Kansas City BBQ Ribs

Kansas City BBQ Ribs is a gluten free and dairy free recipe with 8 servings. This main course has 720 calories, 36g of protein, and 53g of fat per serving. For $1.74 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 6 would say it hit the spot. It is brought to you by Kraft Recipes. Head to the store and pick up bbq sauce, paprika, pork spareribs, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour and 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 58%, which is solid. Users who liked this recipe also liked Kansas City-Style Ribs, Kansas City Style Pork Ribs, and Barbecue: Kansas City-Style Ribs.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 cup HEINZ BBQ Sauce Kansas City Sweet & Smoky

1 tsp. black pepper

1/4 cup packed brown sugar

1/4 tsp. ground red pepper (cayenne)

1-1/2 tsp. each garlic powder and onion powder

1 Tbsp. paprika

4 lb. pork spareribs, trimmed

Equipment:

oven

baking sheet

grill

Cooking instruction summary:

Heat oven to 350F. Combine sugar and seasonings; rub over ribs. Place on foil-covered rimmed baking sheet sprayed with cooking spray. Bake 1 hour. Heat grill to medium-high heat. Transfer ribs to grill. Grill 8 to 10 min. or until heated through, turning and brushing frequently with barbecue sauce.

 

Step by step:


1. Heat oven to 350F.

2. Combine sugar and seasonings; rub over ribs.

3. Place on foil-covered rimmed baking sheet sprayed with cooking spray.

4. Bake 1 hour.

5. Heat grill to medium-high heat.

6. Transfer ribs to grill.

7. Grill 8 to 10 min. or until heated through, turning and brushing frequently with barbecue sauce.


Nutrition Information:

Quickview
720k Calories
35g Protein
53g Total Fat
22g Carbs
14% Health Score
Limit These
Calories
720k
36%

Fat
53g
82%

  Saturated Fat
17g
107%

Carbohydrates
22g
7%

  Sugar
18g
21%

Cholesterol
181mg
60%

Sodium
553mg
24%

Get Enough Of These
Protein
35g
71%

Selenium
50µg
72%

Vitamin B6
1mg
68%

Vitamin B3
10mg
54%

Vitamin B1
0.74mg
49%

Zinc
5mg
39%

Vitamin B2
0.6mg
35%

Vitamin D
5µg
35%

Phosphorus
331mg
33%

Potassium
667mg
19%

Vitamin B5
1mg
15%

Vitamin B12
0.86µg
14%

Iron
2mg
14%

Copper
0.22mg
11%

Magnesium
43mg
11%

Vitamin A
500IU
10%

Vitamin E
1mg
9%

Manganese
0.13mg
6%

Calcium
56mg
6%

Fiber
0.74g
3%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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