Mother Rimmy’s Chipotle Tequila-Lime Chicken Salad

Mother Rimmy’s Chipotle Tequila-Lime Chicken Salad requires about 45 minutes from start to finish. For $3.92 per serving, you get a salad that serves 2. One serving contains 747 calories, 33g of protein, and 43g of fat. It is a good option if you're following a dairy free diet. A few people made this recipe, and 60 would say it hit the spot. If you have flour tortillas, bell pepper, chili seasoning, and a few other ingredients on hand, you can make it. It is brought to you by Mother Rimmy. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is excellent. If you like this recipe, take a look at these similar recipes: Mother Rimmy’s Roasted Pepper Pasta Salad, Grilled Tequila-Lime Chicken Salad with Tequila-Lime Vinaigrette, and Mother Rimmy’s Cajun Cabbage Slaw.

Servings: 2

 

Ingredients:

½ large avocado

½ cup bell pepper, chopped

½ cup black beans

2 ea chicken breast halves

1 tsp chili seasoning

1 tablespoon chipotle peppers in adobo sauce, minced

½ cup frozen corn kernels

1 ea fat free flour tortillas

dash hot sauce

½ ea lime

½ cup onion, chopped

½ cup fat free ranch dressing

½ cup roma tomato, chopped

¼ cup tequila

Equipment:

blender

knife

oven

Cooking instruction summary:

Chicken - Marinade chicken for a minimum of 30 minutes in tequila, lime and chipotle peppers.Dressing - Using blender combine Ranch dressing, avocado, 1/2 lime juiced and hot sauce to taste.Tortilla Strips - Slice with knife into strips, spray with cooking spray. Sprinkle with chili seasoning and bake at 350 in oven until crisp for 15 minutes.Salad - Top romaine with onion, pepper, corn, black beans, Roma tomato, sliced chicken and tortilla chips.Serve with dressing.

 

Step by step:


1. Chicken - Marinade chicken for a minimum of 30 minutes in tequila, lime and chipotle peppers.Dressing - Using blender combine Ranch dressing, avocado, 1/2 lime juiced and hot sauce to taste.Tortilla Strips - Slice with knife into strips, spray with cooking spray. Sprinkle with chili seasoning and bake at 350 in oven until crisp for 15 minutes.Salad - Top romaine with onion, pepper, corn, black beans, Roma tomato, sliced chicken and tortilla chips.

2. Serve with dressing.


Nutrition Information:

Quickview
754k Calories
33g Protein
43g Total Fat
45g Carbs
33% Health Score
Limit These
Calories
754k
38%

Fat
43g
67%

  Saturated Fat
6g
44%

Carbohydrates
45g
15%

  Sugar
9g
10%

Cholesterol
92mg
31%

Sodium
1074mg
47%

Alcohol
10g
56%

Get Enough Of These
Protein
33g
66%

Vitamin K
94µg
90%

Vitamin C
72mg
88%

Vitamin B3
14mg
73%

Vitamin B6
1mg
64%

Selenium
42µg
61%

Vitamin A
2760IU
55%

Phosphorus
511mg
51%

Fiber
12g
50%

Folate
180µg
45%

Potassium
1252mg
36%

Vitamin E
5mg
34%

Vitamin B5
3mg
33%

Manganese
0.61mg
31%

Vitamin B1
0.42mg
28%

Magnesium
103mg
26%

Iron
3mg
20%

Vitamin B2
0.34mg
20%

Copper
0.36mg
18%

Zinc
2mg
15%

Calcium
85mg
9%

Vitamin B12
0.42µg
7%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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