Twice-Baked Goat Cheese Potatoes

Twice-Baked Goat Cheese Potatoes is a gluten free and lacto ovo vegetarian recipe with 6 servings. This side dish has 227 calories, 11g of protein, and 7g of fat per serving. For $1.12 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Eating Well has 23 fans. If you have fresh parsley, russet potatoes, low fat cottage cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour. Taking all factors into account, this recipe earns a spoonacular score of 77%, which is pretty good. Similar recipes include Twice-baked potatoes with goat’s cheese, Twice-Baked Potatoes with Goat Cheese and Chives, and Twice-Baked Goat Cheese-Truffle Potatoes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 tablespoons chopped fresh parsley

4 ounces creamy goat cheese, cut into pieces

3/4 cup low-fat cottage cheese

1 tablespoon extra-virgin olive oil

6 russet potatoes (6-8 ounces each), scrubbed

Salt & freshly ground pepper to taste

1/3 cup chopped scallions

Equipment:

food processor

potato masher

mixing bowl

paper towels

microwave

oven

baking sheet

baking pan

spatula

Cooking instruction summary:

Pierce potatoes with a fork and wrap each one in a double thickness of microwave-safe paper towel. Microwave on high for a total of 20 to 30 minutes, turning over and rearranging potatoes once, or until soft when pinched. (Alternatively, place pierced potatoes directly on oven rack and bake at 450F for 50 to 60 minutes.)Preheat oven to 425F.As soon as the potatoes are cool enough to handle, slice off top third (lengthwise) of each. Scoop potato flesh into a mixing bowl, reserving potato-skin shells. Sprinkle oil over potato flesh, season with salt and pepper and mash with a potato masher.Puree cottage cheese in a food processor. Add goat cheese and process until smooth. Scrape cheese mixture into mashed potatoes and mix with the potato masher. Gently fold in scallions and parsley with a rubber spatula. Taste and adjust seasonings. Mound potato filling into potato shells. Use the tines of a fork to give the tops a decorative finish.Set stuffed potatoes on a baking sheet or in a shallow baking dish and bake until golden and heated through, 30 to 40 minutes. Serve hot.

 

Step by step:


1. Pierce potatoes with a fork and wrap each one in a double thickness of microwave-safe paper towel. Microwave on high for a total of 20 to 30 minutes, turning over and rearranging potatoes once, or until soft when pinched. (Alternatively, place pierced potatoes directly on oven rack and bake at 450F for 50 to 60 minutes.)Preheat oven to 425F.As soon as the potatoes are cool enough to handle, slice off top third (lengthwise) of each. Scoop potato flesh into a mixing bowl, reserving potato-skin shells. Sprinkle oil over potato flesh, season with salt and pepper and mash with a potato masher.Puree cottage cheese in a food processor.

2. Add goat cheese and process until smooth. Scrape cheese mixture into mashed potatoes and mix with the potato masher. Gently fold in scallions and parsley with a rubber spatula. Taste and adjust seasonings. Mound potato filling into potato shells. Use the tines of a fork to give the tops a decorative finish.Set stuffed potatoes on a baking sheet or in a shallow baking dish and bake until golden and heated through, 30 to 40 minutes.

3. Serve hot.


Nutrition Information:

Quickview
227k Calories
10g Protein
6g Total Fat
32g Carbs
20% Health Score
Limit These
Calories
227k
11%

Fat
6g
10%

  Saturated Fat
3g
21%

Carbohydrates
32g
11%

  Sugar
2g
2%

Cholesterol
9mg
3%

Sodium
388mg
17%

Get Enough Of These
Protein
10g
22%

Vitamin K
38µg
36%

Vitamin B6
0.66mg
33%

Potassium
761mg
22%

Phosphorus
182mg
18%

Copper
0.33mg
16%

Vitamin C
12mg
15%

Manganese
0.3mg
15%

Iron
2mg
11%

Magnesium
45mg
11%

Vitamin B1
0.16mg
11%

Vitamin B2
0.18mg
11%

Vitamin B3
1mg
10%

Fiber
2g
10%

Folate
35µg
9%

Vitamin A
376IU
8%

Calcium
71mg
7%

Vitamin B5
0.71mg
7%

Selenium
3µg
5%

Zinc
0.81mg
5%

Vitamin B12
0.21µg
4%

Vitamin E
0.43mg
3%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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