Trisha's Wedge Salad with Thousand Island Dressing

Trisha's Wedge Salad with Thousand Island Dressing might be just the salad you are searching for. Watching your figure? This dairy free and lacto ovo vegetarian recipe has 359 calories, 5g of protein, and 22g of fat per serving. This recipe serves 4 and costs $1.27 per serving. 12 people have tried and liked this recipe. It is brought to you by Foodnetwork. If you have hot sauce, iceberg lettuce, bell pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 10 minutes. Overall, this recipe earns a pretty good spoonacular score of 73%. Try Thousand Island Salad Dressing, Thousand Island Salad Dressing, and Smoky Thousand Island Salad Dressing for similar recipes.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

Dash of hot sauce, such as Tabasco

1 head iceberg lettuce

3 tablespoons ketchup

1/2 cup mayonnaise

Pepper

Chips and pretzels, for serving, optional

Equipment:

whisk

bowl

Cooking instruction summary:

Watch how to make this recipe. Wash the lettuce and remove any damaged or wilted outer leaves. Remove the lettuce core and discard. Cut the head into quarters and set it aside. In a medium bowl, whisk together the mayonnaise and the ketchup. Add the hot sauce and pepper to taste. Place a lettuce wedge on each serving plate. Drizzle with the dressing. Also serve dressing with chips and pretzels!

 

Step by step:


1. Watch how to make this recipe.

2. Wash the lettuce and remove any damaged or wilted outer leaves.

3. Remove the lettuce core and discard.

4. Cut the head into quarters and set it aside.

5. In a medium bowl, whisk together the mayonnaise and the ketchup.

6. Add the hot sauce and pepper to taste.

7. Place a lettuce wedge on each serving plate.

8. Drizzle with the dressing. Also serve dressing with chips and pretzels!


Nutrition Information:

Quickview
358k Calories
5g Protein
22g Total Fat
35g Carbs
16% Health Score
Limit These
Calories
358k
18%

Fat
22g
34%

  Saturated Fat
3g
22%

Carbohydrates
35g
12%

  Sugar
9g
11%

Cholesterol
11mg
4%

Sodium
676mg
29%

Get Enough Of These
Protein
5g
11%

Vitamin C
99mg
120%

Vitamin K
82µg
79%

Vitamin A
3084IU
62%

Folate
131µg
33%

Manganese
0.54mg
27%

Vitamin E
2mg
17%

Vitamin B1
0.25mg
17%

Fiber
4g
16%

Vitamin B6
0.31mg
15%

Iron
2mg
14%

Vitamin B3
2mg
13%

Vitamin B2
0.22mg
13%

Potassium
429mg
12%

Phosphorus
89mg
9%

Magnesium
29mg
7%

Zinc
0.89mg
6%

Copper
0.12mg
6%

Vitamin B5
0.51mg
5%

Calcium
38mg
4%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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