Mother Rimmy’s Chipotle Tequila-Lime Chicken Salad

Mother Rimmy’s Chipotle Tequila-Lime Chicken Salad requires about 45 minutes from start to finish. For $3.92 per serving, you get a salad that serves 2. One serving contains 747 calories, 33g of protein, and 43g of fat. It is a good option if you're following a dairy free diet. A few people made this recipe, and 60 would say it hit the spot. If you have flour tortillas, bell pepper, chili seasoning, and a few other ingredients on hand, you can make it. It is brought to you by Mother Rimmy. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is excellent. If you like this recipe, take a look at these similar recipes: Mother Rimmy’s Roasted Pepper Pasta Salad, Grilled Tequila-Lime Chicken Salad with Tequila-Lime Vinaigrette, and Mother Rimmy’s Cajun Cabbage Slaw.

Servings: 2

 

Ingredients:

½ large avocado

½ cup bell pepper, chopped

½ cup black beans

2 ea chicken breast halves

1 tsp chili seasoning

1 tablespoon chipotle peppers in adobo sauce, minced

½ cup frozen corn kernels

1 ea fat free flour tortillas

dash hot sauce

½ ea lime

½ cup onion, chopped

½ cup fat free ranch dressing

½ cup roma tomato, chopped

¼ cup tequila

Equipment:

blender

knife

oven

Cooking instruction summary:

Chicken - Marinade chicken for a minimum of 30 minutes in tequila, lime and chipotle peppers.Dressing - Using blender combine Ranch dressing, avocado, 1/2 lime juiced and hot sauce to taste.Tortilla Strips - Slice with knife into strips, spray with cooking spray. Sprinkle with chili seasoning and bake at 350 in oven until crisp for 15 minutes.Salad - Top romaine with onion, pepper, corn, black beans, Roma tomato, sliced chicken and tortilla chips.Serve with dressing.

 

Step by step:


1. Chicken - Marinade chicken for a minimum of 30 minutes in tequila, lime and chipotle peppers.Dressing - Using blender combine Ranch dressing, avocado, 1/2 lime juiced and hot sauce to taste.Tortilla Strips - Slice with knife into strips, spray with cooking spray. Sprinkle with chili seasoning and bake at 350 in oven until crisp for 15 minutes.Salad - Top romaine with onion, pepper, corn, black beans, Roma tomato, sliced chicken and tortilla chips.

2. Serve with dressing.


Nutrition Information:

Quickview
754k Calories
33g Protein
43g Total Fat
45g Carbs
33% Health Score
Limit These
Calories
754k
38%

Fat
43g
67%

  Saturated Fat
6g
44%

Carbohydrates
45g
15%

  Sugar
9g
10%

Cholesterol
92mg
31%

Sodium
1074mg
47%

Alcohol
10g
56%

Get Enough Of These
Protein
33g
66%

Vitamin K
94µg
90%

Vitamin C
72mg
88%

Vitamin B3
14mg
73%

Vitamin B6
1mg
64%

Selenium
42µg
61%

Vitamin A
2760IU
55%

Phosphorus
511mg
51%

Fiber
12g
50%

Folate
180µg
45%

Potassium
1252mg
36%

Vitamin E
5mg
34%

Vitamin B5
3mg
33%

Manganese
0.61mg
31%

Vitamin B1
0.42mg
28%

Magnesium
103mg
26%

Iron
3mg
20%

Vitamin B2
0.34mg
20%

Copper
0.36mg
18%

Zinc
2mg
15%

Calcium
85mg
9%

Vitamin B12
0.42µg
7%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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