Sesame Lime Chicken Salad

Sesame Lime Chicken Salad takes roughly 45 minutes from beginning to end. This recipe serves 4 and costs $1.91 per serving. This salad has 656 calories, 34g of protein, and 39g of fat per serving. 272 people have made this recipe and would make it again. It is brought to you by Framed Cooks. Head to the store and pick up romaine lettuce, cucumber, lime juice, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. All things considered, we decided this recipe deserves a spoonacular score of 93%. This score is outstanding. Sesame Chicken Salad with Ginger-Lime Dressing, Spicy Squid Salad with Shiitake, Sesame & Lime, and Asian Tempeh Salad With Sesame Lime Dressing are very similar to this recipe.

Servings: 4

 

Ingredients:

Coarse salt and fresh ground pepper

1 cucumber, cut lengthwise into quarters and sliced

4 tablespoons fresh lime juice

1/4 cup olive oil

5 cups romaine lettuce, torn into small pieces

3 tablespoons toasted sesamed seeds

1 teaspoon toasted sesame oil

3-4 cups shredded cooked chicken

1 teaspoon sugar

2 cups crushed tortilla chips

Equipment:

bowl

Cooking instruction summary:

1. Make dressing by combining oils, juice and sugar in a jar. Close the lid tightly and shake until well-combined. Season to taste with salt and pepper.2. Combine chicken, lettuce and cucumber in a large salad bowl. Pour dressing over salad and toss to coat thoroughly.3. Add sesame seeds and tortilla chips and toss again. Serve at once.

 

Step by step:


1. Make dressing by combining oils, juice and sugar in a jar. Close the lid tightly and shake until well-combined. Season to taste with salt and pepper.

2. Combine chicken, lettuce and cucumber in a large salad bowl.

3. Pour dressing over salad and toss to coat thoroughly.

4. Add sesame seeds and tortilla chips and toss again.

5. Serve at once.


Nutrition Information:

Quickview
656k Calories
33g Protein
38g Total Fat
44g Carbs
29% Health Score
Limit These
Calories
656k
33%

Fat
38g
60%

  Saturated Fat
6g
38%

Carbohydrates
44g
15%

  Sugar
3g
4%

Cholesterol
78mg
26%

Sodium
521mg
23%

Get Enough Of These
Protein
33g
67%

Vitamin A
5223IU
104%

Vitamin K
85µg
82%

Vitamin B3
9mg
46%

Selenium
30µg
43%

Phosphorus
352mg
35%

Vitamin B6
0.64mg
32%

Magnesium
124mg
31%

Vitamin E
4mg
30%

Folate
108µg
27%

Fiber
5g
22%

Copper
0.45mg
22%

Zinc
3mg
22%

Vitamin B5
1mg
20%

Iron
3mg
19%

Potassium
628mg
18%

Vitamin B2
0.27mg
16%

Calcium
144mg
14%

Vitamin C
9mg
11%

Vitamin B1
0.14mg
10%

Vitamin B12
0.51µg
9%

Manganese
0.17mg
8%

covered percent of daily need
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December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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