BLT (Bacon Lettuce and Tomato Sandwich)

If you want to add more dairy free recipes to your recipe box, BLT (Bacon Lettuce and Tomato Sandwich) might be a recipe you should try. This recipe serves 2. For $1.13 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This side dish has 296 calories, 8g of protein, and 20g of fat per serving. 793 people were impressed by this recipe. This recipe from Closet Cooking requires bacon, bread, lettuce, and mayo. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 83%, this dish is spectacular. Try Pb, B, and L (Peanut Butter, Bacon, and Lettuce) Sandwich (A BLT, Bacon Lettuce Tomato (blt) Spring Roll, and BLT Sandwiches with Candied Bacon, Lettuce, and Tomato Jam for similar recipes.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

3 strips bacon

2 slices bread, lightly toasted

1 leaf lettuce

1 tablespoons mayo or basil mayo (optional)

pepper to taste

1 ripe tomatoes, sliced

Equipment:

Cooking instruction summary:

Cook the bacon until crispy, assemble the sandwich and enjoy.

 

Step by step:


1. Cook the bacon until crispy, assemble the sandwich and enjoy.


Nutrition Information:

Quickview
295k Calories
8g Protein
19g Total Fat
21g Carbs
13% Health Score
Limit These
Calories
295k
15%

Fat
19g
30%

  Saturated Fat
5g
34%

Carbohydrates
21g
7%

  Sugar
6g
7%

Cholesterol
24mg
8%

Sodium
414mg
18%

Get Enough Of These
Protein
8g
17%

Vitamin C
103mg
126%

Vitamin A
2882IU
58%

Manganese
0.5mg
25%

Selenium
14µg
21%

Vitamin K
22µg
21%

Vitamin B3
4mg
20%

Vitamin B6
0.39mg
19%

Vitamin B1
0.29mg
19%

Folate
68µg
17%

Fiber
3g
14%

Vitamin E
1mg
13%

Phosphorus
126mg
13%

Potassium
426mg
12%

Vitamin B2
0.18mg
11%

Iron
1mg
9%

Magnesium
32mg
8%

Vitamin B5
0.72mg
7%

Zinc
1mg
7%

Copper
0.11mg
6%

Calcium
52mg
5%

Vitamin B12
0.17µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

An Arab diplomat visiting the US for the first time was being wined and dined by the State Department. The Grand Emir wasn't used to the salt in American food and was constantly sending his man- servant, Abdul, to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water. But finally he returned empty-handed. "Abdul, you son of an ugly camel, where is my water?" demanded the Grand Emir. 'A thousand pardons, O Illustrious One," stammered the wretched Abdul,"but a man is sitting on the well."

Popular Recipes
GO BUCKEYES

The Spiffy Cookie

Butternut Squash Pizza

Foodista

Vegetable Quiche

Taste of Home

Pumpkin Streusel Coffee Cake Bread

Love Bakes Good Cakes

Grilled Flank Steak With Chile Spice Rub

Leites Culinaria