A project for the week: strawberry muffins

A project for the week: strawberry muffins is a lacto ovo vegetarian side dish. For 40 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One portion of this dish contains around 3g of protein, 8g of fat, and a total of 170 calories. This recipe serves 12. This recipe from en.julskitchen.com requires yogurt, sugar, unbleached flour, and lemon zest. 31 person have made this recipe and would make it again. From preparation to the plate, this recipe takes about 25 minutes. It will be a hit at your Mother's Day event. Overall, this recipe earns a rather bad spoonacular score of 13%. If you like this recipe, you might also like recipes such as The Food Matters Project: Chicken Tamale Casserole (Wild Card Week), Vintage Project: Strawberry Sponge Pie, and superfood week: quinoa blueberry muffins.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 teaspoons of baking powder

100 g of melted butter

1 egg

Grated zest of 1 organic lemon

1 pinch of salt

200 g of fresh strawberries

100 g of caster sugar

200 g of unbleached flour

125 ml of plain whole yogurt

Equipment:

baking paper

muffin tray

whisk

bowl

oven

Cooking instruction summary:

Heat oven to 200C, fan assisted.Stir all the dry ingredients but the strawberries in a large bowl.In a smaller bowl whisk the yogurt with the melted butter and a beaten egg.Now pour the liquid ingredients into the bowl of dry ingredients and fold gently until you have a smooth batter. Finally add the chopped strawberries.Line 12 muffin tins with baking paper or paper cups, fill them with the strawberry batter and bake in a hot oven for about 20 minutes, until golden and well puffed.

 

Step by step:


1. Heat oven to 200C, fan assisted.Stir all the dry ingredients but the strawberries in a large bowl.In a smaller bowl whisk the yogurt with the melted butter and a beaten egg.Now pour the liquid ingredients into the bowl of dry ingredients and fold gently until you have a smooth batter. Finally add the chopped strawberries.Line 12 muffin tins with baking paper or paper cups, fill them with the strawberry batter and bake in a hot oven for about 20 minutes, until golden and well puffed.


Nutrition Information:

Quickview
169k Calories
3g Protein
7g Total Fat
22g Carbs
1% Health Score
Limit These
Calories
169k
9%

Fat
7g
12%

  Saturated Fat
4g
29%

Carbohydrates
22g
8%

  Sugar
9g
11%

Cholesterol
32mg
11%

Sodium
73mg
3%

Get Enough Of These
Protein
3g
6%

Vitamin C
10mg
13%

Selenium
8µg
12%

Manganese
0.2mg
10%

Phosphorus
85mg
9%

Calcium
51mg
5%

Vitamin A
240IU
5%

Potassium
133mg
4%

Fiber
0.8g
3%

Folate
12µg
3%

Vitamin B2
0.05mg
3%

Vitamin E
0.35mg
2%

Copper
0.04mg
2%

Magnesium
8mg
2%

Vitamin B5
0.2mg
2%

Iron
0.35mg
2%

Zinc
0.29mg
2%

Vitamin B1
0.02mg
2%

Vitamin B12
0.09µg
1%

Vitamin D
0.21µg
1%

Vitamin B3
0.25mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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