Spaghetti and Meatballs

Spaghetti and Meatballs might be just the main course you are searching for. One portion of this dish contains approximately 37g of protein, 35g of fat, and a total of 731 calories. This recipe serves 6. For $2.94 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. 6 people have made this recipe and would make it again. If you have balsamic vinegar, garlic, oregano, and a few other ingredients on hand, you can make it. It is brought to you by My Gourmet Connection. Overall, this recipe earns a solid spoonacular score of 67%. Similar recipes are Chicken Meatballs For Spaghetti and Meatballs, Spaghetti and Meatballs, and Spaghetti and Meatballs.

Servings: 6

 

Ingredients:

1 teaspoon balsamic vinegar

1/4 cup chiffonade of fresh basil (or 2 to 3 teaspoons fried)

1 cup coarse, fresh breadcrumbs (see notes)

1 large egg

1 tablespoon fresh basil, finely chopped

2 cloves garlic, very finely chopped

1-1/4 lbs ground sirloin

Olive oil

1/4 cup onion, finely chopped

2 tablespoons fresh oregano, finely chopped (or 2 teaspoons dried)

Parmigiano-Reggiano for grating

3/4 teaspoon salt

Salt and freshly ground black pepper

1 lb thin spaghetti

1 cup strained tomatoes or tomato sauce

3 cups diced tomatoes, undrained

Equipment:

frying pan

Cooking instruction summary:

Prepare the sauce:Start by preparing the sauce. Heat the olive oil in a large skillet over medium heat. Add the onion, season with salt and pepper and sauté until soft and translucent, 3 to 4 minutes. Add the garlic and cook just until fragrant, 1 to 2 minutes longer.

 

Step by step:


1. Prepare the sauce:Start by preparing the sauce.

2. Heat the olive oil in a large skillet over medium heat.

3. Add the onion, season with salt and pepper and sauté until soft and translucent, 3 to 4 minutes.

4. Add the garlic and cook just until fragrant, 1 to 2 minutes longer.


Nutrition Information:

Quickview
729k Calories
37g Protein
35g Total Fat
64g Carbs
20% Health Score
Limit These
Calories
729k
36%

Fat
35g
54%

  Saturated Fat
11g
74%

Carbohydrates
64g
22%

  Sugar
6g
7%

Cholesterol
102mg
34%

Sodium
20112mg
874%

Get Enough Of These
Protein
37g
74%

Selenium
69µg
99%

Phosphorus
532mg
53%

Manganese
1mg
51%

Calcium
444mg
44%

Zinc
5mg
38%

Vitamin B12
2µg
35%

Vitamin K
32µg
31%

Vitamin B3
5mg
29%

Vitamin B6
0.55mg
27%

Vitamin E
3mg
26%

Iron
4mg
25%

Vitamin A
1175IU
24%

Potassium
786mg
22%

Magnesium
89mg
22%

Vitamin B2
0.35mg
21%

Copper
0.41mg
21%

Fiber
4g
19%

Vitamin C
14mg
17%

Vitamin B5
1mg
12%

Folate
45µg
12%

Vitamin B1
0.16mg
11%

Vitamin D
0.39µg
3%

covered percent of daily need
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Related Videos:

Spaghetti and Meatballs Recipe - How to Make Italian Spaghetti Sauce with Meatballs

 

Spicy Spaghetti and Meatballs - Cooked by Julie episode 259

 

Homemade Spaghetti and Meatballs - Cooked by Julie - Episode 151

 

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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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