Pasta with Blue Cheese Spinach Sauce

Pasta with Blue Cheese Spinach Sauce takes approximately 45 minutes from beginning to end. One serving contains 565 calories, 20g of protein, and 27g of fat. This recipe serves 3. For $1.89 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. Not a lot of people really liked this main course. 6 people found this recipe to be yummy and satisfying. Head to the store and pick up baby spinach, short pasta, butter, and a few other things to make it today. It is brought to you by Framed Cooks. With a spoonacular score of 73%, this dish is solid. Similar recipes are Blue Cheese, Mushroom, and Spinach Pasta Salad, Blue Cheese Spinach Orzo Sauce, and Pasta Tossed with Blue Cheese Sauce.

Servings: 3

 

Ingredients:

8 ounces baby spinach (or regular spinach, stems removed and roughly chopped)

4 ounces blue cheese, plus extra for garnish if you like

4 tablespoons butter

Salt and pepper to taste

8 ounces short pasta (campanelle, ziti, penne, farfalle, etc)

Equipment:

tongs

pot

Cooking instruction summary:

Cook pasta in salted water according to package directions. About one minute before it is done, scoop out a cup of the pasta water. About 30 seconds before it's done, add the spinach and stir until the spinach is just wilted. Drain.Return pasta and spinach to the pot and add the butter and cheese. Toss with tongs until butter and cheese is melted and everything is mixed together.Drizzle in just enough pasta water to make a light sauce. Taste and season with salt and pepper as needed.Serve at once on warmed plates, adding some blue cheese crumbles to the plates belonging to true blue blue cheese lovers!

 

Step by step:


1. Cook pasta in salted water according to package directions. About one minute before it is done, scoop out a cup of the pasta water. About 30 seconds before it's done, add the spinach and stir until the spinach is just wilted.

2. Drain.Return pasta and spinach to the pot and add the butter and cheese. Toss with tongs until butter and cheese is melted and everything is mixed together.

3. Drizzle in just enough pasta water to make a light sauce. Taste and season with salt and pepper as needed.

4. Serve at once on warmed plates, adding some blue cheese crumbles to the plates belonging to true blue blue cheese lovers!


Nutrition Information:

Quickview
565k Calories
20g Protein
27g Total Fat
60g Carbs
24% Health Score
Limit These
Calories
565k
28%

Fat
27g
42%

  Saturated Fat
16g
106%

Carbohydrates
60g
20%

  Sugar
2g
3%

Cholesterol
68mg
23%

Sodium
918mg
40%

Get Enough Of These
Protein
20g
41%

Vitamin K
367µg
350%

Vitamin A
7843IU
157%

Selenium
54µg
77%

Manganese
1mg
69%

Folate
174µg
44%

Phosphorus
330mg
33%

Calcium
294mg
29%

Magnesium
108mg
27%

Vitamin C
21mg
26%

Vitamin B2
0.34mg
20%

Potassium
691mg
20%

Iron
3mg
18%

Zinc
2mg
17%

Copper
0.33mg
17%

Fiber
4g
16%

Vitamin B6
0.32mg
16%

Vitamin E
2mg
14%

Vitamin B3
2mg
11%

Vitamin B5
1mg
10%

Vitamin B1
0.14mg
9%

Vitamin B12
0.49µg
8%

Vitamin D
0.47µg
3%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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