Peachy Pork Kabobs

If you want to add more gluten free and dairy free recipes to your collection, Peachy Pork Kabobs might be a recipe you should try. For $2.0 per serving, you get a main course that serves 4. One serving contains 371 calories, 39g of protein, and 7g of fat. This recipe from Goodeness Gracious has 18 fans. A mixture of sweet onion, skewers, peaches, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 30 minutes. Overall, this recipe earns an outstanding spoonacular score of 91%. Similar recipes are Peachy Pork, Poppy's Peachy Pork, and Peachy Pork Ribs.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

honey bbq sauce

cooked brown rice

2 peaches, halved, pitted and cut into 6 wedges

1 1/2 lbs of pork tenderloin, cut into cubes

1 sweet onion, cut into 6 wedges

6-8 skewers

Equipment:

skewers

grill

Cooking instruction summary:

Cut your peach and onion slices in half across the middle so that they are chunksTake your skewers and slide on your pieces of pork, peach and onion on itMake sure you alternate as you go leaving space between your piecesPlace skewers on your grill over medium-high heat for approximately 15 minutes, until the juices run clearBe sure to turn them occasionally for even cookingWith about 5 minutes to go, brush with BBQ sauceServe with cooked rice

 

Step by step:


1. Cut your peach and onion slices in half across the middle so that they are chunks

2. Take your skewers and slide on your pieces of pork, peach and onion on itMake sure you alternate as you go leaving space between your pieces

3. Place skewers on your grill over medium-high heat for approximately 15 minutes, until the juices run clear

4. Be sure to turn them occasionally for even cooking

5. With about 5 minutes to go, brush with BBQ sauce

6. Serve with cooked rice


Nutrition Information:

Quickview
370k Calories
38g Protein
7g Total Fat
36g Carbs
40% Health Score
Limit These
Calories
370k
19%

Fat
7g
11%

  Saturated Fat
2g
14%

Carbohydrates
36g
12%

  Sugar
10g
12%

Cholesterol
110mg
37%

Sodium
106mg
5%

Get Enough Of These
Protein
38g
77%

Vitamin B1
1mg
121%

Vitamin B6
1mg
79%

Selenium
52µg
74%

Vitamin B3
13mg
66%

Manganese
1mg
60%

Phosphorus
525mg
53%

Vitamin B2
0.63mg
37%

Potassium
988mg
28%

Zinc
4mg
27%

Magnesium
103mg
26%

Vitamin B5
2mg
20%

Copper
0.33mg
16%

Vitamin B12
0.88µg
15%

Fiber
3g
15%

Iron
2mg
14%

Vitamin C
8mg
11%

Folate
25µg
6%

Vitamin E
0.95mg
6%

Vitamin A
250IU
5%

Calcium
41mg
4%

Vitamin D
0.51µg
3%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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