Quinoa, Shrimp and Chimichurri Salad

Quinoa, Shrimp and Chimichurri Salad is a gluten free, dairy free, fodmap friendly, and pescatarian main course. For $2.81 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 355 calories, 24g of protein, and 7g of fat each. This recipe from My Colombian Recipes requires grape tomatoes, bbq sauce, salt, and water. From preparation to the plate, this recipe takes about 45 minutes. 982 people have tried and liked this recipe. It is a reasonably priced recipe for fans of Latin American food. With a spoonacular score of 92%, this dish is great. If you like this recipe, take a look at these similar recipes: Quinoan and Avocado Chimichurri Salad for Food Bloggers Against Hunger, Make-Ahead Chimichurri Shrimp and Corn Salad, and Chimichurri Quinoan And Corn Patties.

Servings: 6

 

Ingredients:

2 cups grape tomatoes, quarter

1/2 cup of chimichurri sauce

1 tablespoon olive oil

2 cups of quinoa

Salt

Salt and pepper

1 pound cooked shrimp

4 cups of water

Equipment:

sieve

bowl

pot

Cooking instruction summary:

Wash the quinoa in a fine strainer. Place the water, salt and quinoa in a medium pot and bring to a boil. Reduce heat to low and simmer until water is absorbed, about 20 minutes.In a medium bowl mix all the salad ingredients and set aside. Toss the cooked quinoa with the rest of the ingredients and serve.

 

Step by step:


1. Wash the quinoa in a fine strainer.

2. Place the water, salt and quinoa in a medium pot and bring to a boil. Reduce heat to low and simmer until water is absorbed, about 20 minutes.In a medium bowl mix all the salad ingredients and set aside. Toss the cooked quinoa with the rest of the ingredients and serve.


Nutrition Information:

Quickview
354k Calories
24g Protein
7g Total Fat
48g Carbs
25% Health Score
Limit These
Calories
354k
18%

Fat
7g
11%

  Saturated Fat
0.89g
6%

Carbohydrates
48g
16%

  Sugar
9g
10%

Cholesterol
190mg
64%

Sodium
1233mg
54%

Get Enough Of These
Protein
24g
48%

Manganese
1mg
77%

Selenium
41µg
59%

Phosphorus
423mg
42%

Magnesium
146mg
37%

Copper
0.6mg
30%

Folate
119µg
30%

Iron
4mg
25%

Zinc
3mg
23%

Vitamin E
3mg
20%

Fiber
4g
19%

Vitamin B6
0.34mg
17%

Potassium
552mg
16%

Vitamin B1
0.23mg
16%

Calcium
154mg
15%

Vitamin B2
0.21mg
13%

Vitamin C
10mg
12%

Vitamin A
475IU
10%

Vitamin B12
0.56µg
9%

Vitamin B3
1mg
9%

Vitamin B5
0.63mg
6%

Vitamin K
5µg
5%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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