Blackberry Clafoutis

Blackberry Clafoutis takes roughly 45 minutes from beginning to end. This dessert has 459 calories, 14g of protein, and 15g of fat per serving. This recipe serves 2. For $1.47 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 4 people found this recipe to be yummy and satisfying. It is a good option if you're following a lacto ovo vegetarian diet. This recipe from Foodista requires blackberries, almond meal, salt, and caster sugar. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is solid. If you like this recipe, take a look at these similar recipes: Blackberry Clafoutis, Blue Velvet, Blackberry Curd, and Blackberry Lemon Cream Cheese Cupcakes, and White Chocolate Blackberry Cheesecake With Blackberry Sauce.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup frozen blackberries

1/4 cup almond meal

2 tablespoons plain flour

3/4 cup milk

1/2 cup caster sugar

2 large eggs, beaten

1/2 teaspoon vanilla extract

1/4 teaspoon salt

Equipment:

ramekin

oven

bowl

baking pan

wire rack

Cooking instruction summary:

Preheat oven to 200C and butter two ramekins. Divide the blackberries between the prepared ramekins, leaving some for later (optional). In a bowl add the almond meal, flour, milk, sugar, eggs, vanilla and salt. Mix well until you have a smooth batter. Pour the batter over the fruit (dotting the tops with the leftover blackberries). Place the dishes on a baking tray and bake in the middle of the oven for 30 minutes, or until the tops are golden. Transfer to a wire rack and allow to cool for a few minutes. Serve warm with whipped cream.

 

Step by step:


1. Preheat oven to 200C and butter two ramekins.

2. Divide the blackberries between the prepared ramekins, leaving some for later (optional).

3. In a bowl add the almond meal, flour, milk, sugar, eggs, vanilla and salt.

4. Mix well until you have a smooth batter.

5. Pour the batter over the fruit (dotting the tops with the leftover blackberries).

6. Place the dishes on a baking tray and bake in the middle of the oven for 30 minutes, or until the tops are golden.

7. Transfer to a wire rack and allow to cool for a few minutes.

8. Serve warm with whipped cream.


Nutrition Information:

Quickview
459 Calories
14g Protein
15g Total Fat
70g Carbs
5% Health Score
Limit These
Calories
459k
23%

Fat
15g
23%

  Saturated Fat
3g
24%

Carbohydrates
70g
23%

  Sugar
58g
65%

Cholesterol
196mg
66%

Sodium
397mg
17%

Alcohol
0.34g
2%

Get Enough Of These
Protein
14g
28%

Selenium
20µg
29%

Manganese
0.54mg
27%

Vitamin B2
0.42mg
25%

Fiber
5g
22%

Phosphorus
215mg
22%

Calcium
192mg
19%

Vitamin C
15mg
18%

Vitamin B12
0.94µg
16%

Vitamin K
14µg
14%

Folate
55µg
14%

Vitamin B5
1mg
13%

Vitamin D
2µg
13%

Iron
2mg
12%

Vitamin A
572IU
11%

Zinc
1mg
10%

Vitamin B1
0.14mg
10%

Potassium
333mg
10%

Vitamin E
1mg
9%

Copper
0.17mg
9%

Vitamin B6
0.17mg
8%

Magnesium
33mg
8%

Vitamin B3
1mg
5%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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