Chicken Marsala Wrap

Chicken Marsala Wrap requires approximately 30 minutes from start to finish. This main course has 409 calories, 21g of protein, and 8g of fat per serving. This recipe serves 4. For $2.13 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe is liked by 14 foodies and cooks. A mixture of chicken breast, onion, marsala wine, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Kraft Recipes. Taking all factors into account, this recipe earns a spoonacular score of 48%, which is pretty good. If you like this recipe, take a look at these similar recipes: Buitoni Chicken Marsala Ravioli with Mushroom Marsala Cream Sauce, Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint, and Chicken Marsala.

Servings: 4

Preparation duration: 30 minutes

 

Ingredients:

1 pkg. (7.5 oz.) OSCAR MAYER CARVING BOARD Rotisserie Seasoned Chicken Breast

4 cups thinly sliced fresh mushrooms

1 cup Marsala wine

1 tsp. oil

1 large onion, thinly sliced

4 KRAFT DELI DELUXE Process Sharp Cheddar Cheese Slices

4 whole wheat tortillas (10 inch), warmed

Equipment:

frying pan

Cooking instruction summary:

Heat oil in large skillet on medium-high heat. Add vegetables; cook and stir 10 min. or until tender. Stir in chicken and wine; cook 2 min. or until wine is cooked off, stirring occasionally. Top with cheese; cover. Cook 1 min. or until melted. Spoon chicken mixture down centers of tortillas. Fold in opposite sides of each tortilla, then roll up burrito-style.

 

Step by step:


1. Heat oil in large skillet on medium-high heat.

2. Add vegetables; cook and stir 10 min. or until tender. Stir in chicken and wine; cook 2 min. or until wine is cooked off, stirring occasionally.

3. Top with cheese; cover. Cook 1 min. or until melted.

4. Spoon chicken mixture down centers of tortillas. Fold in opposite sides of each tortilla, then roll up burrito-style.


Nutrition Information:

Quickview
408k Calories
21g Protein
7g Total Fat
49g Carbs
8% Health Score
Limit These
Calories
408k
20%

Fat
7g
12%

  Saturated Fat
2g
14%

Carbohydrates
49g
16%

  Sugar
11g
13%

Cholesterol
35mg
12%

Sodium
514mg
22%

Alcohol
9g
51%

Get Enough Of These
Protein
21g
43%

Vitamin B3
9mg
46%

Selenium
26µg
38%

Vitamin B2
0.46mg
27%

Vitamin B6
0.54mg
27%

Fiber
6g
25%

Vitamin B5
2mg
23%

Phosphorus
215mg
22%

Copper
0.36mg
18%

Potassium
612mg
18%

Calcium
150mg
15%

Iron
2mg
14%

Vitamin B1
0.14mg
9%

Manganese
0.17mg
9%

Magnesium
31mg
8%

Vitamin C
5mg
7%

Folate
25µg
6%

Zinc
0.94mg
6%

Vitamin B12
0.15µg
3%

Vitamin E
0.32mg
2%

Vitamin D
0.25µg
2%

Vitamin K
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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