Ribbon Meatloaf

Ribbon Meatloaf might be a good recipe to expand your main course collection. This recipe makes 8 servings with 318 calories, 19g of protein, and 11g of fat each. For $1.02 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It is brought to you by Foodnetwork. A mixture of salt and pepper, canned diced tomatoes, self-rising flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 31 person were impressed by this recipe. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. Overall, this recipe earns a good spoonacular score of 63%. Try Blue Ribbon Meatloaf, Menlo Park’s New Leaf Meatloaf – you can make restaurant tasting meatloaf at home, it is no secret on how to make meatloaf, and Momma Joe’s Meatloaf – Meatloaf like Mom used to make for similar recipes.

Servings: 8

Preparation duration: 35 minutes

Cooking duration: 30 minutes

 

Ingredients:

3/4 cup well-shaken buttermilk

2 cups canned diced tomatoes, drained and juices reserved

1 tablespoon dried minced onion

1 pound lean ground beef

1 3/4 cups frozen peas, thawed

Pinch of salt and pepper

1/3 cup self-rising flour

2 cups self-rising flour, plus extra for dusting

4 tablespoons vegetable shortening

Equipment:

blender

bowl

baking sheet

oven

frying pan

knife

Cooking instruction summary:

Watch how to make this recipe. For the biscuit dough: Using a pastry blender or two table knives, cut the shortening into the flour in a medium bowl until it resembles coarse meal. Use a fork to stir in the buttermilk to make a soft dough, or until the dough comes together and leaves the sides of the bowl. Continue stirring with the fork until all the flour is worked into the dough, and then turn the dough onto a lightly floured board and knead three or four times until smooth and manageable. For the meatloaf: Preheat the oven to 450 degrees F. Grease a baking sheet with cooking spray. Combine the beef, onion, salt and pepper in a large skillet and cook over a medium heat until the meat is browned, 12 to 15 minutes. Remove from the heat and stir in the flour and 1/3 cup of the reserved tomato liquid. Remove 1 cup of this meat mixture and set aside. Add the tomatoes and the peas to the remaining mixture in the skillet. Set aside. On a well-floured surface, roll the biscuit dough into a large rectangle about 1/2 inch thick. Spread the reserved cup of meat mixture thinly over the dough, and then roll the dough like a jelly roll, beginning from one long edge. Place the roll on the prepared baking sheet. Using kitchen shears or a very sharp knife, cut 1-inch slices almost through to the bottom of the roll. To expose some of the filling, pull alternate slices to the left and right. Bake until browned, about 15 minutes Reheat the beef and vegetable mixture. Slice the baked loaf and spoon some of the hot vegetable and meat mixture over each slice.

 

Step by step:


1. Watch how to make this recipe.

2. For the biscuit dough: Using a pastry blender or two table knives, cut the shortening into the flour in a medium bowl until it resembles coarse meal. Use a fork to stir in the buttermilk to make a soft dough, or until the dough comes together and leaves the sides of the bowl. Continue stirring with the fork until all the flour is worked into the dough, and then turn the dough onto a lightly floured board and knead three or four times until smooth and manageable.

3. For the meatloaf: Preheat the oven to 450 degrees F. Grease a baking sheet with cooking spray.

4. Combine the beef, onion, salt and pepper in a large skillet and cook over a medium heat until the meat is browned, 12 to 15 minutes.

5. Remove from the heat and stir in the flour and 1/3 cup of the reserved tomato liquid.

6. Remove 1 cup of this meat mixture and set aside.

7. Add the tomatoes and the peas to the remaining mixture in the skillet. Set aside.

8. On a well-floured surface, roll the biscuit dough into a large rectangle about 1/2 inch thick.

9. Spread the reserved cup of meat mixture thinly over the dough, and then roll the dough like a jelly roll, beginning from one long edge.

10. Place the roll on the prepared baking sheet. Using kitchen shears or a very sharp knife, cut 1-inch slices almost through to the bottom of the roll. To expose some of the filling, pull alternate slices to the left and right.

11. Bake until browned, about 15 minutes

12. Reheat the beef and vegetable mixture. Slice the baked loaf and spoon some of the hot vegetable and meat mixture over each slice.


Nutrition Information:

Quickview
317k Calories
19g Protein
10g Total Fat
35g Carbs
11% Health Score
Limit These
Calories
317k
16%

Fat
10g
17%

  Saturated Fat
3g
21%

Carbohydrates
35g
12%

  Sugar
4g
5%

Cholesterol
37mg
13%

Sodium
154mg
7%

Get Enough Of These
Protein
19g
39%

Selenium
25µg
37%

Zinc
3mg
25%

Manganese
0.48mg
24%

Vitamin B3
4mg
23%

Vitamin B12
1µg
23%

Vitamin C
18mg
23%

Phosphorus
214mg
21%

Vitamin B6
0.37mg
19%

Iron
2mg
15%

Vitamin B2
0.23mg
13%

Potassium
463mg
13%

Vitamin K
13µg
13%

Fiber
3g
13%

Vitamin B1
0.18mg
12%

Copper
0.22mg
11%

Folate
42µg
11%

Magnesium
41mg
10%

Vitamin E
1mg
8%

Vitamin B5
0.77mg
8%

Vitamin A
350IU
7%

Calcium
64mg
6%

Vitamin D
0.35µg
2%

covered percent of daily need
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Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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