Blackberry Clafoutis

Blackberry Clafoutis takes roughly 45 minutes from beginning to end. This dessert has 459 calories, 14g of protein, and 15g of fat per serving. This recipe serves 2. For $1.47 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 4 people found this recipe to be yummy and satisfying. It is a good option if you're following a lacto ovo vegetarian diet. This recipe from Foodista requires blackberries, almond meal, salt, and caster sugar. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is solid. If you like this recipe, take a look at these similar recipes: Blackberry Clafoutis, Blue Velvet, Blackberry Curd, and Blackberry Lemon Cream Cheese Cupcakes, and White Chocolate Blackberry Cheesecake With Blackberry Sauce.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup frozen blackberries

1/4 cup almond meal

2 tablespoons plain flour

3/4 cup milk

1/2 cup caster sugar

2 large eggs, beaten

1/2 teaspoon vanilla extract

1/4 teaspoon salt

Equipment:

ramekin

oven

bowl

baking pan

wire rack

Cooking instruction summary:

Preheat oven to 200C and butter two ramekins. Divide the blackberries between the prepared ramekins, leaving some for later (optional). In a bowl add the almond meal, flour, milk, sugar, eggs, vanilla and salt. Mix well until you have a smooth batter. Pour the batter over the fruit (dotting the tops with the leftover blackberries). Place the dishes on a baking tray and bake in the middle of the oven for 30 minutes, or until the tops are golden. Transfer to a wire rack and allow to cool for a few minutes. Serve warm with whipped cream.

 

Step by step:


1. Preheat oven to 200C and butter two ramekins.

2. Divide the blackberries between the prepared ramekins, leaving some for later (optional).

3. In a bowl add the almond meal, flour, milk, sugar, eggs, vanilla and salt.

4. Mix well until you have a smooth batter.

5. Pour the batter over the fruit (dotting the tops with the leftover blackberries).

6. Place the dishes on a baking tray and bake in the middle of the oven for 30 minutes, or until the tops are golden.

7. Transfer to a wire rack and allow to cool for a few minutes.

8. Serve warm with whipped cream.


Nutrition Information:

Quickview
459 Calories
14g Protein
15g Total Fat
70g Carbs
5% Health Score
Limit These
Calories
459k
23%

Fat
15g
23%

  Saturated Fat
3g
24%

Carbohydrates
70g
23%

  Sugar
58g
65%

Cholesterol
196mg
66%

Sodium
397mg
17%

Alcohol
0.34g
2%

Get Enough Of These
Protein
14g
28%

Selenium
20µg
29%

Manganese
0.54mg
27%

Vitamin B2
0.42mg
25%

Fiber
5g
22%

Phosphorus
215mg
22%

Calcium
192mg
19%

Vitamin C
15mg
18%

Vitamin B12
0.94µg
16%

Vitamin K
14µg
14%

Folate
55µg
14%

Vitamin B5
1mg
13%

Vitamin D
2µg
13%

Iron
2mg
12%

Vitamin A
572IU
11%

Zinc
1mg
10%

Vitamin B1
0.14mg
10%

Potassium
333mg
10%

Vitamin E
1mg
9%

Copper
0.17mg
9%

Vitamin B6
0.17mg
8%

Magnesium
33mg
8%

Vitamin B3
1mg
5%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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