Crock Pot Cowboy BBQ Beans

Need a gluten free and dairy free main course? Crock Pot Cowboy BBQ Beans could be a super recipe to try. One serving contains 448 calories, 24g of protein, and 16g of fat. This recipe serves 8 and costs 97 cents per serving. A mixture of lima beans, sugar, kidney beans, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 4 hours and 15 minutes. 58 people were impressed by this recipe. It is brought to you by recipes That Crock. Overall, this recipe earns a solid spoonacular score of 68%. Users who liked this recipe also liked BBQ Baked Beans {Crock Pot}, Roasted BBQ Drumsticks with Cowboy Beans, and Crock-Pot Cowboy Casserole.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 240 minutes

 

Ingredients:

1/2 cup barbecue sauce

1/4 cup brown sugar- packed

8 slices of bacon- cooked and crumbled

1 lb ground beef- browned

15 oz can kidney beans-undrained

15 oz can lima beans-undrained

1 tsp. liquid smoke flavoring

15 oz can pork & beans-undrained

1/4 cup sugar

Equipment:

slow cooker

Cooking instruction summary:

Combine all ingredients in a slow cooker and cook on low for 3-4 hours.

 

Step by step:


1. Combine all ingredients in a slow cooker and cook on low for 3-4 hours.


Nutrition Information:

Quickview
447k Calories
24g Protein
15g Total Fat
54g Carbs
13% Health Score
Limit These
Calories
447k
22%

Fat
15g
24%

  Saturated Fat
5g
36%

Carbohydrates
54g
18%

  Sugar
20g
23%

Cholesterol
51mg
17%

Sodium
584mg
25%

Get Enough Of These
Protein
24g
48%

Fiber
10g
43%

Manganese
0.75mg
38%

Folate
136µg
34%

Phosphorus
314mg
31%

Zinc
4mg
30%

Iron
5mg
28%

Selenium
18µg
26%

Potassium
892mg
26%

Vitamin B12
1µg
22%

Copper
0.43mg
21%

Vitamin B6
0.43mg
21%

Vitamin B3
4mg
21%

Magnesium
79mg
20%

Vitamin B1
0.27mg
18%

Vitamin B2
0.19mg
11%

Vitamin B5
0.81mg
8%

Calcium
74mg
7%

Vitamin K
6µg
7%

Vitamin E
0.52mg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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