Skinny Jalapeño Poppers

The recipe Skinny Jalapeño Poppers can be made in approximately 45 minutes. One portion of this dish contains approximately 3g of protein, 4g of fat, and a total of 60 calories. For 23 cents per serving, you get a hor d'oeuvre that serves 18. A mixture of panko breadcrumbs, neufchatel cheese, bbq sauce, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is liked by 203 foodies and cooks. It is brought to you by Eat Drink Love. With a spoonacular score of 19%, this dish is not so super. Try Jalapeño Poppers, Jalapeño Poppers, and Jalapeno Poppers! for similar recipes.

Servings: 18

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

3 slices bacon, cooked and crumbled (optional)

1/2 teaspoon garlic powder

1/2 teaspoon worchestershire sauce

8-10 jalapeño peppers, sliced lengthwise and seeds removed*

8 ounces Neufchâtel cheese, softened (or low-fat cream cheese)

1/2 cup panko breadcrumbs

dash salt and pepper

1/2 cup shredded cheddar cheese

Equipment:

baking paper

baking sheet

mixing bowl

oven

Cooking instruction summary:

Preheat oven to 350 degrees F. Line a baking sheet with parchment paper. Arrange the peppers on the baking sheet.In a mixing bowl, stir together the Neufchtel cheese, cheddar cheese, garlic powder, worchestershire, and the salt and pepper until well-combined. Spoon about 1-2 tablespoons of the mixture into each pepper half. Sprinkle some of the panko on top of each pepper.Spray the tops with cooking spray. Bake for 20 minutes. Switch the oven to broil and continue cooking for 3-5 minutes until the breadcrumbs are golden brown. Remove from the oven. Sprinkle some of the bacon on top of each popper. Serve warm.

 

Step by step:


1. Preheat oven to 350 degrees F. Line a baking sheet with parchment paper. Arrange the peppers on the baking sheet.In a mixing bowl, stir together the Neufchtel cheese, cheddar cheese, garlic powder, worchestershire, and the salt and pepper until well-combined. Spoon about 1-2 tablespoons of the mixture into each pepper half. Sprinkle some of the panko on top of each pepper.Spray the tops with cooking spray.

2. Bake for 20 minutes. Switch the oven to broil and continue cooking for 3-5 minutes until the breadcrumbs are golden brown.

3. Remove from the oven. Sprinkle some of the bacon on top of each popper.

4. Serve warm.


Nutrition Information:

Quickview
59k Calories
2g Protein
4g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
59k
3%

Fat
4g
7%

  Saturated Fat
2g
15%

Carbohydrates
2g
1%

  Sugar
0.83g
1%

Cholesterol
13mg
5%

Sodium
100mg
4%

Get Enough Of These
Protein
2g
5%

Vitamin C
7mg
9%

Phosphorus
43mg
4%

Calcium
41mg
4%

Vitamin A
205IU
4%

Selenium
1µg
3%

Vitamin B2
0.05mg
3%

Vitamin B6
0.04mg
2%

Vitamin B1
0.03mg
2%

Vitamin E
0.29mg
2%

Zinc
0.28mg
2%

Vitamin B3
0.36mg
2%

Vitamin K
1µg
1%

Folate
5µg
1%

Vitamin B12
0.09µg
1%

Potassium
48mg
1%

Vitamin B5
0.13mg
1%

Manganese
0.02mg
1%

Magnesium
4mg
1%

Fiber
0.26g
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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