Dark Chocolate Chunk Banana Bread

You can never have too many morn meal recipes, so give Dark Chocolate Chunk Banana Bread a try. This lacto ovo vegetarian recipe serves 10 and costs 64 cents per serving. One serving contains 254 calories, 4g of protein, and 10g of fat. 351 person were glad they tried this recipe. A mixture of egg whites, dark chocolate, coconut oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Clean and Delicious. With a spoonacular score of 38%, this dish is rather bad. If you like this recipe, you might also like recipes such as Dark Chocolate Chunk Strawberry Banana Bread, Chocolate Chunk-Banana Bread, and Chocolate Chunk-Banana Bread Mix.

Servings: 10

 

Ingredients:

2 tsp. baking soda

1.5 cup mashed bananas (2-3 bananas depending on the size)

2 tsp. cinnamon

1/4-cup coconut oil

½ cup (3.5 ounces) chopped dark chocolate

2 egg whites (1/4 cup)

½ tsp. kosher salt

1/4 cup of plain no fat yogurt

½ cup turbinado sugar

1 tsp vanilla extract

1.5 cups of white whole-wheat flour

Equipment:

oven

loaf pan

bowl

Cooking instruction summary:

Pre heat oven to 350Combine flour, baking soda, cinnamon, and salt in a large bowl and set aside.In a medium bowl, combine bananas, egg whites, coconut oil, yogurt, turbinado sugar, and vanilla.  Gently stir the wet ingredients into the dry ingredients until everything is incorporated and then fold in chocolate chips.Lightly spray a loaf pan with cooking spray before pouring the batter into the pan.  Pop into the oven for fifty minutes.

 

Step by step:


1. Pre heat oven to 350

2. Combine flour, baking soda, cinnamon, and salt in a large bowl and set aside.In a medium bowl, combine bananas, egg whites, coconut oil, yogurt, turbinado sugar, and vanilla.  Gently stir the wet ingredients into the dry ingredients until everything is incorporated and then fold in chocolate chips.Lightly spray a loaf pan with cooking spray before pouring the batter into the pan.  Pop into the oven for fifty minutes.


Nutrition Information:

Quickview
244k Calories
3g Protein
10g Total Fat
34g Carbs
2% Health Score
Limit These
Calories
244k
12%

Fat
10g
15%

  Saturated Fat
7g
45%

Carbohydrates
34g
12%

  Sugar
15g
17%

Cholesterol
0.67mg
0%

Sodium
385mg
17%

Caffeine
7mg
3%

Get Enough Of These
Protein
3g
8%

Manganese
0.48mg
24%

Selenium
8µg
12%

Iron
2mg
12%

Copper
0.23mg
11%

Vitamin B1
0.16mg
11%

Folate
39µg
10%

Fiber
2g
10%

Vitamin B2
0.16mg
9%

Magnesium
35mg
9%

Vitamin B3
1mg
7%

Phosphorus
65mg
7%

Potassium
201mg
6%

Vitamin B6
0.1mg
5%

Zinc
0.56mg
4%

Calcium
29mg
3%

Vitamin B5
0.25mg
2%

Vitamin C
2mg
2%

Vitamin B12
0.07µg
1%

Vitamin K
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

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