Dark Chocolate Chunk Banana Bread

You can never have too many morn meal recipes, so give Dark Chocolate Chunk Banana Bread a try. This lacto ovo vegetarian recipe serves 10 and costs 64 cents per serving. One serving contains 254 calories, 4g of protein, and 10g of fat. 351 person were glad they tried this recipe. A mixture of egg whites, dark chocolate, coconut oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Clean and Delicious. With a spoonacular score of 38%, this dish is rather bad. If you like this recipe, you might also like recipes such as Dark Chocolate Chunk Strawberry Banana Bread, Chocolate Chunk-Banana Bread, and Chocolate Chunk-Banana Bread Mix.

Servings: 10

 

Ingredients:

2 tsp. baking soda

1.5 cup mashed bananas (2-3 bananas depending on the size)

2 tsp. cinnamon

1/4-cup coconut oil

½ cup (3.5 ounces) chopped dark chocolate

2 egg whites (1/4 cup)

½ tsp. kosher salt

1/4 cup of plain no fat yogurt

½ cup turbinado sugar

1 tsp vanilla extract

1.5 cups of white whole-wheat flour

Equipment:

oven

loaf pan

bowl

Cooking instruction summary:

Pre heat oven to 350Combine flour, baking soda, cinnamon, and salt in a large bowl and set aside.In a medium bowl, combine bananas, egg whites, coconut oil, yogurt, turbinado sugar, and vanilla.  Gently stir the wet ingredients into the dry ingredients until everything is incorporated and then fold in chocolate chips.Lightly spray a loaf pan with cooking spray before pouring the batter into the pan.  Pop into the oven for fifty minutes.

 

Step by step:


1. Pre heat oven to 350

2. Combine flour, baking soda, cinnamon, and salt in a large bowl and set aside.In a medium bowl, combine bananas, egg whites, coconut oil, yogurt, turbinado sugar, and vanilla.  Gently stir the wet ingredients into the dry ingredients until everything is incorporated and then fold in chocolate chips.Lightly spray a loaf pan with cooking spray before pouring the batter into the pan.  Pop into the oven for fifty minutes.


Nutrition Information:

Quickview
244k Calories
3g Protein
10g Total Fat
34g Carbs
2% Health Score
Limit These
Calories
244k
12%

Fat
10g
15%

  Saturated Fat
7g
45%

Carbohydrates
34g
12%

  Sugar
15g
17%

Cholesterol
0.67mg
0%

Sodium
385mg
17%

Caffeine
7mg
3%

Get Enough Of These
Protein
3g
8%

Manganese
0.48mg
24%

Selenium
8µg
12%

Iron
2mg
12%

Copper
0.23mg
11%

Vitamin B1
0.16mg
11%

Folate
39µg
10%

Fiber
2g
10%

Vitamin B2
0.16mg
9%

Magnesium
35mg
9%

Vitamin B3
1mg
7%

Phosphorus
65mg
7%

Potassium
201mg
6%

Vitamin B6
0.1mg
5%

Zinc
0.56mg
4%

Calcium
29mg
3%

Vitamin B5
0.25mg
2%

Vitamin C
2mg
2%

Vitamin B12
0.07µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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