Blueberry Caprese

Blueberry Caprese might be just the main course you are searching for. This recipe serves 1 and costs $4.1 per serving. Watching your figure? This gluten free recipe has 402 calories, 16g of protein, and 23g of fat per serving. A couple people made this recipe, and 16 would say it hit the spot. It is brought to you by Slender Kitchen. If you have balsamic glaze, salt and pepper, tomatoes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 86%. This score is super. Try Insalata caprese all’americana (American-Style Caprese Salad), Blueberry Baked French Toast with Amaretti Crumble and Blueberry Maple Syrup, and Blueberry-Mango Mixed Greens Salad with Blueberry-Guava Vinaigrette for similar recipes.

Servings: 1

 

Ingredients:

2 tsp. balsamic vinegar or balsamic glaze

10 basil leaves, chopped

1 cup blueberries

2 oz fresh mozzarella cheese, chopped

Optional: Handful of greens

2 tsp. olive oil

Salt and pepper to taste

2-3 medium tomatoes

Equipment:

bowl

Cooking instruction summary:

Combine all the ingredients in a bowl and drizzle with olive oil, vinegar, salt, and pepper.

 

Step by step:


1. Combine all the ingredients in a bowl and drizzle with olive oil, vinegar, salt, and pepper.


Nutrition Information:

Quickview
402k Calories
16g Protein
22g Total Fat
38g Carbs
33% Health Score
Limit These
Calories
402k
20%

Fat
22g
35%

  Saturated Fat
8g
55%

Carbohydrates
38g
13%

  Sugar
23g
26%

Cholesterol
44mg
15%

Sodium
573mg
25%

Get Enough Of These
Protein
16g
33%

Vitamin C
58mg
70%

Vitamin K
71µg
68%

Vitamin A
3177IU
64%

Manganese
0.9mg
45%

Calcium
332mg
33%

Phosphorus
295mg
30%

Fiber
6g
26%

Vitamin E
3mg
24%

Potassium
820mg
23%

Vitamin B12
1µg
22%

Vitamin B2
0.29mg
17%

Folate
67µg
17%

Vitamin B6
0.33mg
17%

Zinc
2mg
16%

Selenium
9µg
14%

Magnesium
54mg
14%

Copper
0.27mg
14%

Vitamin B3
2mg
12%

Vitamin B1
0.18mg
12%

Iron
1mg
10%

Vitamin B5
0.54mg
5%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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