Tomato, Ham, and Potato Skillet

If you want to add more gluten free recipes to your repertoire, Tomato, Ham, and Potato Skillet might be a recipe you should try. For $1.52 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 304 calories, 20g of protein, and 16g of fat each. A mixture of cherry tomatoes, onion, shredded cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. 21 person were impressed by this recipe. A couple people really liked this main course. From preparation to the plate, this recipe takes roughly 1 hour. It is brought to you by Roti 'n' Rice. Taking all factors into account, this recipe earns a spoonacular score of 57%, which is solid. Potato Ham Skillet, Potato Ham Skillet, and Savory Ham, Asparagus and Potato Skillet are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

16 to 20 cherry tomatoes, halved

6 large eggs

¼ tsp ground pepper

4 oz (113g) ham, cut into strips

¾ cup (180ml) milk

1 large onion, diced

3 medium potatoes, peeled and thinly sliced

½ tsp salt

1 cup (113g) shredded cheese

4 oz (113g) spring mix/baby spinach

1 tbsp vegetable oil

Equipment:

oven

frying pan

bowl

Cooking instruction summary:

Preheat oven to 350F (180C).Heat a 10-inch cast iron skillet over medium heat. When hot, add 1 tablespoon vegetable oil. Brown ham. Remove and set aside.Add remaining 1 tablespoon of vegetable oil to the skillet. Fry onion for 2 minutes. Add potatoes and continue to cook for another 3 minutes. Sprinkle browned ham over potatoes. Add spring mix to the skillet.In a medium sized bowl, lightly beat eggs, salt, and ground pepper. Add milk and continue to beat until combine. Pour egg mixture over ham and vegetables in the skillet.Sprinkle cheese over the top. Place tomatoes cut side up all over the skillet. Transfer skillet to preheated oven and bake for 30 minutes. Remove and switch oven to broil. Place oven rack to the topmost position. Return skillet to the oven and broil until tomatoes and cheese are slightly brown. Remove and serve immediately.

 

Step by step:


1. Preheat oven to 350F (180C).

2. Heat a 10-inch cast iron skillet over medium heat. When hot, add 1 tablespoon vegetable oil. Brown ham.

3. Remove and set aside.

4. Add remaining 1 tablespoon of vegetable oil to the skillet. Fry onion for 2 minutes.

5. Add potatoes and continue to cook for another 3 minutes. Sprinkle browned ham over potatoes.

6. Add spring mix to the skillet.In a medium sized bowl, lightly beat eggs, salt, and ground pepper.

7. Add milk and continue to beat until combine.

8. Pour egg mixture over ham and vegetables in the skillet.Sprinkle cheese over the top.

9. Place tomatoes cut side up all over the skillet.

10. Transfer skillet to preheated oven and bake for 30 minutes.

11. Remove and switch oven to broil.

12. Place oven rack to the topmost position. Return skillet to the oven and broil until tomatoes and cheese are slightly brown.

13. Remove and serve immediately.


Nutrition Information:

Quickview
232k Calories
16g Protein
15g Total Fat
7g Carbs
12% Health Score
Limit These
Calories
232k
12%

Fat
15g
24%

  Saturated Fat
7g
47%

Carbohydrates
7g
2%

  Sugar
4g
5%

Cholesterol
215mg
72%

Sodium
630mg
27%

Get Enough Of These
Protein
16g
33%

Selenium
24µg
35%

Phosphorus
258mg
26%

Vitamin B2
0.4mg
24%

Vitamin C
16mg
20%

Vitamin B12
1µg
19%

Vitamin A
882IU
18%

Calcium
172mg
17%

Vitamin B6
0.26mg
13%

Zinc
1mg
13%

Vitamin B1
0.19mg
12%

Folate
44µg
11%

Vitamin B5
1mg
11%

Vitamin D
1µg
11%

Potassium
345mg
10%

Iron
1mg
9%

Manganese
0.14mg
7%

Vitamin E
1mg
7%

Vitamin B3
1mg
6%

Magnesium
25mg
6%

Copper
0.12mg
6%

Fiber
0.76g
3%

Vitamin K
2µg
3%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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