A project for the week: strawberry muffins

A project for the week: strawberry muffins is a lacto ovo vegetarian side dish. For 40 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One portion of this dish contains around 3g of protein, 8g of fat, and a total of 170 calories. This recipe serves 12. This recipe from en.julskitchen.com requires yogurt, sugar, unbleached flour, and lemon zest. 31 person have made this recipe and would make it again. From preparation to the plate, this recipe takes about 25 minutes. It will be a hit at your Mother's Day event. Overall, this recipe earns a rather bad spoonacular score of 13%. If you like this recipe, you might also like recipes such as The Food Matters Project: Chicken Tamale Casserole (Wild Card Week), Vintage Project: Strawberry Sponge Pie, and superfood week: quinoa blueberry muffins.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 teaspoons of baking powder

100 g of melted butter

1 egg

Grated zest of 1 organic lemon

1 pinch of salt

200 g of fresh strawberries

100 g of caster sugar

200 g of unbleached flour

125 ml of plain whole yogurt

Equipment:

baking paper

muffin tray

whisk

bowl

oven

Cooking instruction summary:

Heat oven to 200C, fan assisted.Stir all the dry ingredients but the strawberries in a large bowl.In a smaller bowl whisk the yogurt with the melted butter and a beaten egg.Now pour the liquid ingredients into the bowl of dry ingredients and fold gently until you have a smooth batter. Finally add the chopped strawberries.Line 12 muffin tins with baking paper or paper cups, fill them with the strawberry batter and bake in a hot oven for about 20 minutes, until golden and well puffed.

 

Step by step:


1. Heat oven to 200C, fan assisted.Stir all the dry ingredients but the strawberries in a large bowl.In a smaller bowl whisk the yogurt with the melted butter and a beaten egg.Now pour the liquid ingredients into the bowl of dry ingredients and fold gently until you have a smooth batter. Finally add the chopped strawberries.Line 12 muffin tins with baking paper or paper cups, fill them with the strawberry batter and bake in a hot oven for about 20 minutes, until golden and well puffed.


Nutrition Information:

Quickview
169k Calories
3g Protein
7g Total Fat
22g Carbs
1% Health Score
Limit These
Calories
169k
9%

Fat
7g
12%

  Saturated Fat
4g
29%

Carbohydrates
22g
8%

  Sugar
9g
11%

Cholesterol
32mg
11%

Sodium
73mg
3%

Get Enough Of These
Protein
3g
6%

Vitamin C
10mg
13%

Selenium
8µg
12%

Manganese
0.2mg
10%

Phosphorus
85mg
9%

Calcium
51mg
5%

Vitamin A
240IU
5%

Potassium
133mg
4%

Fiber
0.8g
3%

Folate
12µg
3%

Vitamin B2
0.05mg
3%

Vitamin E
0.35mg
2%

Copper
0.04mg
2%

Magnesium
8mg
2%

Vitamin B5
0.2mg
2%

Iron
0.35mg
2%

Zinc
0.29mg
2%

Vitamin B1
0.02mg
2%

Vitamin B12
0.09µg
1%

Vitamin D
0.21µg
1%

Vitamin B3
0.25mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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