Pasta with Blue Cheese Spinach Sauce

Pasta with Blue Cheese Spinach Sauce takes approximately 45 minutes from beginning to end. One serving contains 565 calories, 20g of protein, and 27g of fat. This recipe serves 3. For $1.89 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. Not a lot of people really liked this main course. 6 people found this recipe to be yummy and satisfying. Head to the store and pick up baby spinach, short pasta, butter, and a few other things to make it today. It is brought to you by Framed Cooks. With a spoonacular score of 73%, this dish is solid. Similar recipes are Blue Cheese, Mushroom, and Spinach Pasta Salad, Blue Cheese Spinach Orzo Sauce, and Pasta Tossed with Blue Cheese Sauce.

Servings: 3

 

Ingredients:

8 ounces baby spinach (or regular spinach, stems removed and roughly chopped)

4 ounces blue cheese, plus extra for garnish if you like

4 tablespoons butter

Salt and pepper to taste

8 ounces short pasta (campanelle, ziti, penne, farfalle, etc)

Equipment:

tongs

pot

Cooking instruction summary:

Cook pasta in salted water according to package directions. About one minute before it is done, scoop out a cup of the pasta water. About 30 seconds before it's done, add the spinach and stir until the spinach is just wilted. Drain.Return pasta and spinach to the pot and add the butter and cheese. Toss with tongs until butter and cheese is melted and everything is mixed together.Drizzle in just enough pasta water to make a light sauce. Taste and season with salt and pepper as needed.Serve at once on warmed plates, adding some blue cheese crumbles to the plates belonging to true blue blue cheese lovers!

 

Step by step:


1. Cook pasta in salted water according to package directions. About one minute before it is done, scoop out a cup of the pasta water. About 30 seconds before it's done, add the spinach and stir until the spinach is just wilted.

2. Drain.Return pasta and spinach to the pot and add the butter and cheese. Toss with tongs until butter and cheese is melted and everything is mixed together.

3. Drizzle in just enough pasta water to make a light sauce. Taste and season with salt and pepper as needed.

4. Serve at once on warmed plates, adding some blue cheese crumbles to the plates belonging to true blue blue cheese lovers!


Nutrition Information:

Quickview
565k Calories
20g Protein
27g Total Fat
60g Carbs
24% Health Score
Limit These
Calories
565k
28%

Fat
27g
42%

  Saturated Fat
16g
106%

Carbohydrates
60g
20%

  Sugar
2g
3%

Cholesterol
68mg
23%

Sodium
918mg
40%

Get Enough Of These
Protein
20g
41%

Vitamin K
367µg
350%

Vitamin A
7843IU
157%

Selenium
54µg
77%

Manganese
1mg
69%

Folate
174µg
44%

Phosphorus
330mg
33%

Calcium
294mg
29%

Magnesium
108mg
27%

Vitamin C
21mg
26%

Vitamin B2
0.34mg
20%

Potassium
691mg
20%

Iron
3mg
18%

Zinc
2mg
17%

Copper
0.33mg
17%

Fiber
4g
16%

Vitamin B6
0.32mg
16%

Vitamin E
2mg
14%

Vitamin B3
2mg
11%

Vitamin B5
1mg
10%

Vitamin B1
0.14mg
9%

Vitamin B12
0.49µg
8%

Vitamin D
0.47µg
3%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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