Chicken Zucchini Pasta

Chicken Zucchini Pasta might be just the main course you are searching for. One serving contains 586 calories, 39g of protein, and 13g of fat. For $1.88 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 5. This recipe from Pinch of Yum has 12 fans. From preparation to the plate, this recipe takes about 15 minutes. Head to the store and pick up zucchini, shredded chicken, pasta sauce, and a few other things to make it today. Overall, this recipe earns an awesome spoonacular score of 93%. If you like this recipe, take a look at these similar recipes: 7 Great Zucchini Pastas Plus Zucchini and Chicken Sausage Penne Pasta, My Go-To Spiralized Diet Pasta: Baked Chicken and Kale Zucchini Pasta, and Pasta casserole with zucchini and chicken.

Servings: 5

Preparation duration: 15 minutes

 

Ingredients:

1 box bowtie pasta

parmesan cheese

1 jar pasta sauce

2 cups cooked, chopped/shredded chicken

2-3 cups raw sliced zucchini

Equipment:

Cooking instruction summary:

Cook pasta according to directions.Heat sauce with zucchini until crisp-tender. Add chicken and heat until warm.Top cooked bowties with warm sauce and parmesan cheese!

 

Step by step:


1. Cook pasta according to directions.

2. Heat sauce with zucchini until crisp-tender.

3. Add chicken and heat until warm.Top cooked bowties with warm sauce and parmesan cheese!


Nutrition Information:

Quickview
586k Calories
38g Protein
13g Total Fat
77g Carbs
38% Health Score
Limit These
Calories
586k
29%

Fat
13g
20%

  Saturated Fat
6g
39%

Carbohydrates
77g
26%

  Sugar
9g
11%

Cholesterol
62mg
21%

Sodium
1244mg
54%

Get Enough Of These
Protein
38g
78%

Selenium
77µg
111%

Phosphorus
540mg
54%

Manganese
1mg
54%

Calcium
406mg
41%

Vitamin B3
7mg
38%

Vitamin B6
0.6mg
30%

Potassium
936mg
27%

Magnesium
103mg
26%

Copper
0.49mg
24%

Zinc
3mg
23%

Vitamin C
18mg
22%

Vitamin B2
0.37mg
22%

Fiber
5g
22%

Iron
3mg
20%

Vitamin A
945IU
19%

Vitamin B5
1mg
16%

Vitamin E
2mg
14%

Vitamin B1
0.18mg
12%

Folate
47µg
12%

Vitamin B12
0.52µg
9%

Vitamin K
6µg
6%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Chicken Pesto and Zucchini "Pasta"

 

Zoodle Recipes - How to Make Lemon Herb Chicken with Zucchini Pasta and Ricotta

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

Popular Recipes
Popcorn Sandwich Cookies with Salted Caramel

Foodnetwork

Twice Baked Potato Bites

So Very Blessed

Chocolate biscuit truffles

BBC Good Food

Crispy Baked BBQ Onion Rings

Closet Cooking

Sweet Potato and Mozzarella Egg Skillet (vegetarian, gluten-free)

Averie Cooks