Chicken Zucchini Pasta

Chicken Zucchini Pasta might be just the main course you are searching for. One serving contains 586 calories, 39g of protein, and 13g of fat. For $1.88 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 5. This recipe from Pinch of Yum has 12 fans. From preparation to the plate, this recipe takes about 15 minutes. Head to the store and pick up zucchini, shredded chicken, pasta sauce, and a few other things to make it today. Overall, this recipe earns an awesome spoonacular score of 93%. If you like this recipe, take a look at these similar recipes: 7 Great Zucchini Pastas Plus Zucchini and Chicken Sausage Penne Pasta, My Go-To Spiralized Diet Pasta: Baked Chicken and Kale Zucchini Pasta, and Pasta casserole with zucchini and chicken.

Servings: 5

Preparation duration: 15 minutes

 

Ingredients:

1 box bowtie pasta

parmesan cheese

1 jar pasta sauce

2 cups cooked, chopped/shredded chicken

2-3 cups raw sliced zucchini

Equipment:

Cooking instruction summary:

Cook pasta according to directions.Heat sauce with zucchini until crisp-tender. Add chicken and heat until warm.Top cooked bowties with warm sauce and parmesan cheese!

 

Step by step:


1. Cook pasta according to directions.

2. Heat sauce with zucchini until crisp-tender.

3. Add chicken and heat until warm.Top cooked bowties with warm sauce and parmesan cheese!


Nutrition Information:

Quickview
586k Calories
38g Protein
13g Total Fat
77g Carbs
38% Health Score
Limit These
Calories
586k
29%

Fat
13g
20%

  Saturated Fat
6g
39%

Carbohydrates
77g
26%

  Sugar
9g
11%

Cholesterol
62mg
21%

Sodium
1244mg
54%

Get Enough Of These
Protein
38g
78%

Selenium
77µg
111%

Phosphorus
540mg
54%

Manganese
1mg
54%

Calcium
406mg
41%

Vitamin B3
7mg
38%

Vitamin B6
0.6mg
30%

Potassium
936mg
27%

Magnesium
103mg
26%

Copper
0.49mg
24%

Zinc
3mg
23%

Vitamin C
18mg
22%

Vitamin B2
0.37mg
22%

Fiber
5g
22%

Iron
3mg
20%

Vitamin A
945IU
19%

Vitamin B5
1mg
16%

Vitamin E
2mg
14%

Vitamin B1
0.18mg
12%

Folate
47µg
12%

Vitamin B12
0.52µg
9%

Vitamin K
6µg
6%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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