Tomato and Watermelon Salad

If you have approximately 20 minutes to spend in the kitchen, Tomato and Watermelon Salad might be a spectacular gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This side dish has 215 calories, 2g of protein, and 18g of fat per serving. For $1.8 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 6. Summer will be even more special with this recipe. Head to the store and pick up sea-salt, beefsteak tomato, olive oil, and a few other things to make it today. 251 person were glad they tried this recipe. It is brought to you by Foodnetwork. All things considered, we decided this recipe deserves a spoonacular score of 85%. This score is spectacular. Try Watermelon & Tomato Salad, Tomato-and-Watermelon Salad, and Tomato and Watermelon Salad for similar recipes.

Servings: 6

Preparation duration: 20 minutes

 

Ingredients:

2 tablespoons balsamic vinegar

2 beefsteak or other large tomatoes

1 pint cherry tomatoes

1 tablespoon chopped fresh tarragon

1 to 2 teaspoons superfine or granulated sugar

1 tablespoon fresh lemon juice

1/2 cup extra-virgin olive oil

Sea salt and freshly ground pepper

4 strawberries, hulled and cut into small pieces

1 cup cubed cold watermelon

Equipment:

whisk

bowl

Cooking instruction summary:

Whisk the balsamic vinegar, lemon juice and olive oil in a bowl. Taste for seasoning; add salt and pepper. Set aside. Cut the cherry tomatoes in half and slice the beefsteak tomatoes. Arrange in a single layer; season with salt and pepper and sprinkle with the sugar. Transfer to a bowl and drizzle with half of the dressing. Add the tarragon and strawberries; toss. Divide the tomato mixture among plates. Drizzle with more dressing and top with the watermelon. Serve immediately. Photograph by David Malosh

 

Step by step:


1. Whisk the balsamic vinegar, lemon juice and olive oil in a bowl. Taste for seasoning; add salt and pepper. Set aside.

2. Cut the cherry tomatoes in half and slice the beefsteak tomatoes. Arrange in a single layer; season with salt and pepper and sprinkle with the sugar.

3. Transfer to a bowl and drizzle with half of the dressing.

4. Add the tarragon and strawberries; toss.

5. Divide the tomato mixture among plates.

6. Drizzle with more dressing and top with the watermelon.

7. Serve immediately.

8. Photograph by David Malosh


Nutrition Information:

Quickview
215k Calories
2g Protein
18g Total Fat
12g Carbs
20% Health Score
Limit These
Calories
215k
11%

Fat
18g
28%

  Saturated Fat
2g
16%

Carbohydrates
12g
4%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
210mg
9%

Get Enough Of These
Protein
2g
5%

Vitamin C
41mg
51%

Vitamin A
1523IU
30%

Vitamin E
3mg
25%

Vitamin K
22µg
21%

Manganese
0.35mg
18%

Potassium
525mg
15%

Vitamin B6
0.2mg
10%

Fiber
2g
9%

Folate
33µg
8%

Iron
1mg
8%

Copper
0.15mg
8%

Magnesium
27mg
7%

Vitamin B3
1mg
6%

Phosphorus
58mg
6%

Vitamin B1
0.08mg
6%

Calcium
38mg
4%

Vitamin B2
0.06mg
4%

Vitamin B5
0.27mg
3%

Zinc
0.39mg
3%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

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