Chicken Marsala Wrap

Chicken Marsala Wrap requires approximately 30 minutes from start to finish. This main course has 409 calories, 21g of protein, and 8g of fat per serving. This recipe serves 4. For $2.13 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe is liked by 14 foodies and cooks. A mixture of chicken breast, onion, marsala wine, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Kraft Recipes. Taking all factors into account, this recipe earns a spoonacular score of 48%, which is pretty good. If you like this recipe, take a look at these similar recipes: Buitoni Chicken Marsala Ravioli with Mushroom Marsala Cream Sauce, Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint, and Chicken Marsala.

Servings: 4

Preparation duration: 30 minutes

 

Ingredients:

1 pkg. (7.5 oz.) OSCAR MAYER CARVING BOARD Rotisserie Seasoned Chicken Breast

4 cups thinly sliced fresh mushrooms

1 cup Marsala wine

1 tsp. oil

1 large onion, thinly sliced

4 KRAFT DELI DELUXE Process Sharp Cheddar Cheese Slices

4 whole wheat tortillas (10 inch), warmed

Equipment:

frying pan

Cooking instruction summary:

Heat oil in large skillet on medium-high heat. Add vegetables; cook and stir 10 min. or until tender. Stir in chicken and wine; cook 2 min. or until wine is cooked off, stirring occasionally. Top with cheese; cover. Cook 1 min. or until melted. Spoon chicken mixture down centers of tortillas. Fold in opposite sides of each tortilla, then roll up burrito-style.

 

Step by step:


1. Heat oil in large skillet on medium-high heat.

2. Add vegetables; cook and stir 10 min. or until tender. Stir in chicken and wine; cook 2 min. or until wine is cooked off, stirring occasionally.

3. Top with cheese; cover. Cook 1 min. or until melted.

4. Spoon chicken mixture down centers of tortillas. Fold in opposite sides of each tortilla, then roll up burrito-style.


Nutrition Information:

Quickview
408k Calories
21g Protein
7g Total Fat
49g Carbs
8% Health Score
Limit These
Calories
408k
20%

Fat
7g
12%

  Saturated Fat
2g
14%

Carbohydrates
49g
16%

  Sugar
11g
13%

Cholesterol
35mg
12%

Sodium
514mg
22%

Alcohol
9g
51%

Get Enough Of These
Protein
21g
43%

Vitamin B3
9mg
46%

Selenium
26µg
38%

Vitamin B2
0.46mg
27%

Vitamin B6
0.54mg
27%

Fiber
6g
25%

Vitamin B5
2mg
23%

Phosphorus
215mg
22%

Copper
0.36mg
18%

Potassium
612mg
18%

Calcium
150mg
15%

Iron
2mg
14%

Vitamin B1
0.14mg
9%

Manganese
0.17mg
9%

Magnesium
31mg
8%

Vitamin C
5mg
7%

Folate
25µg
6%

Zinc
0.94mg
6%

Vitamin B12
0.15µg
3%

Vitamin E
0.32mg
2%

Vitamin D
0.25µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Three plates of food at a Chinese buffet will net you about 3,000 calories.

Food Joke

The Perfect Employee? 1 Bob Smith, my assistant programmer, can always be found 2 hard at work at his desk. He works independently, without 3 wasting company time talking to colleagues. Bob never 4 thinks twice about assisting fellow employees, and always 5 finishes given assignments on time. Often he takes extended 6 measures to complete his work, sometimes skipping coffee 7 breaks. Bob is a dedicated individual who has absolutely no 8 vanity in spite of his high accomplishments and profound 9 knowledge in his field. I firmly believe that Bob can be 10 classed as an asset employee, the type which cannot be 11 dispensed with. Consequently, I recommend that Bob be 12 promoted to executive management, and a proposal will be 13 executed as soon as possible. Addendum: That idiot was standing over my shoulder while I wrote the report sent to you earlier today. Kindly re-read only the odd numbered lines.

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