Trisha's Wedge Salad with Thousand Island Dressing

Trisha's Wedge Salad with Thousand Island Dressing might be just the salad you are searching for. Watching your figure? This dairy free and lacto ovo vegetarian recipe has 359 calories, 5g of protein, and 22g of fat per serving. This recipe serves 4 and costs $1.27 per serving. 12 people have tried and liked this recipe. It is brought to you by Foodnetwork. If you have hot sauce, iceberg lettuce, bell pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 10 minutes. Overall, this recipe earns a pretty good spoonacular score of 73%. Try Thousand Island Salad Dressing, Thousand Island Salad Dressing, and Smoky Thousand Island Salad Dressing for similar recipes.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

Dash of hot sauce, such as Tabasco

1 head iceberg lettuce

3 tablespoons ketchup

1/2 cup mayonnaise

Pepper

Chips and pretzels, for serving, optional

Equipment:

whisk

bowl

Cooking instruction summary:

Watch how to make this recipe. Wash the lettuce and remove any damaged or wilted outer leaves. Remove the lettuce core and discard. Cut the head into quarters and set it aside. In a medium bowl, whisk together the mayonnaise and the ketchup. Add the hot sauce and pepper to taste. Place a lettuce wedge on each serving plate. Drizzle with the dressing. Also serve dressing with chips and pretzels!

 

Step by step:


1. Watch how to make this recipe.

2. Wash the lettuce and remove any damaged or wilted outer leaves.

3. Remove the lettuce core and discard.

4. Cut the head into quarters and set it aside.

5. In a medium bowl, whisk together the mayonnaise and the ketchup.

6. Add the hot sauce and pepper to taste.

7. Place a lettuce wedge on each serving plate.

8. Drizzle with the dressing. Also serve dressing with chips and pretzels!


Nutrition Information:

Quickview
358k Calories
5g Protein
22g Total Fat
35g Carbs
16% Health Score
Limit These
Calories
358k
18%

Fat
22g
34%

  Saturated Fat
3g
22%

Carbohydrates
35g
12%

  Sugar
9g
11%

Cholesterol
11mg
4%

Sodium
676mg
29%

Get Enough Of These
Protein
5g
11%

Vitamin C
99mg
120%

Vitamin K
82µg
79%

Vitamin A
3084IU
62%

Folate
131µg
33%

Manganese
0.54mg
27%

Vitamin E
2mg
17%

Vitamin B1
0.25mg
17%

Fiber
4g
16%

Vitamin B6
0.31mg
15%

Iron
2mg
14%

Vitamin B3
2mg
13%

Vitamin B2
0.22mg
13%

Potassium
429mg
12%

Phosphorus
89mg
9%

Magnesium
29mg
7%

Zinc
0.89mg
6%

Copper
0.12mg
6%

Vitamin B5
0.51mg
5%

Calcium
38mg
4%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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