Vienna Plum Cake – Low Carb and Gluten Free

You can never have too many dessert recipes, so give Vienna Plum Cake – Low Carb and Gluten Free a try. This gluten free recipe serves 8 and costs $1.11 per serving. One serving contains 349 calories, 8g of protein, and 25g of fat. From preparation to the plate, this recipe takes around 45 minutes. 299 people were glad they tried this recipe. Head to the store and pick up eggs, xanthan gum, coconut flour, and a few other things to make it today. It is brought to you by I Breathe Im Hungry. Taking all factors into account, this recipe earns a spoonacular score of 21%, which is rather bad. If you like this recipe, you might also like recipes such as Vienna Plum Cake – Low Carb and Gluten Free, 1 Minute Sugar-Free Chocolate Mug Cake {Low Carb, Dairy & Gluten Free}, and Healthy Chocolate Cake with Peanut Butter Frosting (sugar free, low carb, high protein, gluten free).

Servings: 8

 

Ingredients:

1/4 tsp almond extract

1 1/2 cups almond flour

3/4 cup unsweetened vanilla almond milk

2 tsp baking powder

1/2 cup butter, softened

1/2 cup coconut flour

3 eggs

1/2 cup granulated sugar substitute (I used Swerve)

4 small plums, pitted and halved (skin on)

pinch of salt

1 Tbsp vanilla extract

1/4 tsp xanthan gum

Equipment:

oven

bowl

frying pan

toothpicks

Cooking instruction summary:

InstructionsPreheat the oven to 375 degrees (F)Cream the butter and sweetener together until smooth. Add the eggs one at a time, beating well after each. Add the vanilla and almond extract and beat until combined.Combine the almond flour, coconut flour, salt, baking powder, and xanthan gum in a small bowl and mix well. Add the flour mixture to the butter/egg mixture and beat until fully incorporated.Add the almond milk and blend well.Spoon the batter into a well greased 8 x 12 pan (or equivalent) and spread evenly.Place the plum halves (or slices) evenly over the top.Bake on an upper rack of the oven at 375 degrees (F) for 35 40 minutes, or until a toothpick inserted in the center comes out clean.Cut the cake into 8 pieces. Serve warm or cold.

 

Step by step:


1. Preheat the oven to 375 degrees (F)Cream the butter and sweetener together until smooth.

2. Add the eggs one at a time, beating well after each.

3. Add the vanilla and almond extract and beat until combined.

4. Combine the almond flour, coconut flour, salt, baking powder, and xanthan gum in a small bowl and mix well.

5. Add the flour mixture to the butter/egg mixture and beat until fully incorporated.

6. Add the almond milk and blend well.Spoon the batter into a well greased 8 x 12 pan (or equivalent) and spread evenly.

7. Place the plum halves (or slices) evenly over the top.

8. Bake on an upper rack of the oven at 375 degrees (F) for 35 40 minutes, or until a toothpick inserted in the center comes out clean.

9. Cut the cake into 8 pieces.

10. Serve warm or cold.


Nutrition Information:

Quickview
349k Calories
8g Protein
24g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
349k
17%

Fat
24g
38%

  Saturated Fat
9g
60%

Carbohydrates
26g
9%

  Sugar
17g
19%

Cholesterol
91mg
31%

Sodium
179mg
8%

Alcohol
0.6g
3%

Get Enough Of These
Protein
8g
16%

Fiber
5g
22%

Calcium
141mg
14%

Phosphorus
127mg
13%

Vitamin A
557IU
11%

Iron
1mg
8%

Selenium
5µg
8%

Potassium
207mg
6%

Vitamin B2
0.09mg
5%

Vitamin E
0.59mg
4%

Vitamin C
3mg
4%

Vitamin D
0.54µg
4%

Vitamin B5
0.31mg
3%

Vitamin K
3µg
3%

Vitamin B12
0.17µg
3%

Folate
9µg
2%

Vitamin B6
0.04mg
2%

Zinc
0.27mg
2%

Copper
0.03mg
2%

Manganese
0.03mg
2%

Magnesium
5mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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