Tomato, Ham, and Potato Skillet

If you want to add more gluten free recipes to your repertoire, Tomato, Ham, and Potato Skillet might be a recipe you should try. For $1.52 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 304 calories, 20g of protein, and 16g of fat each. A mixture of cherry tomatoes, onion, shredded cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. 21 person were impressed by this recipe. A couple people really liked this main course. From preparation to the plate, this recipe takes roughly 1 hour. It is brought to you by Roti 'n' Rice. Taking all factors into account, this recipe earns a spoonacular score of 57%, which is solid. Potato Ham Skillet, Potato Ham Skillet, and Savory Ham, Asparagus and Potato Skillet are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

16 to 20 cherry tomatoes, halved

6 large eggs

¼ tsp ground pepper

4 oz (113g) ham, cut into strips

¾ cup (180ml) milk

1 large onion, diced

3 medium potatoes, peeled and thinly sliced

½ tsp salt

1 cup (113g) shredded cheese

4 oz (113g) spring mix/baby spinach

1 tbsp vegetable oil

Equipment:

oven

frying pan

bowl

Cooking instruction summary:

Preheat oven to 350F (180C).Heat a 10-inch cast iron skillet over medium heat. When hot, add 1 tablespoon vegetable oil. Brown ham. Remove and set aside.Add remaining 1 tablespoon of vegetable oil to the skillet. Fry onion for 2 minutes. Add potatoes and continue to cook for another 3 minutes. Sprinkle browned ham over potatoes. Add spring mix to the skillet.In a medium sized bowl, lightly beat eggs, salt, and ground pepper. Add milk and continue to beat until combine. Pour egg mixture over ham and vegetables in the skillet.Sprinkle cheese over the top. Place tomatoes cut side up all over the skillet. Transfer skillet to preheated oven and bake for 30 minutes. Remove and switch oven to broil. Place oven rack to the topmost position. Return skillet to the oven and broil until tomatoes and cheese are slightly brown. Remove and serve immediately.

 

Step by step:


1. Preheat oven to 350F (180C).

2. Heat a 10-inch cast iron skillet over medium heat. When hot, add 1 tablespoon vegetable oil. Brown ham.

3. Remove and set aside.

4. Add remaining 1 tablespoon of vegetable oil to the skillet. Fry onion for 2 minutes.

5. Add potatoes and continue to cook for another 3 minutes. Sprinkle browned ham over potatoes.

6. Add spring mix to the skillet.In a medium sized bowl, lightly beat eggs, salt, and ground pepper.

7. Add milk and continue to beat until combine.

8. Pour egg mixture over ham and vegetables in the skillet.Sprinkle cheese over the top.

9. Place tomatoes cut side up all over the skillet.

10. Transfer skillet to preheated oven and bake for 30 minutes.

11. Remove and switch oven to broil.

12. Place oven rack to the topmost position. Return skillet to the oven and broil until tomatoes and cheese are slightly brown.

13. Remove and serve immediately.


Nutrition Information:

Quickview
232k Calories
16g Protein
15g Total Fat
7g Carbs
12% Health Score
Limit These
Calories
232k
12%

Fat
15g
24%

  Saturated Fat
7g
47%

Carbohydrates
7g
2%

  Sugar
4g
5%

Cholesterol
215mg
72%

Sodium
630mg
27%

Get Enough Of These
Protein
16g
33%

Selenium
24µg
35%

Phosphorus
258mg
26%

Vitamin B2
0.4mg
24%

Vitamin C
16mg
20%

Vitamin B12
1µg
19%

Vitamin A
882IU
18%

Calcium
172mg
17%

Vitamin B6
0.26mg
13%

Zinc
1mg
13%

Vitamin B1
0.19mg
12%

Folate
44µg
11%

Vitamin B5
1mg
11%

Vitamin D
1µg
11%

Potassium
345mg
10%

Iron
1mg
9%

Manganese
0.14mg
7%

Vitamin E
1mg
7%

Vitamin B3
1mg
6%

Magnesium
25mg
6%

Copper
0.12mg
6%

Fiber
0.76g
3%

Vitamin K
2µg
3%

covered percent of daily need
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Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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