Spaghetti and Meatballs

Spaghetti and Meatballs might be just the main course you are searching for. One portion of this dish contains approximately 37g of protein, 35g of fat, and a total of 731 calories. This recipe serves 6. For $2.94 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. 6 people have made this recipe and would make it again. If you have balsamic vinegar, garlic, oregano, and a few other ingredients on hand, you can make it. It is brought to you by My Gourmet Connection. Overall, this recipe earns a solid spoonacular score of 67%. Similar recipes are Chicken Meatballs For Spaghetti and Meatballs, Spaghetti and Meatballs, and Spaghetti and Meatballs.

Servings: 6

 

Ingredients:

1 teaspoon balsamic vinegar

1/4 cup chiffonade of fresh basil (or 2 to 3 teaspoons fried)

1 cup coarse, fresh breadcrumbs (see notes)

1 large egg

1 tablespoon fresh basil, finely chopped

2 cloves garlic, very finely chopped

1-1/4 lbs ground sirloin

Olive oil

1/4 cup onion, finely chopped

2 tablespoons fresh oregano, finely chopped (or 2 teaspoons dried)

Parmigiano-Reggiano for grating

3/4 teaspoon salt

Salt and freshly ground black pepper

1 lb thin spaghetti

1 cup strained tomatoes or tomato sauce

3 cups diced tomatoes, undrained

Equipment:

frying pan

Cooking instruction summary:

Prepare the sauce:Start by preparing the sauce. Heat the olive oil in a large skillet over medium heat. Add the onion, season with salt and pepper and sauté until soft and translucent, 3 to 4 minutes. Add the garlic and cook just until fragrant, 1 to 2 minutes longer.

 

Step by step:


1. Prepare the sauce:Start by preparing the sauce.

2. Heat the olive oil in a large skillet over medium heat.

3. Add the onion, season with salt and pepper and sauté until soft and translucent, 3 to 4 minutes.

4. Add the garlic and cook just until fragrant, 1 to 2 minutes longer.


Nutrition Information:

Quickview
729k Calories
37g Protein
35g Total Fat
64g Carbs
20% Health Score
Limit These
Calories
729k
36%

Fat
35g
54%

  Saturated Fat
11g
74%

Carbohydrates
64g
22%

  Sugar
6g
7%

Cholesterol
102mg
34%

Sodium
20112mg
874%

Get Enough Of These
Protein
37g
74%

Selenium
69µg
99%

Phosphorus
532mg
53%

Manganese
1mg
51%

Calcium
444mg
44%

Zinc
5mg
38%

Vitamin B12
2µg
35%

Vitamin K
32µg
31%

Vitamin B3
5mg
29%

Vitamin B6
0.55mg
27%

Vitamin E
3mg
26%

Iron
4mg
25%

Vitamin A
1175IU
24%

Potassium
786mg
22%

Magnesium
89mg
22%

Vitamin B2
0.35mg
21%

Copper
0.41mg
21%

Fiber
4g
19%

Vitamin C
14mg
17%

Vitamin B5
1mg
12%

Folate
45µg
12%

Vitamin B1
0.16mg
11%

Vitamin D
0.39µg
3%

covered percent of daily need
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Related Videos:

Spaghetti and Meatballs Recipe - How to Make Italian Spaghetti Sauce with Meatballs

 

Spicy Spaghetti and Meatballs - Cooked by Julie episode 259

 

Homemade Spaghetti and Meatballs - Cooked by Julie - Episode 151

 

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Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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