Ribbon Meatloaf

Ribbon Meatloaf might be a good recipe to expand your main course collection. This recipe makes 8 servings with 318 calories, 19g of protein, and 11g of fat each. For $1.02 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It is brought to you by Foodnetwork. A mixture of salt and pepper, canned diced tomatoes, self-rising flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 31 person were impressed by this recipe. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. Overall, this recipe earns a good spoonacular score of 63%. Try Blue Ribbon Meatloaf, Menlo Park’s New Leaf Meatloaf – you can make restaurant tasting meatloaf at home, it is no secret on how to make meatloaf, and Momma Joe’s Meatloaf – Meatloaf like Mom used to make for similar recipes.

Servings: 8

Preparation duration: 35 minutes

Cooking duration: 30 minutes

 

Ingredients:

3/4 cup well-shaken buttermilk

2 cups canned diced tomatoes, drained and juices reserved

1 tablespoon dried minced onion

1 pound lean ground beef

1 3/4 cups frozen peas, thawed

Pinch of salt and pepper

1/3 cup self-rising flour

2 cups self-rising flour, plus extra for dusting

4 tablespoons vegetable shortening

Equipment:

blender

bowl

baking sheet

oven

frying pan

knife

Cooking instruction summary:

Watch how to make this recipe. For the biscuit dough: Using a pastry blender or two table knives, cut the shortening into the flour in a medium bowl until it resembles coarse meal. Use a fork to stir in the buttermilk to make a soft dough, or until the dough comes together and leaves the sides of the bowl. Continue stirring with the fork until all the flour is worked into the dough, and then turn the dough onto a lightly floured board and knead three or four times until smooth and manageable. For the meatloaf: Preheat the oven to 450 degrees F. Grease a baking sheet with cooking spray. Combine the beef, onion, salt and pepper in a large skillet and cook over a medium heat until the meat is browned, 12 to 15 minutes. Remove from the heat and stir in the flour and 1/3 cup of the reserved tomato liquid. Remove 1 cup of this meat mixture and set aside. Add the tomatoes and the peas to the remaining mixture in the skillet. Set aside. On a well-floured surface, roll the biscuit dough into a large rectangle about 1/2 inch thick. Spread the reserved cup of meat mixture thinly over the dough, and then roll the dough like a jelly roll, beginning from one long edge. Place the roll on the prepared baking sheet. Using kitchen shears or a very sharp knife, cut 1-inch slices almost through to the bottom of the roll. To expose some of the filling, pull alternate slices to the left and right. Bake until browned, about 15 minutes Reheat the beef and vegetable mixture. Slice the baked loaf and spoon some of the hot vegetable and meat mixture over each slice.

 

Step by step:


1. Watch how to make this recipe.

2. For the biscuit dough: Using a pastry blender or two table knives, cut the shortening into the flour in a medium bowl until it resembles coarse meal. Use a fork to stir in the buttermilk to make a soft dough, or until the dough comes together and leaves the sides of the bowl. Continue stirring with the fork until all the flour is worked into the dough, and then turn the dough onto a lightly floured board and knead three or four times until smooth and manageable.

3. For the meatloaf: Preheat the oven to 450 degrees F. Grease a baking sheet with cooking spray.

4. Combine the beef, onion, salt and pepper in a large skillet and cook over a medium heat until the meat is browned, 12 to 15 minutes.

5. Remove from the heat and stir in the flour and 1/3 cup of the reserved tomato liquid.

6. Remove 1 cup of this meat mixture and set aside.

7. Add the tomatoes and the peas to the remaining mixture in the skillet. Set aside.

8. On a well-floured surface, roll the biscuit dough into a large rectangle about 1/2 inch thick.

9. Spread the reserved cup of meat mixture thinly over the dough, and then roll the dough like a jelly roll, beginning from one long edge.

10. Place the roll on the prepared baking sheet. Using kitchen shears or a very sharp knife, cut 1-inch slices almost through to the bottom of the roll. To expose some of the filling, pull alternate slices to the left and right.

11. Bake until browned, about 15 minutes

12. Reheat the beef and vegetable mixture. Slice the baked loaf and spoon some of the hot vegetable and meat mixture over each slice.


Nutrition Information:

Quickview
317k Calories
19g Protein
10g Total Fat
35g Carbs
11% Health Score
Limit These
Calories
317k
16%

Fat
10g
17%

  Saturated Fat
3g
21%

Carbohydrates
35g
12%

  Sugar
4g
5%

Cholesterol
37mg
13%

Sodium
154mg
7%

Get Enough Of These
Protein
19g
39%

Selenium
25µg
37%

Zinc
3mg
25%

Manganese
0.48mg
24%

Vitamin B3
4mg
23%

Vitamin B12
1µg
23%

Vitamin C
18mg
23%

Phosphorus
214mg
21%

Vitamin B6
0.37mg
19%

Iron
2mg
15%

Vitamin B2
0.23mg
13%

Potassium
463mg
13%

Vitamin K
13µg
13%

Fiber
3g
13%

Vitamin B1
0.18mg
12%

Copper
0.22mg
11%

Folate
42µg
11%

Magnesium
41mg
10%

Vitamin E
1mg
8%

Vitamin B5
0.77mg
8%

Vitamin A
350IU
7%

Calcium
64mg
6%

Vitamin D
0.35µg
2%

covered percent of daily need
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Food Trivia

The weight of a Babybel is 21 grammes.

Food Joke

CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

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