Sweet and Sour Country Style Ribs

Sweet and Sour Country Style Ribs takes about 45 minutes from beginning to end. This main course has 772 calories, 38g of protein, and 59g of fat per serving. This recipe serves 4. For $2.11 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. If you have salt, cornstarch, dry mustard, and a few other ingredients on hand, you can make it. 257 people were impressed by this recipe. It is brought to you by Pressure Cooking Today. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 73%, this dish is solid. If you like this recipe, take a look at these similar recipes: Slow-cooker Sweet-and-sour Country Ribs, Sweet and Spicy Country-Style Ribs, and Chinese Takeout-Style Sweet and Sour Spare Ribs.

Servings: 4

 

Ingredients:

1/4 cup brown sugar

1 tablespoon cornstarch

1/2 teaspoon dry mustard

1 teaspoon fresh ginger, finely grated

1 clove garlic, finely chopped or pressed

1/3 cup pineapple juice

3 lbs. country style pork ribs (I prefer boneless)

1/2 teaspoon salt

Salt and pepper

2 tablespoons soy sauce

1 tablespoon vegetable oil

1 tablespoon water

1/3 cup white vinegar

Equipment:

pressure cooker

pot

tongs

bowl

aluminum foil

Cooking instruction summary:

Generously salt and pepper ribs. Select Browning and add 1 tablespoon oil to the cooking pot. When oil is hot, brown pork ribs on all sides. Work in batches so you don't crowd the pressure cooker. Remove ribs to a platter when browned. Add pineapple juice to pressure cooking pot and scrap up in bits on the bottom of the cooking pot. Add vinegar, brown sugar, soy sauce, mustard, salt, garlic and ginger to pressure cooking pot and stir to combine. Add ribs and any accumulated juices.Lock lid in place, select High Pressure and 20 minutes cooking time. When beep sounds, turn off pressure cooker and use a natural pressure release for 10 minutes, then do a quick pressure release to release any remaining pressure. When valve drops carefully remove lid.With tongs, remove ribs to a platter and cover with foil to keep warm. If desired, use a fat separator to separate the fat from the juices. Return juices to the cooking pot.In a small bowl, combine cornstarch and water. Add to juices in the cooking pot. Select Saute and bring to a boil, stirring constantly until it thickens. Turn pressure cooker off. Add ribs and stir to coat with the sauce. Put the lid back on the pressure cooker and let the ribs absorb some of the sauce for about 10 minutes stirring occasionally if sauce is still bubbling.

 

Step by step:


1. Generously salt and pepper ribs. Select Browning and add 1 tablespoon oil to the cooking pot. When oil is hot, brown pork ribs on all sides. Work in batches so you don't crowd the pressure cooker.

2. Remove ribs to a platter when browned.

3. Add pineapple juice to pressure cooking pot and scrap up in bits on the bottom of the cooking pot.

4. Add vinegar, brown sugar, soy sauce, mustard, salt, garlic and ginger to pressure cooking pot and stir to combine.

5. Add ribs and any accumulated juices.Lock lid in place, select High Pressure and 20 minutes cooking time. When beep sounds, turn off pressure cooker and use a natural pressure release for 10 minutes, then do a quick pressure release to release any remaining pressure. When valve drops carefully remove lid.With tongs, remove ribs to a platter and cover with foil to keep warm. If desired, use a fat separator to separate the fat from the juices. Return juices to the cooking pot.In a small bowl, combine cornstarch and water.

6. Add to juices in the cooking pot. Select

7. Saute and bring to a boil, stirring constantly until it thickens. Turn pressure cooker off.

8. Add ribs and stir to coat with the sauce.

9. Put the lid back on the pressure cooker and let the ribs absorb some of the sauce for about 10 minutes stirring occasionally if sauce is still bubbling.


Nutrition Information:

Quickview
772k Calories
38g Protein
59g Total Fat
18g Carbs
13% Health Score
Limit These
Calories
772k
39%

Fat
59g
91%

  Saturated Fat
20g
130%

Carbohydrates
18g
6%

  Sugar
15g
17%

Cholesterol
190mg
64%

Sodium
1185mg
52%

Get Enough Of These
Protein
38g
76%

Selenium
53µg
76%

Vitamin B6
1mg
71%

Vitamin B3
11mg
58%

Vitamin B1
0.78mg
52%

Zinc
6mg
40%

Vitamin D
5µg
37%

Vitamin B2
0.62mg
36%

Phosphorus
354mg
35%

Potassium
646mg
18%

Vitamin B5
1mg
16%

Vitamin B12
0.9µg
15%

Iron
2mg
14%

Magnesium
46mg
12%

Copper
0.23mg
12%

Manganese
0.21mg
11%

Vitamin E
1mg
7%

Calcium
55mg
6%

Vitamin C
2mg
3%

Folate
5µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In 2001, there were more than 300 banana-related accidents in Britain, most involving people slipping on skins.

Food Joke

Computer Ease! The following are new Windows messages that are under consideration for the planned Windows 2000: 1. Smash forehead on keyboard to continue. 2. Enter any 11-digit prime number to continue. 3. Press any key to continue or any other key to quit. 4. Press any key except ... no, No, NO, NOT THAT ONE! 5. Press Ctrl-Alt-Del now for IQ test. 6. Close your eyes and press escape three times. 7. Bad command or file name! Go stand in the corner. 8. This will end your Windows session. Do you want to play another game? 9. Windows message: "Error saving file! Format drive now? " 10. This is a message from God Gates: "Rebooting the world. Please log off." 11. To "shut down" your system, type "WIN." 12. BREAKFAST.SYS halted... Cereal port not responding. 13. COFFEE.SYS missing... Insert cup in cup holder and press any key. 14. CONGRESS.SYS corrupted... Reboot Washington D. C? 15. File not found. Should I fake it? 16. Bad or missing mouse. Spank the cat? 17. Runtime Error 6D at 417A: 32CF: Incompetent User. 18. Error reading FAT record: Try the SKINNY one? 19. WinErr 16547: LPT1 not found. Use backup. 20. User Error: Replace user. 21. Windows VirusScan 1.0 - "Windows found: Remove it? " 22. Welcome to Microsoft's World - Your Mortgage is Past Due... 23. If you are an artist, you should know that Bill Gates owns you and all your future creations. Doesn't it feel nice to have security? 24. Your hard drive has been scanned and all stolen software titles have been deleted. The police are on the way.

Popular Recipes
Ginger Chicken Satay

Alidas Kitchen

Cheesecake Brownie Squares

Taste of Home

Sauteed Mushrooms & Spinach with Spicy Garlic Sauce

Just a Taste

Pat's Chorizo and Collard Green Dressing

Foodnetwork

Buttermilk Pork Chops with Corn Relish

Foodnetwork