Slow Cooker Blueberry Crisp – A Healthy Dessert

If you have around 45 minutes to spend in the kitchen, Slow Cooker Blueberry Crisp – A Healthy Dessert might be an outstanding gluten free and lacto ovo vegetarian recipe to try. This recipe makes 6 servings with 338 calories, 5g of protein, and 22g of fat each. For $1.39 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 991 person found this recipe to be flavorful and satisfying. It works well as a dessert. This recipe from Eat at Home Cooks requires almond meal, blueberries, butter, and salt. With a spoonacular score of 39%, this dish is not so spectacular. Similar recipes include Healthy Blueberry Crisp, Slow Cooker Peach Crisp, and Slow-Cooker Apple Crisp.

Servings: 6

 

Ingredients:

1/2 cup almond meal

16 oz frozen blueberries

5 Tbs. butter, softened

1/4 cup honey

1 cup quick oats

1/2 cup pecan pieces

1/2 tsp. salt

Equipment:

Cooking instruction summary:

Spray the inside of the crock with cooking spray.Place blueberries in the bottom of the crock (no need to thaw).Stir together oats, pecans, almond meal.Add honey and softened butter, using a fork to make crumbles.Loosely crumble the topping over the blueberries.Cover and cook on low 3-5 hours.

 

Step by step:


1. Spray the inside of the crock with cooking spray.

2. Place blueberries in the bottom of the crock (no need to thaw).Stir together oats, pecans, almond meal.

3. Add honey and softened butter, using a fork to make crumbles.Loosely crumble the topping over the blueberries.Cover and cook on low 3-5 hours.


Nutrition Information:

Quickview
337k Calories
5g Protein
21g Total Fat
34g Carbs
3% Health Score
Limit These
Calories
337k
17%

Fat
21g
34%

  Saturated Fat
7g
45%

Carbohydrates
34g
12%

  Sugar
19g
22%

Cholesterol
25mg
8%

Sodium
280mg
12%

Get Enough Of These
Protein
5g
11%

Manganese
1mg
58%

Fiber
5g
20%

Vitamin K
16µg
15%

Copper
0.21mg
11%

Vitamin B1
0.15mg
10%

Phosphorus
92mg
9%

Vitamin C
7mg
9%

Magnesium
34mg
9%

Iron
1mg
8%

Zinc
1mg
7%

Vitamin A
341IU
7%

Selenium
4µg
7%

Vitamin E
0.89mg
6%

Potassium
154mg
4%

Vitamin B2
0.07mg
4%

Calcium
41mg
4%

Vitamin B6
0.08mg
4%

Vitamin B5
0.35mg
3%

Vitamin B3
0.6mg
3%

Folate
11µg
3%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Biting a wooden spoon whilst chopping an onion will stop your eyes from watering.

Food Joke

A BRUNETTE, A REDHEAD & A BLONDE all worked in the same office with the same female boss. Every day, they noticed their boss left work early. One day, the girls decided that when the boss left, they'd leave right behind her. After all, she never called in or came back to the office when she left early, so how was she to know? The next day, they all three left the office right after the boss left. The brunette was thrilled to be home early. She did a little gardening and went to bed early. The redhead was elated to be able to get in a quick workout at the health club before meeting her dinner date. The blonde was happy, happy, happy to be home, but when she got to the bedroom she heard a muffled noise from inside. Slowly, quietly, she cracked open the door and was mortified to see her husband in bed with HER BOSS. Ever so gently, she closed the door and crept out of her house. The next day at coffee break, the brunette and redhead decided they were leaving early again, and asked the blonde if she was coming with them. "NO WAY," she exclaimed, "I almost got caught yesterday"

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