Spicy Coleslaw from 'Around the Southern Table

Spicy Coleslaw from 'Around the Southern Table requires around 2 hours from start to finish. This recipe serves 12. For 26 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 93 calories, 1g of protein, and 7g of fat per serving. 506 people found this recipe to be tasty and satisfying. Several people really liked this side dish. It is brought to you by Serious Eats. This recipe is typical of Southern cuisine. Head to the store and pick up red cabbage, sugar, carrot, and a few other things to make it today. It will be a hit at your The Fourth Of July event. With a spoonacular score of 38%, this dish is not so amazing. Lowcountry Boil from 'Around the Southern Table, Lamb-Stuffed Collards From 'The New Southern Table, and Purple Hull Pea Tabouleh From 'The New Southern Table are very similar to this recipe.

Servings: 12

 

Ingredients:

1/2 teaspoon freshly ground black pepper

1/4 cup buttermilk

1 cup shredded carrot

1/2 teaspoon celery seeds

2 tablespoons cider vinegar

1/4 teaspoon dry mustard

4 cups finely chopped green cabbage

3 green onions, thinly sliced

3 tablespoons refrigerated horseradish

1 to 2 teaspoons hot sauce

1 tablespoon seeded and chopped jalapeño pepper

2 teaspoons fresh lemon juice

1/2 cup mayonnaise

2 cups finely chopped red cabbage

1/2 cup chopped red onion

1/2 teaspoon salt

1 tablespoon sugar

Equipment:

whisk

bowl

Cooking instruction summary:

Procedures

1

Whisk together first 11 ingredients in a small bowl until well blended.

2

Combine green cabbage and next 5 ingredients in a large bowl. Add mayonnaise mixture, and stir until well blended. Adjust seasonings to taste. Cover and chill 1 hour before serving.

 

Step by step:


1. Whisk together first 11 ingredients in a small bowl until well blended.

2. Combine green cabbage and next 5 ingredients in a large bowl.

3. Add mayonnaise mixture, and stir until well blended. Adjust seasonings to taste. Cover and chill 1 hour before serving.


Nutrition Information:

Quickview
92k Calories
1g Protein
7g Total Fat
6g Carbs
3% Health Score
Limit These
Calories
92k
5%

Fat
7g
11%

  Saturated Fat
1g
8%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
4mg
1%

Sodium
202mg
9%

Get Enough Of These
Protein
1g
2%

Vitamin K
46µg
44%

Vitamin A
2029IU
41%

Vitamin C
21mg
26%

Manganese
0.13mg
7%

Fiber
1g
6%

Folate
21µg
5%

Vitamin B6
0.1mg
5%

Potassium
154mg
4%

Calcium
34mg
3%

Vitamin E
0.5mg
3%

Vitamin B1
0.04mg
3%

Phosphorus
26mg
3%

Magnesium
10mg
3%

Vitamin B2
0.04mg
3%

Iron
0.42mg
2%

Vitamin B5
0.16mg
2%

Vitamin B3
0.29mg
1%

Zinc
0.2mg
1%

Copper
0.03mg
1%

Selenium
0.84µg
1%

covered percent of daily need
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Food Trivia

Pearls melt in vinegar.

Food Joke

Twas the month after Christmas, and all through the house Nothing would fit me, not even a blouse. The cookies I'd nibbled, the eggnog I'd taste All the holiday parties had gone to my waist. When I got on the scales there arose such a number! When I walked to the store . I'd remember the marvelous meals I'd prepared; The gravies and sauces and beef nicely rared, The wine and the rum balls, the bread and the cheese And the way I'd never said, "No thank you, please." As I dressed myself in my husband's old shirt And prepared once again to do battle with dirt-- I said to myself, as I only can "You can't spend a winter disguised as a man!" So, away with the last of the sour cream dip, Get rid of the fruit cake, every cracker and chip Every last bit of food that I like must be banished 'Till all the additional ounces have vanished. I won't have a cookie, not even a lick. I'll want only to chew on a long celery stick. I won't have hot biscuits, or corn bread, or pie, I'll munch on a carrot and quietly cry. I'm hungry, I'm lonesome, and life is a bore--- But isn't that what January is for? Unable to giggle, no longer a riot. Happy New Year to all and to all a good diet!

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