Blackberry Clafoutis

Blackberry Clafoutis takes roughly 45 minutes from beginning to end. This dessert has 459 calories, 14g of protein, and 15g of fat per serving. This recipe serves 2. For $1.47 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 4 people found this recipe to be yummy and satisfying. It is a good option if you're following a lacto ovo vegetarian diet. This recipe from Foodista requires blackberries, almond meal, salt, and caster sugar. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is solid. If you like this recipe, take a look at these similar recipes: Blackberry Clafoutis, Blue Velvet, Blackberry Curd, and Blackberry Lemon Cream Cheese Cupcakes, and White Chocolate Blackberry Cheesecake With Blackberry Sauce.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup frozen blackberries

1/4 cup almond meal

2 tablespoons plain flour

3/4 cup milk

1/2 cup caster sugar

2 large eggs, beaten

1/2 teaspoon vanilla extract

1/4 teaspoon salt

Equipment:

ramekin

oven

bowl

baking pan

wire rack

Cooking instruction summary:

Preheat oven to 200C and butter two ramekins. Divide the blackberries between the prepared ramekins, leaving some for later (optional). In a bowl add the almond meal, flour, milk, sugar, eggs, vanilla and salt. Mix well until you have a smooth batter. Pour the batter over the fruit (dotting the tops with the leftover blackberries). Place the dishes on a baking tray and bake in the middle of the oven for 30 minutes, or until the tops are golden. Transfer to a wire rack and allow to cool for a few minutes. Serve warm with whipped cream.

 

Step by step:


1. Preheat oven to 200C and butter two ramekins.

2. Divide the blackberries between the prepared ramekins, leaving some for later (optional).

3. In a bowl add the almond meal, flour, milk, sugar, eggs, vanilla and salt.

4. Mix well until you have a smooth batter.

5. Pour the batter over the fruit (dotting the tops with the leftover blackberries).

6. Place the dishes on a baking tray and bake in the middle of the oven for 30 minutes, or until the tops are golden.

7. Transfer to a wire rack and allow to cool for a few minutes.

8. Serve warm with whipped cream.


Nutrition Information:

Quickview
459 Calories
14g Protein
15g Total Fat
70g Carbs
5% Health Score
Limit These
Calories
459k
23%

Fat
15g
23%

  Saturated Fat
3g
24%

Carbohydrates
70g
23%

  Sugar
58g
65%

Cholesterol
196mg
66%

Sodium
397mg
17%

Alcohol
0.34g
2%

Get Enough Of These
Protein
14g
28%

Selenium
20µg
29%

Manganese
0.54mg
27%

Vitamin B2
0.42mg
25%

Fiber
5g
22%

Phosphorus
215mg
22%

Calcium
192mg
19%

Vitamin C
15mg
18%

Vitamin B12
0.94µg
16%

Vitamin K
14µg
14%

Folate
55µg
14%

Vitamin B5
1mg
13%

Vitamin D
2µg
13%

Iron
2mg
12%

Vitamin A
572IU
11%

Zinc
1mg
10%

Vitamin B1
0.14mg
10%

Potassium
333mg
10%

Vitamin E
1mg
9%

Copper
0.17mg
9%

Vitamin B6
0.17mg
8%

Magnesium
33mg
8%

Vitamin B3
1mg
5%

covered percent of daily need
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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

This year, I resolve to... 1. Gain weight. At least 30 pounds. 2. Stop exercising. Waste of time. 3. Read less. Makes you think. 4. Watch more TV. I've been missing some good stuff. 5. Procrastinate more. Starting tomorrow. 6. Not date any of the Baywatch cast. 7. Spend more time at work, surfing with the T1. 8. Take a vacation to someplace important: like, to see the largest ball of twine. 9. Not jump off a cliff just because everyone else did. 10. Stop bringing lunch from home: I should eat out more. 11. Not have eight children at once. 12. Get in a whole NEW rut! 13. Start being superstitious. 14. Personal goal: bring back disco. 15. Not wrestle with Jesse Ventura. 16. Buy an '83 Eldorado and invest in a really loud stereo system. Get the windows tinted. Buy some fur for the dash. 17. Only wear jeans that are 2 sizes too small and use a chain or rope for a belt. Only wear white T-shirts with those fashionable yellow stains under the arms. 18. Spend my summer vacation in Cyberspace. 19. Not eat cloned meat. 20. Create loose ends. 21. Get more toys. 22. Get further in debt. 23. Break at least one traffic law. 24. Not drive a motorized vehicle across thin ice. 25. Avoid transmission of inter-species diseases. 26. Avoid airplanes that spontaneously drop 1000 feet. 27. Stay off the MIR space station. 28. Not swim with pirhanas or sharks. 29. Associate with even worse business clients. 30. Spread out priorities beyond my ability to keep track of them. 31. Not take spaceship rides behind comets. 32. Not try to escape from a maximum security prison. 33. Wait around for opportunity. 34. Focus on the faults of others. 35. Mope about my faults. 36. Never make New Year's resolutions again.

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