Black-Eyed Pea & Sausage Chili
Black-Eyed Pea & Sausage Chili is a gluten free and dairy free recipe with 8 servings. This main course has 227 calories, 23g of protein, and 2g of fat per serving. For $2.15 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 13 people were impressed by this recipe. If you have black eyed peas, oregano, frozen corn, and a few other ingredients on hand, you can make it. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes around 45 minutes. The Super Bowl will be even more special with this recipe. It is brought to you by Normal Cooking. Overall, this recipe earns a good spoonacular score of 69%. Similar recipes include Sausage & Black Eyed Pea Chili, Beef-and-Black-eyed Pea Chili, and Black-Eyed Pea Stew with Sausage.
Servings: 8
Ingredients:
16-oz package frozen black-eyed peas, thawed
32-oz container 99%-fat-free beef broth
16-oz package frozen corn, thawed
2 teaspoons garlic powder
1 lb ground turkey sausage
1 medium onion, chopped
1 tablespoon dried oregano
2 (15-oz) cans no-salt-added tomato sauce
Equipment:
pot
Cooking instruction summary:
Cook sausage and onion in a large pot, over medium heat, 8 to 10 minutes or until sausage is browned and crumbled. Drain. Add black-eyed peas, corn, broth, tomato sauce, oregano, garlic powder, and pepper, stirring to combine. Bring to a boil, reduce heat, and simmer 30 minutes
Step by step:
1. Cook sausage and onion in a large pot, over medium heat, 8 to 10 minutes or until sausage is browned and crumbled.
2. Drain.
3. Add black-eyed peas, corn, broth, tomato sauce, oregano, garlic powder, and pepper, stirring to combine. Bring to a boil, reduce heat, and simmer 30 minutes
Nutrition Information:
covered percent of daily need
