Blueberry Caprese

Blueberry Caprese might be just the main course you are searching for. This recipe serves 1 and costs $4.1 per serving. Watching your figure? This gluten free recipe has 402 calories, 16g of protein, and 23g of fat per serving. A couple people made this recipe, and 16 would say it hit the spot. It is brought to you by Slender Kitchen. If you have balsamic glaze, salt and pepper, tomatoes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 86%. This score is super. Try Insalata caprese all’americana (American-Style Caprese Salad), Blueberry Baked French Toast with Amaretti Crumble and Blueberry Maple Syrup, and Blueberry-Mango Mixed Greens Salad with Blueberry-Guava Vinaigrette for similar recipes.

Servings: 1

 

Ingredients:

2 tsp. balsamic vinegar or balsamic glaze

10 basil leaves, chopped

1 cup blueberries

2 oz fresh mozzarella cheese, chopped

Optional: Handful of greens

2 tsp. olive oil

Salt and pepper to taste

2-3 medium tomatoes

Equipment:

bowl

Cooking instruction summary:

Combine all the ingredients in a bowl and drizzle with olive oil, vinegar, salt, and pepper.

 

Step by step:


1. Combine all the ingredients in a bowl and drizzle with olive oil, vinegar, salt, and pepper.


Nutrition Information:

Quickview
402k Calories
16g Protein
22g Total Fat
38g Carbs
33% Health Score
Limit These
Calories
402k
20%

Fat
22g
35%

  Saturated Fat
8g
55%

Carbohydrates
38g
13%

  Sugar
23g
26%

Cholesterol
44mg
15%

Sodium
573mg
25%

Get Enough Of These
Protein
16g
33%

Vitamin C
58mg
70%

Vitamin K
71µg
68%

Vitamin A
3177IU
64%

Manganese
0.9mg
45%

Calcium
332mg
33%

Phosphorus
295mg
30%

Fiber
6g
26%

Vitamin E
3mg
24%

Potassium
820mg
23%

Vitamin B12
1µg
22%

Vitamin B2
0.29mg
17%

Folate
67µg
17%

Vitamin B6
0.33mg
17%

Zinc
2mg
16%

Selenium
9µg
14%

Magnesium
54mg
14%

Copper
0.27mg
14%

Vitamin B3
2mg
12%

Vitamin B1
0.18mg
12%

Iron
1mg
10%

Vitamin B5
0.54mg
5%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

A watermelon is over 92% water by weight.

Food Joke

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