Pasta with Blue Cheese Spinach Sauce

Pasta with Blue Cheese Spinach Sauce takes approximately 45 minutes from beginning to end. One serving contains 565 calories, 20g of protein, and 27g of fat. This recipe serves 3. For $1.89 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. Not a lot of people really liked this main course. 6 people found this recipe to be yummy and satisfying. Head to the store and pick up baby spinach, short pasta, butter, and a few other things to make it today. It is brought to you by Framed Cooks. With a spoonacular score of 73%, this dish is solid. Similar recipes are Blue Cheese, Mushroom, and Spinach Pasta Salad, Blue Cheese Spinach Orzo Sauce, and Pasta Tossed with Blue Cheese Sauce.

Servings: 3

 

Ingredients:

8 ounces baby spinach (or regular spinach, stems removed and roughly chopped)

4 ounces blue cheese, plus extra for garnish if you like

4 tablespoons butter

Salt and pepper to taste

8 ounces short pasta (campanelle, ziti, penne, farfalle, etc)

Equipment:

tongs

pot

Cooking instruction summary:

Cook pasta in salted water according to package directions. About one minute before it is done, scoop out a cup of the pasta water. About 30 seconds before it's done, add the spinach and stir until the spinach is just wilted. Drain.Return pasta and spinach to the pot and add the butter and cheese. Toss with tongs until butter and cheese is melted and everything is mixed together.Drizzle in just enough pasta water to make a light sauce. Taste and season with salt and pepper as needed.Serve at once on warmed plates, adding some blue cheese crumbles to the plates belonging to true blue blue cheese lovers!

 

Step by step:


1. Cook pasta in salted water according to package directions. About one minute before it is done, scoop out a cup of the pasta water. About 30 seconds before it's done, add the spinach and stir until the spinach is just wilted.

2. Drain.Return pasta and spinach to the pot and add the butter and cheese. Toss with tongs until butter and cheese is melted and everything is mixed together.

3. Drizzle in just enough pasta water to make a light sauce. Taste and season with salt and pepper as needed.

4. Serve at once on warmed plates, adding some blue cheese crumbles to the plates belonging to true blue blue cheese lovers!


Nutrition Information:

Quickview
565k Calories
20g Protein
27g Total Fat
60g Carbs
24% Health Score
Limit These
Calories
565k
28%

Fat
27g
42%

  Saturated Fat
16g
106%

Carbohydrates
60g
20%

  Sugar
2g
3%

Cholesterol
68mg
23%

Sodium
918mg
40%

Get Enough Of These
Protein
20g
41%

Vitamin K
367µg
350%

Vitamin A
7843IU
157%

Selenium
54µg
77%

Manganese
1mg
69%

Folate
174µg
44%

Phosphorus
330mg
33%

Calcium
294mg
29%

Magnesium
108mg
27%

Vitamin C
21mg
26%

Vitamin B2
0.34mg
20%

Potassium
691mg
20%

Iron
3mg
18%

Zinc
2mg
17%

Copper
0.33mg
17%

Fiber
4g
16%

Vitamin B6
0.32mg
16%

Vitamin E
2mg
14%

Vitamin B3
2mg
11%

Vitamin B5
1mg
10%

Vitamin B1
0.14mg
9%

Vitamin B12
0.49µg
8%

Vitamin D
0.47µg
3%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A waitress walks up to one of her tables in a New York City restaurant and notices that the three Japanese businessmen seated there are furiously masturbating. She yells, "What the hell do you guys think you are doing?" One of the Japanese men explains, "Can't you see? We are all berry hungry." The waitress begs the question, "So, how is whacking-off in the middle of the restaurant going to help that situation?" One of the other Japanese men replies, "The menu say,FIRST COME, FIRST SERVED!"

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