Gingerbread Ice Cream

You can never have too many side dish recipes, so give Gingerbread Ice Cream a try. One portion of this dish contains roughly 2g of protein, 21g of fat, and a total of 244 calories. This recipe serves 4 and costs 82 cents per serving. It can be enjoyed any time, but it is especially good for Christmas. This recipe from A Girl Worth saving requires banana, cinnamon, full fat coconut milk, and ginger. 93 people have made this recipe and would make it again. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a not so outstanding spoonacular score of 38%. If you like this recipe, you might also like recipes such as Gingerbread Ice Cream, Gingerbread Ice Cream Floats, and Gingerbread Ice Cream Sandwiches.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 medium ripe banana

½ tsp of cinnamon

1 13.5 oz can of full fat coconut milk

½ tsp of ginger

1 tbsp of maple syrup

1 tbsp of Molasses

Equipment:

blender

ice cream machine

Cooking instruction summary:

Combine all the ingredients in a blender and mix until smooth.Pour into your ice cream maker and churn for 20 minutes.Enjoy

 

Step by step:


1. Combine all the ingredients in a blender and mix until smooth.

2. Pour into your ice cream maker and churn for 20 minutes.Enjoy


Nutrition Information:

Quickview
243k Calories
2g Protein
20g Total Fat
16g Carbs
3% Health Score
Limit These
Calories
243k
12%

Fat
20g
32%

  Saturated Fat
18g
113%

Carbohydrates
16g
6%

  Sugar
10g
12%

Cholesterol
0.0mg
0%

Sodium
15mg
1%

Get Enough Of These
Protein
2g
5%

Manganese
1mg
53%

Iron
3mg
19%

Magnesium
65mg
16%

Copper
0.26mg
13%

Potassium
402mg
12%

Phosphorus
100mg
10%

Vitamin B6
0.17mg
8%

Vitamin B2
0.09mg
5%

Folate
19µg
5%

Vitamin B3
0.86mg
4%

Vitamin C
3mg
4%

Zinc
0.64mg
4%

Fiber
0.94g
4%

Calcium
37mg
4%

Vitamin B5
0.29mg
3%

Vitamin B1
0.04mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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