Farfalle with Italian Sausage and Broccoli
Farfalle with Italian Sausage and Broccoli is a Mediterranean main course. This recipe serves 6 and costs $1.36 per serving. One portion of this dish contains roughly 26g of protein, 32g of fat, and a total of 643 calories. This recipe is liked by 177 foodies and cooks. From preparation to the plate, this recipe takes roughly 35 minutes. Head to the store and pick up broccoli, extra virgin olive oil, farfalle pasta, and a few other things to make it today. It is brought to you by A Teaspoon of Happiness. Overall, this recipe earns a spectacular spoonacular score of 92%. Similar recipes are Farfalle Salad with Sweet Italian Sausage, Farfalle with Italian Sausage and Tuscan Kale, and Pasta With Broccoli And Italian Sausage.
Servings: 6
Preparation duration: 10 minutes
Cooking duration: 25 minutes
Ingredients:
1 head of broccoli, stems removed, chopped into bite-size pieces
¼ cup extra virgin olive oil
1 pound farfalle pasta
3 large cloves garlic, minced
¼ cup grated pecorino (or parmigiano reggiano)
1 pound Italian sausage meat
Equipment:
frying pan
pot
Cooking instruction summary:
If needed, remove the sausage from its casings.In a large pot, bring salted water to a boil for the pasta. Cook the farfalle according to package directions, adding the broccoli to the pot 4 minutes before straining.Meanwhile in a large skillet, heat the olive oil over medium-high heat. Add the sausage meat and brown, breaking it into small pieces.After about 8 minutes, add the garlic and the crushed red pepper to the sausage. Cook for two more minutes, then reduce heat to medium-low.Reserve ½ cup of pasta water before straining the pasta and broccoli.Toss the broccoli and farfalle with the sausage and oil - adding ¼ cup of pasta water at a time until the sauce has reached the right consistency. Stir in the pecorino and serve.
Step by step:
1. If needed, remove the sausage from its casings.In a large pot, bring salted water to a boil for the pasta. Cook the farfalle according to package directions, adding the broccoli to the pot 4 minutes before straining.Meanwhile in a large skillet, heat the olive oil over medium-high heat.
2. Add the sausage meat and brown, breaking it into small pieces.After about 8 minutes, add the garlic and the crushed red pepper to the sausage. Cook for two more minutes, then reduce heat to medium-low.Reserve ½ cup of pasta water before straining the pasta and broccoli.Toss the broccoli and farfalle with the sausage and oil - adding ¼ cup of pasta water at a time until the sauce has reached the right consistency. Stir in the pecorino and serve.
Nutrition Information:
covered percent of daily need
