Instant Pot or Slow Cooker Pork Carnitas

Instant Pot or Slow Cooker Pork Carnitas could be just the gluten free and dairy free recipe you've been looking for. For $2.08 per serving, you get a main course that serves 7. One portion of this dish contains around 47g of protein, 11g of fat, and a total of 359 calories. 179 people have made this recipe and would make it again. From preparation to the plate, this recipe takes about 8 hours and 10 minutes. Head to the store and pick up ground cumin, black pepper, salt, and a few other things to make it today. It is brought to you by Cooking Classy. With a spoonacular score of 92%, this dish is awesome. If you like this recipe, you might also like recipes such as Pork Carnitas (Instant Pot and Slow Cooker), Pork Carnitas Instant Pot or Slow Cooker, and Kalua Pork (Instant Pot or Slow Cooker).

Servings: 7

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

1 tsp ancho chili powder

1 tsp freshly ground black pepper

3 lbs boneless pork shoulder, trimmed of excess fat

1/4 - 1/2 tsp cayenne pepper, to taste

Warmed corn tortillas, diced yellow onions, cilantro (for serving)

6 cloves garlic, minced (2 Tbsp)

1 tsp ground coriander

2 tsp ground cumin

3 Tbsp fresh lime juice (about 2 limes)

3/4 cups low-sodium chicken broth

3/4 cup fresh orange juice (about 2 - 3 oranges)

2 tsp dried Mexican oregano

2 tsp salt, or to taste

1 1/2 Tbsp vegetable oil

1 small yellow onion, chopped

Equipment:

slow cooker

baking sheet

broiler

oven

instant pot

pressure cooker

Cooking instruction summary:

Place pork in slow cooker. Pour in chicken broth, orange juice and lime juice. Sprinkle in salt, pepper, cumin, oregano, coriander, chili powder and cayenne pepper, onions and garlic. Cover and cook on low heat 8 hours. Leave liquid in slow cooker, remove pork and shred with two forks. Spray a rimmed 18 by 13-inch baking sheet with non-stick cooking spray. Place pork on baking sheet, pour over 1 cup reserved broth (try and strain out onions when ladling broth out), drizzle with oil and toss and spread into an even layer. Position oven rack near broiler and preheat broiler to high. Broil until pork is browned and crispy in places about 3 - 6 minutes. Serve warm in tortillas with desired toppings. Cut pork into 4 chunks and place pork in Instant Pot, pour over chicken broth, orange juice and lime juice. Sprinkle in salt, pepper, cumin, oregano, coriander, chili powder and cayenne pepper, onions and garlic. Cover and seal lid (make sure valve is set to "sealing" position), press "manual" (or high pressure) and select 60 minutes. Once cooking is done, let pressure come down naturally for 10 minutes then use quick release method to release any remaining pressure. Once steaming has stopped remove pork from pressure cooker while leaving broth in pressure cooker. Shred pork and proceed with broiling method starting at step 5 above. Instant Pot method will take approx. 80 minutes + 10 minutes prep. Recipe source: Cooking Classy, recipe updated from archives originally shared July 2013.

 

Step by step:


1. Place pork in slow cooker.

2. Pour in chicken broth, orange juice and lime juice.

3. Sprinkle in salt, pepper, cumin, oregano, coriander, chili powder and cayenne pepper, onions and garlic.

4. Cover and cook on low heat 8 hours.

5. Leave liquid in slow cooker, remove pork and shred with two forks.

6. Spray a rimmed 18 by 13-inch baking sheet with non-stick cooking spray.

7. Place pork on baking sheet, pour over 1 cup reserved broth (try and strain out onions when ladling broth out), drizzle with oil and toss and spread into an even layer.

8. Position oven rack near broiler and preheat broiler to high.

9. Broil until pork is browned and crispy in places about 3 - 6 minutes.

10. Serve warm in tortillas with desired toppings.

11. Cut pork into 4 chunks and place pork in Instant Pot, pour over chicken broth, orange juice and lime juice.

12. Sprinkle in salt, pepper, cumin, oregano, coriander, chili powder and cayenne pepper, onions and garlic.

13. Cover and seal lid (make sure valve is set to "sealing" position), press "manual" (or high pressure) and select 60 minutes.

14. Once cooking is done, let pressure come down naturally for 10 minutes then use quick release method to release any remaining pressure.

15. Once steaming has stopped remove pork from pressure cooker while leaving broth in pressure cooker.

16. Shred pork and proceed with broiling method starting at step 5 above.

17. Instant Pot method will take approx. 80 minutes + 10 minutes prep.

18. Recipe source: Cooking Classy, recipe updated from archives originally shared July 2013.


Nutrition Information:

Quickview
358k Calories
46g Protein
10g Total Fat
17g Carbs
34% Health Score
Limit These
Calories
358k
18%

Fat
10g
16%

  Saturated Fat
4g
29%

Carbohydrates
17g
6%

  Sugar
3g
3%

Cholesterol
116mg
39%

Sodium
795mg
35%

Get Enough Of These
Protein
46g
93%

Vitamin B3
19mg
98%

Vitamin B1
1mg
88%

Vitamin B6
1mg
77%

Selenium
52µg
75%

Vitamin B2
0.95mg
56%

Phosphorus
552mg
55%

Vitamin B12
1µg
29%

Zinc
4mg
29%

Potassium
917mg
26%

Vitamin C
16mg
20%

Vitamin B5
2mg
20%

Magnesium
79mg
20%

Iron
2mg
16%

Manganese
0.25mg
13%

Copper
0.24mg
12%

Fiber
2g
10%

Calcium
60mg
6%

Vitamin E
0.57mg
4%

Vitamin A
182IU
4%

Vitamin K
3µg
3%

Folate
12µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

Popular Recipes
Roasted Hatch Chile Salsa Verde

The Housewife in Training Files

My Favorite Chocolate Chip Cookies

Bake Your Day

Roasted Brussels Sprouts with Bacon & Balsamic #SundaySupper

Dinners Dishes and Desserts

Christmas Cookie Cake

Shugary Sweets

Korean Black Bean Sauce Noodles (Jajangmyeon)

My Korean Kitchen