Sunday Slow Cooker: Pork Tenderloin and Apples

Sunday Slow Cooker: Pork Tenderloin and Apples could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. One serving contains 429 calories, 60g of protein, and 7g of fat. This recipe serves 4 and costs $2.93 per serving. If you have lean pork tenderloin, black pepper, dijon mustard, and a few other ingredients on hand, you can make it. Many people really liked this main course. 3782 people have tried and liked this recipe. It is brought to you by Slender Kitchen. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns an outstanding spoonacular score of 97%. Similar recipes are Sunday Slow Cooker: Paprika Pork Tenderloin, Sunday Slow Cooker: Balsamic Brown Sugar Pork Tenderloin, and Sunday Slow Cooker: Balsamic Honey Pork Tenderloin with Pears.

Servings: 4

 

Ingredients:

3-4 apples, sliced

1/2 tsp black pepper

2 tbsp whole grain or dijon mustard

2 tbsp honey

1.5 tsp kosher salt

2.5 lbs. pork tenderloin, fat removed

1 onion, sliced thin

Equipment:

slow cooker

Cooking instruction summary:

Season the pork with salt and pepper. Place it in the crockpot.Spread the mustard and honey on the pork.Cover with the sliced onions and apples.Cook for 6-8 hours in the slow cooker. Take the lid off the crockpot for the last 30 minutes to let the liquid reduce. Slice and serve.

 

Step by step:


1. Season the pork with salt and pepper.

2. Place it in the crockpot.

3. Spread the mustard and honey on the pork.Cover with the sliced onions and apples.Cook for 6-8 hours in the slow cooker. Take the lid off the crockpot for the last 30 minutes to let the liquid reduce. Slice and serve.


Nutrition Information:

Quickview
428k Calories
60g Protein
6g Total Fat
30g Carbs
37% Health Score
Limit These
Calories
428k
21%

Fat
6g
10%

  Saturated Fat
2g
13%

Carbohydrates
30g
10%

  Sugar
24g
27%

Cholesterol
184mg
61%

Sodium
1110mg
48%

Get Enough Of These
Protein
60g
121%

Vitamin B1
2mg
193%

Selenium
90µg
129%

Vitamin B6
2mg
115%

Vitamin B3
19mg
96%

Phosphorus
731mg
73%

Vitamin B2
1mg
60%

Potassium
1336mg
38%

Zinc
5mg
37%

Vitamin B5
2mg
25%

Vitamin B12
1µg
24%

Magnesium
90mg
23%

Iron
3mg
18%

Fiber
4g
16%

Copper
0.32mg
16%

Vitamin C
8mg
10%

Manganese
0.2mg
10%

Vitamin E
0.9mg
6%

Vitamin D
0.57µg
4%

Calcium
35mg
4%

Vitamin K
3µg
3%

Folate
10µg
3%

Vitamin A
80IU
2%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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