Crab Cakes with Vanilla Rémoulade

Crab Cakes with Vanilla Rémoulade takes about 45 minutes from beginning to end. One serving contains 856 calories, 30g of protein, and 53g of fat. This recipe serves 4. For $4.83 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. 58 people were impressed by this recipe. Head to the store and pick up dry bread crumbs, egg, mayonnaise, and a few other things to make it today. A few people really liked this hor d'oeuvre. It is brought to you by Leites Culinaria. It is a good option if you're following a pescatarian diet. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is tremendous. Users who liked this recipe also liked Crab Cakes With Rémoulade, Crab Cakes with Remoulade, and Crab Cakes With Easy Rémoulade.

Servings: 4

Preparation duration: 35 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/4 teaspoon black pepper

1 teaspoon Nielsen-Massey Madagascar bourbon vanilla extract

2 tablespoons butter

1/8 teaspoon cayenne pepper

3 cups (or more) vegetable stock or chicken stock, preferably organic

1 cup plain dry bread crumbs, divided

1 large egg

1 finely chopped green onion

12 ounces lump crab meat, canned or frozen

1 cup mayonnaise

1 teaspoon finely chopped fresh Italian parsley

1 cup polenta

3 tablespoons finely diced red bell pepper

1 teaspoon salt

2 tablespoons tomato paste

White pepper, to taste

Equipment:

bowl

sauce pan

frying pan

Cooking instruction summary:

Make the rémoulade1. Combine the mayonnaise, tomato paste and vanilla in a bowl and mix well. Cover and refrigerate.Make the polenta2. Combine 3 cups stock, butter, and polenta in a large saucepan and stir to combine. Simmer for 15 to 20 minutes or until thick and creamy, adding additional stock if the polenta becomes too thick. Season with white pepper and salt.Make the crab cakes3. Rinse and drain the crab meat, discarding any shell fragments.4. Dump 1/2 cup bread crumbs in a shallow dish. Combine the crab meat, mayonnaise, egg, the remaining 1/2 cup bread crumbs, the green onion, bell pepper, parsley, cayenne pepper, salt, black pepper, and vanilla in a large bowl and mix well. Shape into patties. Dredge each patty in the bread crumbs to coat.5. Spray a nonstick skillet with oil and heat over medium-high heat. Place the crab cakes in the hot skillet and cook until crispy and golden brown.6. Serve the crab cakes with the polenta and rémoulade.

 

Step by step:


1. Make the rémoulade

2. Combine the mayonnaise, tomato paste and vanilla in a bowl and mix well. Cover and refrigerate.Make the polenta

3. Combine 3 cups stock, butter, and polenta in a large saucepan and stir to combine. Simmer for 15 to 20 minutes or until thick and creamy, adding additional stock if the polenta becomes too thick. Season with white pepper and salt.Make the crab cakes

4. Rinse and drain the crab meat, discarding any shell fragments.

5. Dump 1/2 cup bread crumbs in a shallow dish.

6. Combine the crab meat, mayonnaise, egg, the remaining 1/2 cup bread crumbs, the green onion, bell pepper, parsley, cayenne pepper, salt, black pepper, and vanilla in a large bowl and mix well. Shape into patties. Dredge each patty in the bread crumbs to coat.

7. Spray a nonstick skillet with oil and heat over medium-high heat.

8. Place the crab cakes in the hot skillet and cook until crispy and golden brown.

9. Serve the crab cakes with the polenta and rémoulade.


Nutrition Information:

Quickview
875k Calories
30g Protein
53g Total Fat
64g Carbs
33% Health Score
Limit These
Calories
875k
44%

Fat
53g
83%

  Saturated Fat
11g
73%

Carbohydrates
64g
22%

  Sugar
10g
12%

Cholesterol
126mg
42%

Sodium
2238mg
97%

Alcohol
0.34g
2%

Get Enough Of These
Protein
30g
61%

Vitamin C
112mg
137%

Vitamin B12
7µg
132%

Vitamin K
105µg
101%

Selenium
54µg
77%

Vitamin A
3121IU
62%

Copper
1mg
52%

Zinc
6mg
43%

Phosphorus
376mg
38%

Vitamin B3
7mg
36%

Folate
126µg
32%

Vitamin B1
0.47mg
32%

Vitamin B6
0.61mg
31%

Vitamin B2
0.47mg
28%

Vitamin E
3mg
26%

Manganese
0.47mg
23%

Magnesium
87mg
22%

Potassium
765mg
22%

Iron
3mg
20%

Fiber
4g
16%

Vitamin B5
1mg
12%

Calcium
119mg
12%

Vitamin D
0.47µg
3%

covered percent of daily need
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Food Trivia

The first soup was made from hippopotamus and dates back to 6000 B.C.

Food Joke

Another version of The Good Wife Guide This article (believe it or not) is an actual extract from a Home Economics textbook printed in the early 1960’s. It is absolutely true and it was written in a serious manner – it was not written as a joke. So you women out there, please don’t blame me. In fact I for one am glad things have changed in the 21st century as much as they have! Challenge. If anyone wants to prepare, “The Good Husband Guide” as you think it might have been written in the 1960’s, then send it to me. Have dinner ready. Plan ahead even the night before, to have a delicious meal ready on time for his return from work. This is a way of letting him know that you have been thinking about him and are concerned about his needs. Prepare yourself. Take 15minutes to rest so you will be refreshed when he arrives. Touch up your make-up, put a ribbon in your hair and be fresh looking. He has just been with a lot of work weary people. Be a little gay and a little more interesting for him. His boring day may need a lift and one of your duties is to provide it. Clear away the clutter. Make one last trip through the main part of the house just before your husband arrives. Gather up schoolbooks, toys, papers etc and then run a dust cloth over the tables. During the colder months of the year you should prepare and light a fire for him to unwind by. After all, catering for his comfort will provide you immense personal satisfaction. Make the evening his. Never complain if he goes out to dinner or other places of entertainment without you. Instead, try to understand his world of strain and pressure and his very real need to be at home and relax. Try to make sure your home is a place of peace, order and tranquillity. Don’t complain if he’s late home for dinner or even stays out all night. Count this as minor compared to what he might have gone through that day. Make him comfortable. Have him lean back in a comfortable chair. Have a cool or warm drink ready for him. Arrange the pillow and offer to take off his shoes. Speak in a low, soothing and pleasant voice. Remember, he is the master of the house and as such will always exercise his will with fairness and truthfulness. Once he has had a chance to have his evening meal, clear the dishes and wash up promptly. If your husband should offer to help decline his offers – he may feel obliged to repeat this offer and after a long working day he does not need the extra work. Encourage your husband to pursue his hobbies and interests and be supportive without seeming to encroach. If you have any little hobbies try not to bore him speaking of these, as women’s interests are often rather trivial compared to men’s. at the end of the evening tidy the home ready for the morning and again think ahead to his breakfast needs. Once you have both retired to the bedroom prepare yourself for bed as promptly as possible. Your tired husband does not want to queue for the bathroom, as he would have to do for his train. However, try to remember to look your best when going to bed. Try to achieve a look that is welcoming without being obvious. If you need to apply face cream or hair rollers wait until he is asleep as this can be shocking to a man last thing at night.

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