Linguine alle Vongole

Linguine alle Vongole takes approximately 30 minutes from beginning to end. One serving contains 651 calories, 21g of protein, and 27g of fat. For $2.47 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 2. 154 people were glad they tried this recipe. A mixture of linguine, dry white wine, fresh flat-leaf parsley, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as a budget friendly main course. It is brought to you by Nutmeg Nanny. It is a good option if you're following a pescatarian diet. Taking all factors into account, this recipe earns a spoonacular score of 72%, which is solid. Try Linguine alle Vongole, Linguine alle Vongole, and Pappardelle Alle Vongole for similar recipes.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 pounds cockles (clams)

1/2 cup dry white wine, divided

2 tablespoons roughly chopped fresh flat-leaf parsley

2 garlic cloves, grated or minced

6 ounces fresh linguine

2 tablespoons olive oil

1-2 teaspoons crushed red pepper flakes

2 tablespoons unsalted butter

Equipment:

bowl

pot

frying pan

tongs

Cooking instruction summary:

Gently wash the outside of the clam shells to remove any algae or seaweed from the shells. Place clams in a large bowl (or your sink) and fill with cold water. Let the clams stay in the water for at least 30 minutes to spit out any sand. You will see sand start to settle on the bottom of the bowl or sink. I normally let my clams sit for 30 mins, rinse the bowl/sink, refill with more cold water and let sit for another 30 minutes. Once the clams are ready give them a rinse and set aside. Bring a large pot of water to a boil over high heat. Add in a heavy pinch of kosher salt. Add fresh pasta to the pot and boil for 2 minutes to soften the pasta and drain, set aide. In a large skillet set over medium high heat add olive oil and butter. When the oil/butter is hot add garlic, red pepper flakes, 1/4 cup white wine and clams. Cover and let cook for about 5 minutes or until all the clams have opened up. If you notice a clam shell that does not open, throw it away. Using tongs remove the clams from the skillet and place into a bowl. Add remaining 1/4 cup wine to the skillet and add in pasta. Toss to warm pasta and let it continue cooking until al dente. The pasta will soak up some of the juices in the skillet. Once the pasta is cooked add clams back to the skillet and sprinkle with parsley. Toss to combine. If the pasta seems a little dry you can drizzle with a little extra good quality olive oil. Serve warm and with crusty bread to sop up all the delicious sauce.

 

Step by step:


1. Gently wash the outside of the clam shells to remove any algae or seaweed from the shells.

2. Place clams in a large bowl (or your sink) and fill with cold water.

3. Let the clams stay in the water for at least 30 minutes to spit out any sand. You will see sand start to settle on the bottom of the bowl or sink. I normally let my clams sit for 30 mins, rinse the bowl/sink, refill with more cold water and let sit for another 30 minutes. Once the clams are ready give them a rinse and set aside. Bring a large pot of water to a boil over high heat.

4. Add in a heavy pinch of kosher salt.

5. Add fresh pasta to the pot and boil for 2 minutes to soften the pasta and drain, set aide. In a large skillet set over medium high heat add olive oil and butter. When the oil/butter is hot add garlic, red pepper flakes, 1/4 cup white wine and clams. Cover and let cook for about 5 minutes or until all the clams have opened up. If you notice a clam shell that does not open, throw it away. Using tongs remove the clams from the skillet and place into a bowl.

6. Add remaining 1/4 cup wine to the skillet and add in pasta. Toss to warm pasta and let it continue cooking until al dente. The pasta will soak up some of the juices in the skillet. Once the pasta is cooked add clams back to the skillet and sprinkle with parsley. Toss to combine. If the pasta seems a little dry you can drizzle with a little extra good quality olive oil.

7. Serve warm and with crusty bread to sop up all the delicious sauce.


Nutrition Information:

Quickview
651k Calories
20g Protein
27g Total Fat
70g Carbs
14% Health Score
Limit These
Calories
651k
33%

Fat
27g
42%

  Saturated Fat
9g
59%

Carbohydrates
70g
23%

  Sugar
2g
3%

Cholesterol
30mg
10%

Sodium
29mg
1%

Alcohol
6g
34%

Get Enough Of These
Protein
20g
42%

Selenium
54µg
78%

Vitamin K
76µg
73%

Iron
12mg
71%

Manganese
0.92mg
46%

Vitamin A
983IU
20%

Vitamin B3
3mg
19%

Vitamin E
2mg
19%

Phosphorus
184mg
18%

Magnesium
55mg
14%

Copper
0.28mg
14%

Fiber
3g
13%

Vitamin B2
0.22mg
13%

Vitamin B6
0.21mg
11%

Zinc
1mg
9%

Potassium
289mg
8%

Vitamin C
6mg
8%

Vitamin B1
0.1mg
7%

Calcium
61mg
6%

Folate
22µg
6%

Vitamin B5
0.45mg
5%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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