Carnitas Eggs Benedict

Carnitas Eggs Benedict is a lacto ovo vegetarian main course. This recipe serves 2. One serving contains 321 calories, 16g of protein, and 11g of fat. For $1.61 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe is liked by 1210 foodies and cooks. A mixture of cilantro, english muffins, eggs, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Closet Cooking. Overall, this recipe earns a good spoonacular score of 49%. If you like this recipe, you might also like recipes such as Eggs Benedict Deviled Eggs, Eggs Benedict, and Almost Eggs Benedict.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/4 cilantro, torn

1/4 cotija, crumbled (optional)

4 eggs

2 English muffins, cut in half and lightly toasted

1/4 cup pickled red onions or fresh sweet onions

1 cup salsa verde

Equipment:

bowl

pot

Cooking instruction summary:

Bring a large pot of water to a boil and reduce the heat to medium.Crack an egg into a bowl, swirl the water in the pot and pour the egg from the bowl into the water, let the egg cook until the egg is set the way you like, about 2-3 minutes and fish it out. Repeat with remaining eggs.Place two English muffin halves per plate, top with carnitas, pickles red onions, the eggs, the mixture of the salsa verde and avocado, cotija and cilantro.

 

Step by step:


1. Bring a large pot of water to a boil and reduce the heat to medium.Crack an egg into a bowl, swirl the water in the pot and pour the egg from the bowl into the water, let the egg cook until the egg is set the way you like, about 2-3 minutes and fish it out. Repeat with remaining eggs.

2. Place two English muffin halves per plate, top with carnitas, pickles red onions, the eggs, the mixture of the salsa verde and avocado, cotija and cilantro.


Nutrition Information:

Quickview
321k Calories
15g Protein
11g Total Fat
35g Carbs
5% Health Score
Limit These
Calories
321k
16%

Fat
11g
17%

  Saturated Fat
2g
18%

Carbohydrates
35g
12%

  Sugar
8g
9%

Cholesterol
327mg
109%

Sodium
1204mg
52%

Get Enough Of These
Protein
15g
31%

Selenium
27µg
39%

Vitamin B2
0.5mg
29%

Phosphorus
256mg
26%

Vitamin A
1199IU
24%

Folate
66µg
17%

Vitamin B5
1mg
16%

Vitamin B12
0.81µg
13%

Potassium
456mg
13%

Manganese
0.26mg
13%

Vitamin D
1µg
12%

Iron
2mg
12%

Zinc
1mg
10%

Vitamin B6
0.2mg
10%

Vitamin B1
0.15mg
10%

Calcium
84mg
8%

Fiber
1g
8%

Copper
0.15mg
7%

Vitamin C
5mg
7%

Vitamin E
0.93mg
6%

Magnesium
24mg
6%

Vitamin B3
0.99mg
5%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

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