Sunday Slow Cooker: Pork Tenderloin and Apples

Sunday Slow Cooker: Pork Tenderloin and Apples could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. One serving contains 429 calories, 60g of protein, and 7g of fat. This recipe serves 4 and costs $2.93 per serving. If you have lean pork tenderloin, black pepper, dijon mustard, and a few other ingredients on hand, you can make it. Many people really liked this main course. 3782 people have tried and liked this recipe. It is brought to you by Slender Kitchen. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns an outstanding spoonacular score of 97%. Similar recipes are Sunday Slow Cooker: Paprika Pork Tenderloin, Sunday Slow Cooker: Balsamic Brown Sugar Pork Tenderloin, and Sunday Slow Cooker: Balsamic Honey Pork Tenderloin with Pears.

Servings: 4

 

Ingredients:

3-4 apples, sliced

1/2 tsp black pepper

2 tbsp whole grain or dijon mustard

2 tbsp honey

1.5 tsp kosher salt

2.5 lbs. pork tenderloin, fat removed

1 onion, sliced thin

Equipment:

slow cooker

Cooking instruction summary:

Season the pork with salt and pepper. Place it in the crockpot.Spread the mustard and honey on the pork.Cover with the sliced onions and apples.Cook for 6-8 hours in the slow cooker. Take the lid off the crockpot for the last 30 minutes to let the liquid reduce. Slice and serve.

 

Step by step:


1. Season the pork with salt and pepper.

2. Place it in the crockpot.

3. Spread the mustard and honey on the pork.Cover with the sliced onions and apples.Cook for 6-8 hours in the slow cooker. Take the lid off the crockpot for the last 30 minutes to let the liquid reduce. Slice and serve.


Nutrition Information:

Quickview
428k Calories
60g Protein
6g Total Fat
30g Carbs
37% Health Score
Limit These
Calories
428k
21%

Fat
6g
10%

  Saturated Fat
2g
13%

Carbohydrates
30g
10%

  Sugar
24g
27%

Cholesterol
184mg
61%

Sodium
1110mg
48%

Get Enough Of These
Protein
60g
121%

Vitamin B1
2mg
193%

Selenium
90µg
129%

Vitamin B6
2mg
115%

Vitamin B3
19mg
96%

Phosphorus
731mg
73%

Vitamin B2
1mg
60%

Potassium
1336mg
38%

Zinc
5mg
37%

Vitamin B5
2mg
25%

Vitamin B12
1µg
24%

Magnesium
90mg
23%

Iron
3mg
18%

Fiber
4g
16%

Copper
0.32mg
16%

Vitamin C
8mg
10%

Manganese
0.2mg
10%

Vitamin E
0.9mg
6%

Vitamin D
0.57µg
4%

Calcium
35mg
4%

Vitamin K
3µg
3%

Folate
10µg
3%

Vitamin A
80IU
2%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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