Chicken Marsala Wrap

Chicken Marsala Wrap requires approximately 30 minutes from start to finish. This main course has 409 calories, 21g of protein, and 8g of fat per serving. This recipe serves 4. For $2.13 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe is liked by 14 foodies and cooks. A mixture of chicken breast, onion, marsala wine, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Kraft Recipes. Taking all factors into account, this recipe earns a spoonacular score of 48%, which is pretty good. If you like this recipe, take a look at these similar recipes: Buitoni Chicken Marsala Ravioli with Mushroom Marsala Cream Sauce, Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint, and Chicken Marsala.

Servings: 4

Preparation duration: 30 minutes

 

Ingredients:

1 pkg. (7.5 oz.) OSCAR MAYER CARVING BOARD Rotisserie Seasoned Chicken Breast

4 cups thinly sliced fresh mushrooms

1 cup Marsala wine

1 tsp. oil

1 large onion, thinly sliced

4 KRAFT DELI DELUXE Process Sharp Cheddar Cheese Slices

4 whole wheat tortillas (10 inch), warmed

Equipment:

frying pan

Cooking instruction summary:

Heat oil in large skillet on medium-high heat. Add vegetables; cook and stir 10 min. or until tender. Stir in chicken and wine; cook 2 min. or until wine is cooked off, stirring occasionally. Top with cheese; cover. Cook 1 min. or until melted. Spoon chicken mixture down centers of tortillas. Fold in opposite sides of each tortilla, then roll up burrito-style.

 

Step by step:


1. Heat oil in large skillet on medium-high heat.

2. Add vegetables; cook and stir 10 min. or until tender. Stir in chicken and wine; cook 2 min. or until wine is cooked off, stirring occasionally.

3. Top with cheese; cover. Cook 1 min. or until melted.

4. Spoon chicken mixture down centers of tortillas. Fold in opposite sides of each tortilla, then roll up burrito-style.


Nutrition Information:

Quickview
408k Calories
21g Protein
7g Total Fat
49g Carbs
8% Health Score
Limit These
Calories
408k
20%

Fat
7g
12%

  Saturated Fat
2g
14%

Carbohydrates
49g
16%

  Sugar
11g
13%

Cholesterol
35mg
12%

Sodium
514mg
22%

Alcohol
9g
51%

Get Enough Of These
Protein
21g
43%

Vitamin B3
9mg
46%

Selenium
26µg
38%

Vitamin B2
0.46mg
27%

Vitamin B6
0.54mg
27%

Fiber
6g
25%

Vitamin B5
2mg
23%

Phosphorus
215mg
22%

Copper
0.36mg
18%

Potassium
612mg
18%

Calcium
150mg
15%

Iron
2mg
14%

Vitamin B1
0.14mg
9%

Manganese
0.17mg
9%

Magnesium
31mg
8%

Vitamin C
5mg
7%

Folate
25µg
6%

Zinc
0.94mg
6%

Vitamin B12
0.15µg
3%

Vitamin E
0.32mg
2%

Vitamin D
0.25µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

California is the world's 5th largest supplier of food.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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