Slow Cooker Blueberry Crisp – A Healthy Dessert

If you have around 45 minutes to spend in the kitchen, Slow Cooker Blueberry Crisp – A Healthy Dessert might be an outstanding gluten free and lacto ovo vegetarian recipe to try. This recipe makes 6 servings with 338 calories, 5g of protein, and 22g of fat each. For $1.39 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 991 person found this recipe to be flavorful and satisfying. It works well as a dessert. This recipe from Eat at Home Cooks requires almond meal, blueberries, butter, and salt. With a spoonacular score of 39%, this dish is not so spectacular. Similar recipes include Healthy Blueberry Crisp, Slow Cooker Peach Crisp, and Slow-Cooker Apple Crisp.

Servings: 6

 

Ingredients:

1/2 cup almond meal

16 oz frozen blueberries

5 Tbs. butter, softened

1/4 cup honey

1 cup quick oats

1/2 cup pecan pieces

1/2 tsp. salt

Equipment:

Cooking instruction summary:

Spray the inside of the crock with cooking spray.Place blueberries in the bottom of the crock (no need to thaw).Stir together oats, pecans, almond meal.Add honey and softened butter, using a fork to make crumbles.Loosely crumble the topping over the blueberries.Cover and cook on low 3-5 hours.

 

Step by step:


1. Spray the inside of the crock with cooking spray.

2. Place blueberries in the bottom of the crock (no need to thaw).Stir together oats, pecans, almond meal.

3. Add honey and softened butter, using a fork to make crumbles.Loosely crumble the topping over the blueberries.Cover and cook on low 3-5 hours.


Nutrition Information:

Quickview
337k Calories
5g Protein
21g Total Fat
34g Carbs
3% Health Score
Limit These
Calories
337k
17%

Fat
21g
34%

  Saturated Fat
7g
45%

Carbohydrates
34g
12%

  Sugar
19g
22%

Cholesterol
25mg
8%

Sodium
280mg
12%

Get Enough Of These
Protein
5g
11%

Manganese
1mg
58%

Fiber
5g
20%

Vitamin K
16µg
15%

Copper
0.21mg
11%

Vitamin B1
0.15mg
10%

Phosphorus
92mg
9%

Vitamin C
7mg
9%

Magnesium
34mg
9%

Iron
1mg
8%

Zinc
1mg
7%

Vitamin A
341IU
7%

Selenium
4µg
7%

Vitamin E
0.89mg
6%

Potassium
154mg
4%

Vitamin B2
0.07mg
4%

Calcium
41mg
4%

Vitamin B6
0.08mg
4%

Vitamin B5
0.35mg
3%

Vitamin B3
0.6mg
3%

Folate
11µg
3%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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