Dark Chocolate Chunk Banana Bread

You can never have too many morn meal recipes, so give Dark Chocolate Chunk Banana Bread a try. This lacto ovo vegetarian recipe serves 10 and costs 64 cents per serving. One serving contains 254 calories, 4g of protein, and 10g of fat. 351 person were glad they tried this recipe. A mixture of egg whites, dark chocolate, coconut oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Clean and Delicious. With a spoonacular score of 38%, this dish is rather bad. If you like this recipe, you might also like recipes such as Dark Chocolate Chunk Strawberry Banana Bread, Chocolate Chunk-Banana Bread, and Chocolate Chunk-Banana Bread Mix.

Servings: 10

 

Ingredients:

2 tsp. baking soda

1.5 cup mashed bananas (2-3 bananas depending on the size)

2 tsp. cinnamon

1/4-cup coconut oil

½ cup (3.5 ounces) chopped dark chocolate

2 egg whites (1/4 cup)

½ tsp. kosher salt

1/4 cup of plain no fat yogurt

½ cup turbinado sugar

1 tsp vanilla extract

1.5 cups of white whole-wheat flour

Equipment:

oven

loaf pan

bowl

Cooking instruction summary:

Pre heat oven to 350Combine flour, baking soda, cinnamon, and salt in a large bowl and set aside.In a medium bowl, combine bananas, egg whites, coconut oil, yogurt, turbinado sugar, and vanilla.  Gently stir the wet ingredients into the dry ingredients until everything is incorporated and then fold in chocolate chips.Lightly spray a loaf pan with cooking spray before pouring the batter into the pan.  Pop into the oven for fifty minutes.

 

Step by step:


1. Pre heat oven to 350

2. Combine flour, baking soda, cinnamon, and salt in a large bowl and set aside.In a medium bowl, combine bananas, egg whites, coconut oil, yogurt, turbinado sugar, and vanilla.  Gently stir the wet ingredients into the dry ingredients until everything is incorporated and then fold in chocolate chips.Lightly spray a loaf pan with cooking spray before pouring the batter into the pan.  Pop into the oven for fifty minutes.


Nutrition Information:

Quickview
244k Calories
3g Protein
10g Total Fat
34g Carbs
2% Health Score
Limit These
Calories
244k
12%

Fat
10g
15%

  Saturated Fat
7g
45%

Carbohydrates
34g
12%

  Sugar
15g
17%

Cholesterol
0.67mg
0%

Sodium
385mg
17%

Caffeine
7mg
3%

Get Enough Of These
Protein
3g
8%

Manganese
0.48mg
24%

Selenium
8µg
12%

Iron
2mg
12%

Copper
0.23mg
11%

Vitamin B1
0.16mg
11%

Folate
39µg
10%

Fiber
2g
10%

Vitamin B2
0.16mg
9%

Magnesium
35mg
9%

Vitamin B3
1mg
7%

Phosphorus
65mg
7%

Potassium
201mg
6%

Vitamin B6
0.1mg
5%

Zinc
0.56mg
4%

Calcium
29mg
3%

Vitamin B5
0.25mg
2%

Vitamin C
2mg
2%

Vitamin B12
0.07µg
1%

Vitamin K
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

National Pigs-in-a-Blanket Day is celebrated on 24th April every year.

Food Joke

A very very rich gentleman dies,leaving his fortune to his only living friends, a Doctor, a CEO, and a Lawyer. But being the eccentric he was, his will stipulated that each one must place their third of the money in his coffin before he is put in his final resting place. The funeral comes and goes. Over a year later the three friends are talking over lunch and the topic of the old man and his strange ways comes into the conversation. The Doctor finally says "I have to be honest, I didn't place ALL of the money into his coffin, I kept five million". Then the CEO states "Well, I have to admit that I too kept some of the cash. Ten million to be exact". The Lawyer glares at the two and says "I am ASHAMED of you two, I wrote a check for the FULL amount!"

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