Slow Cooker Blueberry Crisp – A Healthy Dessert

If you have around 45 minutes to spend in the kitchen, Slow Cooker Blueberry Crisp – A Healthy Dessert might be an outstanding gluten free and lacto ovo vegetarian recipe to try. This recipe makes 6 servings with 338 calories, 5g of protein, and 22g of fat each. For $1.39 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 991 person found this recipe to be flavorful and satisfying. It works well as a dessert. This recipe from Eat at Home Cooks requires almond meal, blueberries, butter, and salt. With a spoonacular score of 39%, this dish is not so spectacular. Similar recipes include Healthy Blueberry Crisp, Slow Cooker Peach Crisp, and Slow-Cooker Apple Crisp.

Servings: 6

 

Ingredients:

1/2 cup almond meal

16 oz frozen blueberries

5 Tbs. butter, softened

1/4 cup honey

1 cup quick oats

1/2 cup pecan pieces

1/2 tsp. salt

Equipment:

Cooking instruction summary:

Spray the inside of the crock with cooking spray.Place blueberries in the bottom of the crock (no need to thaw).Stir together oats, pecans, almond meal.Add honey and softened butter, using a fork to make crumbles.Loosely crumble the topping over the blueberries.Cover and cook on low 3-5 hours.

 

Step by step:


1. Spray the inside of the crock with cooking spray.

2. Place blueberries in the bottom of the crock (no need to thaw).Stir together oats, pecans, almond meal.

3. Add honey and softened butter, using a fork to make crumbles.Loosely crumble the topping over the blueberries.Cover and cook on low 3-5 hours.


Nutrition Information:

Quickview
337k Calories
5g Protein
21g Total Fat
34g Carbs
3% Health Score
Limit These
Calories
337k
17%

Fat
21g
34%

  Saturated Fat
7g
45%

Carbohydrates
34g
12%

  Sugar
19g
22%

Cholesterol
25mg
8%

Sodium
280mg
12%

Get Enough Of These
Protein
5g
11%

Manganese
1mg
58%

Fiber
5g
20%

Vitamin K
16µg
15%

Copper
0.21mg
11%

Vitamin B1
0.15mg
10%

Phosphorus
92mg
9%

Vitamin C
7mg
9%

Magnesium
34mg
9%

Iron
1mg
8%

Zinc
1mg
7%

Vitamin A
341IU
7%

Selenium
4µg
7%

Vitamin E
0.89mg
6%

Potassium
154mg
4%

Vitamin B2
0.07mg
4%

Calcium
41mg
4%

Vitamin B6
0.08mg
4%

Vitamin B5
0.35mg
3%

Vitamin B3
0.6mg
3%

Folate
11µg
3%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Eating a lot of beetroot turns your pee into a pink colour.

Food Joke

The helpful waiter Rachel had not seen her Israeli relatives for years, so she was very excited when her Aunt Leah and Uncle Yitzhak came to visit her in London. To celebrate their visit, Rachel took them to an old-fashioned Kosher restaurant in Hendon. "I`ll have the kreplach," Rachel told the waiter. "The kreplach is from last night," explained the waiter. "Better you should order something made fresh today. How about stuffed peppers?" "OK, let it be stuffed peppers." The waiter turns to Aunt Leah. "And you?" "Bring please the pot roast." "Look, lady, the pot roast is strictly for goyim. If you want something special, try the flanken." "All right then, so bring the flanken." Uncle Yitzhak studied the menu carefully then said to the waiter, "I can`t make up my mind. What do you suggest?" "Suggest!" cried the waiter. "On a busy night like this who has time for suggestions?"

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