BLT (Bacon Lettuce and Tomato Sandwich)

If you want to add more dairy free recipes to your recipe box, BLT (Bacon Lettuce and Tomato Sandwich) might be a recipe you should try. This recipe serves 2. For $1.13 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This side dish has 296 calories, 8g of protein, and 20g of fat per serving. 793 people were impressed by this recipe. This recipe from Closet Cooking requires bacon, bread, lettuce, and mayo. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 83%, this dish is spectacular. Try Pb, B, and L (Peanut Butter, Bacon, and Lettuce) Sandwich (A BLT, Bacon Lettuce Tomato (blt) Spring Roll, and BLT Sandwiches with Candied Bacon, Lettuce, and Tomato Jam for similar recipes.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

3 strips bacon

2 slices bread, lightly toasted

1 leaf lettuce

1 tablespoons mayo or basil mayo (optional)

pepper to taste

1 ripe tomatoes, sliced

Equipment:

Cooking instruction summary:

Cook the bacon until crispy, assemble the sandwich and enjoy.

 

Step by step:


1. Cook the bacon until crispy, assemble the sandwich and enjoy.


Nutrition Information:

Quickview
295k Calories
8g Protein
19g Total Fat
21g Carbs
13% Health Score
Limit These
Calories
295k
15%

Fat
19g
30%

  Saturated Fat
5g
34%

Carbohydrates
21g
7%

  Sugar
6g
7%

Cholesterol
24mg
8%

Sodium
414mg
18%

Get Enough Of These
Protein
8g
17%

Vitamin C
103mg
126%

Vitamin A
2882IU
58%

Manganese
0.5mg
25%

Selenium
14µg
21%

Vitamin K
22µg
21%

Vitamin B3
4mg
20%

Vitamin B6
0.39mg
19%

Vitamin B1
0.29mg
19%

Folate
68µg
17%

Fiber
3g
14%

Vitamin E
1mg
13%

Phosphorus
126mg
13%

Potassium
426mg
12%

Vitamin B2
0.18mg
11%

Iron
1mg
9%

Magnesium
32mg
8%

Vitamin B5
0.72mg
7%

Zinc
1mg
7%

Copper
0.11mg
6%

Calcium
52mg
5%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Food Trivia

Honey is made from nectar and bee vomit.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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