Lemongrass Poached Tilapia with Baby Bok Choy
You can never have too many main course recipes, so give Lemongrass Poached Tilapia with Baby Bok Choy a try. Watching your figure? This dairy free recipe has 364 calories, 28g of protein, and 6g of fat per serving. This recipe serves 4. For $5.44 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. 8 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up baby bok choy, low sodium chicken broth, cornstarch, and a few other things to make it today. It is brought to you by My Gourmet Connection. Taking all factors into account, this recipe earns a spoonacular score of 91%, which is spectacular. If you like this recipe, you might also like recipes such as Black Cod Fillets Poached in Five-Spice Broth with Baby Bok Choy and Udon, Shanghai Bok Choy/ Baby Bok Choy (2 in 1 Meals), and Peanut Chicken and Chinese Egg Noodles with Baby Bok Choy and Baby Corn.
Servings: 4
Ingredients:
6 baby bok choy, halved lengthwise
6 ounces cooked cellophane noodles (see notes), or steamed rice
1 teaspoon cornstarch
2 tablespoons lemon juice
2 stalks lemongrass (white part only), sliced
2 cups low-sodium chicken broth
2 shallots, sliced
1 tablespoon soy sauce
1 tablespoon sugar
1 to 2 Thai bird chilis (or other variety)
4 tilapia fillets (about 1 lb)
1 tablespoon vegetable oil
Equipment:
Cooking instruction summary:
Preparation:Season the fish fillets on both sides with salt and pepper and set aside.
Nutrition Information:
covered percent of daily need
