Linguine alle Vongole

Linguine alle Vongole takes approximately 30 minutes from beginning to end. One serving contains 651 calories, 21g of protein, and 27g of fat. For $2.47 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 2. 154 people were glad they tried this recipe. A mixture of linguine, dry white wine, fresh flat-leaf parsley, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as a budget friendly main course. It is brought to you by Nutmeg Nanny. It is a good option if you're following a pescatarian diet. Taking all factors into account, this recipe earns a spoonacular score of 72%, which is solid. Try Linguine alle Vongole, Linguine alle Vongole, and Pappardelle Alle Vongole for similar recipes.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 pounds cockles (clams)

1/2 cup dry white wine, divided

2 tablespoons roughly chopped fresh flat-leaf parsley

2 garlic cloves, grated or minced

6 ounces fresh linguine

2 tablespoons olive oil

1-2 teaspoons crushed red pepper flakes

2 tablespoons unsalted butter

Equipment:

bowl

pot

frying pan

tongs

Cooking instruction summary:

Gently wash the outside of the clam shells to remove any algae or seaweed from the shells. Place clams in a large bowl (or your sink) and fill with cold water. Let the clams stay in the water for at least 30 minutes to spit out any sand. You will see sand start to settle on the bottom of the bowl or sink. I normally let my clams sit for 30 mins, rinse the bowl/sink, refill with more cold water and let sit for another 30 minutes. Once the clams are ready give them a rinse and set aside. Bring a large pot of water to a boil over high heat. Add in a heavy pinch of kosher salt. Add fresh pasta to the pot and boil for 2 minutes to soften the pasta and drain, set aide. In a large skillet set over medium high heat add olive oil and butter. When the oil/butter is hot add garlic, red pepper flakes, 1/4 cup white wine and clams. Cover and let cook for about 5 minutes or until all the clams have opened up. If you notice a clam shell that does not open, throw it away. Using tongs remove the clams from the skillet and place into a bowl. Add remaining 1/4 cup wine to the skillet and add in pasta. Toss to warm pasta and let it continue cooking until al dente. The pasta will soak up some of the juices in the skillet. Once the pasta is cooked add clams back to the skillet and sprinkle with parsley. Toss to combine. If the pasta seems a little dry you can drizzle with a little extra good quality olive oil. Serve warm and with crusty bread to sop up all the delicious sauce.

 

Step by step:


1. Gently wash the outside of the clam shells to remove any algae or seaweed from the shells.

2. Place clams in a large bowl (or your sink) and fill with cold water.

3. Let the clams stay in the water for at least 30 minutes to spit out any sand. You will see sand start to settle on the bottom of the bowl or sink. I normally let my clams sit for 30 mins, rinse the bowl/sink, refill with more cold water and let sit for another 30 minutes. Once the clams are ready give them a rinse and set aside. Bring a large pot of water to a boil over high heat.

4. Add in a heavy pinch of kosher salt.

5. Add fresh pasta to the pot and boil for 2 minutes to soften the pasta and drain, set aide. In a large skillet set over medium high heat add olive oil and butter. When the oil/butter is hot add garlic, red pepper flakes, 1/4 cup white wine and clams. Cover and let cook for about 5 minutes or until all the clams have opened up. If you notice a clam shell that does not open, throw it away. Using tongs remove the clams from the skillet and place into a bowl.

6. Add remaining 1/4 cup wine to the skillet and add in pasta. Toss to warm pasta and let it continue cooking until al dente. The pasta will soak up some of the juices in the skillet. Once the pasta is cooked add clams back to the skillet and sprinkle with parsley. Toss to combine. If the pasta seems a little dry you can drizzle with a little extra good quality olive oil.

7. Serve warm and with crusty bread to sop up all the delicious sauce.


Nutrition Information:

Quickview
651k Calories
20g Protein
27g Total Fat
70g Carbs
14% Health Score
Limit These
Calories
651k
33%

Fat
27g
42%

  Saturated Fat
9g
59%

Carbohydrates
70g
23%

  Sugar
2g
3%

Cholesterol
30mg
10%

Sodium
29mg
1%

Alcohol
6g
34%

Get Enough Of These
Protein
20g
42%

Selenium
54µg
78%

Vitamin K
76µg
73%

Iron
12mg
71%

Manganese
0.92mg
46%

Vitamin A
983IU
20%

Vitamin B3
3mg
19%

Vitamin E
2mg
19%

Phosphorus
184mg
18%

Magnesium
55mg
14%

Copper
0.28mg
14%

Fiber
3g
13%

Vitamin B2
0.22mg
13%

Vitamin B6
0.21mg
11%

Zinc
1mg
9%

Potassium
289mg
8%

Vitamin C
6mg
8%

Vitamin B1
0.1mg
7%

Calcium
61mg
6%

Folate
22µg
6%

Vitamin B5
0.45mg
5%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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