Turkey Cutlets with Cranberry Compote

Turkey Cutlets with Cranberry Compote requires around 40 minutes from start to finish. One portion of this dish contains approximately 30g of protein, 3g of fat, and a total of 255 calories. This dairy free recipe serves 6 and costs $1.74 per serving. Not a lot of people made this recipe, and 7 would say it hit the spot. This recipe from Eating Well requires orange zest, balsamic vinegar, turkey cutlets, and cranberries. It works well as a main course. Overall, this recipe earns a not so tremendous spoonacular score of 29%. Users who liked this recipe also liked Cranberry Turkey Cutlets, Cranberry-Orange Turkey Cutlets, and Cranberry Turkey Cutlets With Fresh Chavrie.

Servings: 6

Preparation duration: 40 minutes

 

Ingredients:

1 apple, peeled and shredded (about 1 cup)

1 teaspoons balsamic vinegar, or 1 teaspoon cider vinegar

4 teaspoons canola oil, divided

2 cups fresh cranberries

1/2 cup all-purpose flour

1 onion, thinly sliced, (about cup)

1 cup orange juice

1 teaspoon freshly grated orange zest

1/2 teaspoon freshly ground pepper

1/2 teaspoon salt

2 tablespoons sugar

1 1/2 pounds turkey cutlets, (about 1/4 inch thick)

Equipment:

frying pan

Cooking instruction summary:

Heat 1 teaspoon of the oil in a large nonstick skillet over medium heat. Add onion and cook, stirring, until it begins to brown, 6 to 8 minutes. Stir in cranberries, orange zest and juice, sugar and vinegar; bring to a boil. Cook, stirring occasionally, until the cranberries begin to pop and the sauce begins to thicken, about 5 minutes. Add grated apples and cook for 1 minute more. Remove from the heat and set aside.Combine flour, salt and pepper in a shallow dish. Dredge turkey cutlets in the flour mixture, shaking off the excess.Heat 1 1/2 teaspoons oil in another nonstick skillet over medium-high heat. Add half of the cutlets and cook until golden brown on the outside and no longer pink in the center, 2 to 3 minutes per side. Transfer to a platter and keep warm.Add the remaining 1 1/2 teaspoons oil to the pan and cook the remaining cutlets in the same manner. Spoon the cranberry compote over the cutlets and serve.

 

Step by step:


1. Heat 1 teaspoon of the oil in a large nonstick skillet over medium heat.

2. Add onion and cook, stirring, until it begins to brown, 6 to 8 minutes. Stir in cranberries, orange zest and juice, sugar and vinegar; bring to a boil. Cook, stirring occasionally, until the cranberries begin to pop and the sauce begins to thicken, about 5 minutes.

3. Add grated apples and cook for 1 minute more.

4. Remove from the heat and set aside.

5. Combine flour, salt and pepper in a shallow dish. Dredge turkey cutlets in the flour mixture, shaking off the excess.

6. Heat 1 1/2 teaspoons oil in another nonstick skillet over medium-high heat.

7. Add half of the cutlets and cook until golden brown on the outside and no longer pink in the center, 2 to 3 minutes per side.

8. Transfer to a platter and keep warm.

9. Add the remaining 1 1/2 teaspoons oil to the pan and cook the remaining cutlets in the same manner. Spoon the cranberry compote over the cutlets and serve.


Nutrition Information:

Quickview
255k Calories
30g Protein
3g Total Fat
26g Carbs
3% Health Score
Limit These
Calories
255k
13%

Fat
3g
5%

  Saturated Fat
0.25g
2%

Carbohydrates
26g
9%

  Sugar
12g
14%

Cholesterol
70mg
24%

Sodium
248mg
11%

Get Enough Of These
Protein
30g
60%

Vitamin C
28mg
35%

Manganese
0.26mg
13%

Fiber
2g
12%

Folate
37µg
9%

Vitamin B1
0.14mg
9%

Vitamin E
0.93mg
6%

Selenium
3µg
5%

Potassium
187mg
5%

Iron
0.94mg
5%

Vitamin B2
0.08mg
5%

Vitamin B3
0.87mg
4%

Vitamin K
4µg
4%

Vitamin B6
0.08mg
4%

Copper
0.07mg
4%

Phosphorus
33mg
3%

Magnesium
13mg
3%

Vitamin B5
0.27mg
3%

Vitamin A
116IU
2%

Calcium
17mg
2%

Zinc
0.19mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Soft Pumpkin Spice Cookies

52 Kitchen Adventures

Low Carb Southern Fried Chicken

Foodnetwork

Berries and Brie Breakfast Bake

Cookie Monster Cooking

Peach Creamsicles

The Cookie Rookie

Microwave Chocolate Pudding from Scratch

Simply Recipes