Kansas City BBQ Ribs

Kansas City BBQ Ribs is a gluten free and dairy free recipe with 8 servings. This main course has 720 calories, 36g of protein, and 53g of fat per serving. For $1.74 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 6 would say it hit the spot. It is brought to you by Kraft Recipes. Head to the store and pick up bbq sauce, paprika, pork spareribs, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour and 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 58%, which is solid. Users who liked this recipe also liked Kansas City-Style Ribs, Kansas City Style Pork Ribs, and Barbecue: Kansas City-Style Ribs.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 cup HEINZ BBQ Sauce Kansas City Sweet & Smoky

1 tsp. black pepper

1/4 cup packed brown sugar

1/4 tsp. ground red pepper (cayenne)

1-1/2 tsp. each garlic powder and onion powder

1 Tbsp. paprika

4 lb. pork spareribs, trimmed

Equipment:

oven

baking sheet

grill

Cooking instruction summary:

Heat oven to 350F. Combine sugar and seasonings; rub over ribs. Place on foil-covered rimmed baking sheet sprayed with cooking spray. Bake 1 hour. Heat grill to medium-high heat. Transfer ribs to grill. Grill 8 to 10 min. or until heated through, turning and brushing frequently with barbecue sauce.

 

Step by step:


1. Heat oven to 350F.

2. Combine sugar and seasonings; rub over ribs.

3. Place on foil-covered rimmed baking sheet sprayed with cooking spray.

4. Bake 1 hour.

5. Heat grill to medium-high heat.

6. Transfer ribs to grill.

7. Grill 8 to 10 min. or until heated through, turning and brushing frequently with barbecue sauce.


Nutrition Information:

Quickview
720k Calories
35g Protein
53g Total Fat
22g Carbs
14% Health Score
Limit These
Calories
720k
36%

Fat
53g
82%

  Saturated Fat
17g
107%

Carbohydrates
22g
7%

  Sugar
18g
21%

Cholesterol
181mg
60%

Sodium
553mg
24%

Get Enough Of These
Protein
35g
71%

Selenium
50µg
72%

Vitamin B6
1mg
68%

Vitamin B3
10mg
54%

Vitamin B1
0.74mg
49%

Zinc
5mg
39%

Vitamin B2
0.6mg
35%

Vitamin D
5µg
35%

Phosphorus
331mg
33%

Potassium
667mg
19%

Vitamin B5
1mg
15%

Vitamin B12
0.86µg
14%

Iron
2mg
14%

Copper
0.22mg
11%

Magnesium
43mg
11%

Vitamin A
500IU
10%

Vitamin E
1mg
9%

Manganese
0.13mg
6%

Calcium
56mg
6%

Fiber
0.74g
3%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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