

2. Combine eggs, almond milk, sugar, butter and lemon juice in a large bowl.

3. Combine flour and baking powder in another bowl and then gently fold flour mixture into egg mixture until combined.Fold in blueberries and thyme.

4. Pour into the baking dish and bake for 50 - 60 minutes until a toothpick inserted in the center comes out clean.


Nutrition Information:

Quickview
168k Calories
4g Protein
3g Total Fat
33g Carbs
4% Health Score
Limit These
Calories
168k
8%

Fat
3g
5%

  Saturated Fat
1g
9%

Carbohydrates
33g
11%

  Sugar
15g
17%

Cholesterol
20mg
7%

Sodium
56mg
2%

Get Enough Of These
Protein
4g
8%

Manganese
1mg
51%

Selenium
15µg
23%

Phosphorus
162mg
16%

Fiber
3g
13%

Magnesium
35mg
9%

Calcium
85mg
9%

Vitamin B1
0.13mg
8%

Iron
1mg
7%

Potassium
222mg
6%

Vitamin C
5mg
6%

Vitamin B3
1mg
6%

Copper
0.12mg
6%

Vitamin B6
0.12mg
6%

Vitamin B2
0.09mg
5%

Vitamin K
5µg
5%

Zinc
0.71mg
5%

Folate
14µg
4%

Vitamin A
151IU
3%

Vitamin E
0.4mg
3%

Vitamin B5
0.25mg
2%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

On the Listening Tour, Hillary was pleased and proud that the local sandwich shop in a town she was visiting had named a sandwich after her. She was somewhat less pleased after she found out what was in it. "Mostly baloney," said the proprietor.

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