Skinny Jalapeño Poppers

The recipe Skinny Jalapeño Poppers can be made in approximately 45 minutes. One portion of this dish contains approximately 3g of protein, 4g of fat, and a total of 60 calories. For 23 cents per serving, you get a hor d'oeuvre that serves 18. A mixture of panko breadcrumbs, neufchatel cheese, bbq sauce, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is liked by 203 foodies and cooks. It is brought to you by Eat Drink Love. With a spoonacular score of 19%, this dish is not so super. Try Jalapeño Poppers, Jalapeño Poppers, and Jalapeno Poppers! for similar recipes.

Servings: 18

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

3 slices bacon, cooked and crumbled (optional)

1/2 teaspoon garlic powder

1/2 teaspoon worchestershire sauce

8-10 jalapeño peppers, sliced lengthwise and seeds removed*

8 ounces Neufchâtel cheese, softened (or low-fat cream cheese)

1/2 cup panko breadcrumbs

dash salt and pepper

1/2 cup shredded cheddar cheese

Equipment:

baking paper

baking sheet

mixing bowl

oven

Cooking instruction summary:

Preheat oven to 350 degrees F. Line a baking sheet with parchment paper. Arrange the peppers on the baking sheet.In a mixing bowl, stir together the Neufchtel cheese, cheddar cheese, garlic powder, worchestershire, and the salt and pepper until well-combined. Spoon about 1-2 tablespoons of the mixture into each pepper half. Sprinkle some of the panko on top of each pepper.Spray the tops with cooking spray. Bake for 20 minutes. Switch the oven to broil and continue cooking for 3-5 minutes until the breadcrumbs are golden brown. Remove from the oven. Sprinkle some of the bacon on top of each popper. Serve warm.

 

Step by step:


1. Preheat oven to 350 degrees F. Line a baking sheet with parchment paper. Arrange the peppers on the baking sheet.In a mixing bowl, stir together the Neufchtel cheese, cheddar cheese, garlic powder, worchestershire, and the salt and pepper until well-combined. Spoon about 1-2 tablespoons of the mixture into each pepper half. Sprinkle some of the panko on top of each pepper.Spray the tops with cooking spray.

2. Bake for 20 minutes. Switch the oven to broil and continue cooking for 3-5 minutes until the breadcrumbs are golden brown.

3. Remove from the oven. Sprinkle some of the bacon on top of each popper.

4. Serve warm.


Nutrition Information:

Quickview
59k Calories
2g Protein
4g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
59k
3%

Fat
4g
7%

  Saturated Fat
2g
15%

Carbohydrates
2g
1%

  Sugar
0.83g
1%

Cholesterol
13mg
5%

Sodium
100mg
4%

Get Enough Of These
Protein
2g
5%

Vitamin C
7mg
9%

Phosphorus
43mg
4%

Calcium
41mg
4%

Vitamin A
205IU
4%

Selenium
1µg
3%

Vitamin B2
0.05mg
3%

Vitamin B6
0.04mg
2%

Vitamin B1
0.03mg
2%

Vitamin E
0.29mg
2%

Zinc
0.28mg
2%

Vitamin B3
0.36mg
2%

Vitamin K
1µg
1%

Folate
5µg
1%

Vitamin B12
0.09µg
1%

Potassium
48mg
1%

Vitamin B5
0.13mg
1%

Manganese
0.02mg
1%

Magnesium
4mg
1%

Fiber
0.26g
1%

covered percent of daily need
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Food Trivia

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Food Joke

What a coincidence! Maurice and Isaac found themselves sitting next to each other in a New York bar. After a while, Maurice looks at Isaac and says, "I can`t help but think, from listening to you, that you`re from Israel." Isaac responds proudly, "I am!" Maurice says, "So am I! And where might you be from?" Isaac answers, "I`m from Jerusalem." Maurice responds, "So am I! And where did you live?" Isaac says, "A lovely little area two miles east of King David`s Hotel. Not too far from the old city" Maurice says, "Unbelievable! What school did you attend?" Isaac answers, "Well, I attended Yeshiva University." Maurice gets really excited, and says, "And so did I. Tell me, what year did you graduate?" Isaac answers, "I graduated in 1984." Maurice exclaims, "Amazing! This is Berschert. Hashem wanted us to meet! I can hardly believe our good luck at winding up in the same bar tonight. Can you believe it, I graduated from Yeshiva University in 1984 also." About this time, Moishe enters the bar, sits down, and orders a beer. The bartender walks over to him shaking his head & mutters, "It`s going to be a long night tonight, the Goldberg twins are drunk again."

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