Chicken Marsala Wrap

Chicken Marsala Wrap requires approximately 30 minutes from start to finish. This main course has 409 calories, 21g of protein, and 8g of fat per serving. This recipe serves 4. For $2.13 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe is liked by 14 foodies and cooks. A mixture of chicken breast, onion, marsala wine, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Kraft Recipes. Taking all factors into account, this recipe earns a spoonacular score of 48%, which is pretty good. If you like this recipe, take a look at these similar recipes: Buitoni Chicken Marsala Ravioli with Mushroom Marsala Cream Sauce, Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint, and Chicken Marsala.

Servings: 4

Preparation duration: 30 minutes

 

Ingredients:

1 pkg. (7.5 oz.) OSCAR MAYER CARVING BOARD Rotisserie Seasoned Chicken Breast

4 cups thinly sliced fresh mushrooms

1 cup Marsala wine

1 tsp. oil

1 large onion, thinly sliced

4 KRAFT DELI DELUXE Process Sharp Cheddar Cheese Slices

4 whole wheat tortillas (10 inch), warmed

Equipment:

frying pan

Cooking instruction summary:

Heat oil in large skillet on medium-high heat. Add vegetables; cook and stir 10 min. or until tender. Stir in chicken and wine; cook 2 min. or until wine is cooked off, stirring occasionally. Top with cheese; cover. Cook 1 min. or until melted. Spoon chicken mixture down centers of tortillas. Fold in opposite sides of each tortilla, then roll up burrito-style.

 

Step by step:


1. Heat oil in large skillet on medium-high heat.

2. Add vegetables; cook and stir 10 min. or until tender. Stir in chicken and wine; cook 2 min. or until wine is cooked off, stirring occasionally.

3. Top with cheese; cover. Cook 1 min. or until melted.

4. Spoon chicken mixture down centers of tortillas. Fold in opposite sides of each tortilla, then roll up burrito-style.


Nutrition Information:

Quickview
408k Calories
21g Protein
7g Total Fat
49g Carbs
8% Health Score
Limit These
Calories
408k
20%

Fat
7g
12%

  Saturated Fat
2g
14%

Carbohydrates
49g
16%

  Sugar
11g
13%

Cholesterol
35mg
12%

Sodium
514mg
22%

Alcohol
9g
51%

Get Enough Of These
Protein
21g
43%

Vitamin B3
9mg
46%

Selenium
26µg
38%

Vitamin B2
0.46mg
27%

Vitamin B6
0.54mg
27%

Fiber
6g
25%

Vitamin B5
2mg
23%

Phosphorus
215mg
22%

Copper
0.36mg
18%

Potassium
612mg
18%

Calcium
150mg
15%

Iron
2mg
14%

Vitamin B1
0.14mg
9%

Manganese
0.17mg
9%

Magnesium
31mg
8%

Vitamin C
5mg
7%

Folate
25µg
6%

Zinc
0.94mg
6%

Vitamin B12
0.15µg
3%

Vitamin E
0.32mg
2%

Vitamin D
0.25µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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