Vienna Plum Cake – Low Carb and Gluten Free

You can never have too many dessert recipes, so give Vienna Plum Cake – Low Carb and Gluten Free a try. This gluten free recipe serves 8 and costs $1.11 per serving. One serving contains 349 calories, 8g of protein, and 25g of fat. From preparation to the plate, this recipe takes around 45 minutes. 299 people were glad they tried this recipe. Head to the store and pick up eggs, xanthan gum, coconut flour, and a few other things to make it today. It is brought to you by I Breathe Im Hungry. Taking all factors into account, this recipe earns a spoonacular score of 21%, which is rather bad. If you like this recipe, you might also like recipes such as Vienna Plum Cake – Low Carb and Gluten Free, 1 Minute Sugar-Free Chocolate Mug Cake {Low Carb, Dairy & Gluten Free}, and Healthy Chocolate Cake with Peanut Butter Frosting (sugar free, low carb, high protein, gluten free).

Servings: 8

 

Ingredients:

1/4 tsp almond extract

1 1/2 cups almond flour

3/4 cup unsweetened vanilla almond milk

2 tsp baking powder

1/2 cup butter, softened

1/2 cup coconut flour

3 eggs

1/2 cup granulated sugar substitute (I used Swerve)

4 small plums, pitted and halved (skin on)

pinch of salt

1 Tbsp vanilla extract

1/4 tsp xanthan gum

Equipment:

oven

bowl

frying pan

toothpicks

Cooking instruction summary:

InstructionsPreheat the oven to 375 degrees (F)Cream the butter and sweetener together until smooth. Add the eggs one at a time, beating well after each. Add the vanilla and almond extract and beat until combined.Combine the almond flour, coconut flour, salt, baking powder, and xanthan gum in a small bowl and mix well. Add the flour mixture to the butter/egg mixture and beat until fully incorporated.Add the almond milk and blend well.Spoon the batter into a well greased 8 x 12 pan (or equivalent) and spread evenly.Place the plum halves (or slices) evenly over the top.Bake on an upper rack of the oven at 375 degrees (F) for 35 40 minutes, or until a toothpick inserted in the center comes out clean.Cut the cake into 8 pieces. Serve warm or cold.

 

Step by step:


1. Preheat the oven to 375 degrees (F)Cream the butter and sweetener together until smooth.

2. Add the eggs one at a time, beating well after each.

3. Add the vanilla and almond extract and beat until combined.

4. Combine the almond flour, coconut flour, salt, baking powder, and xanthan gum in a small bowl and mix well.

5. Add the flour mixture to the butter/egg mixture and beat until fully incorporated.

6. Add the almond milk and blend well.Spoon the batter into a well greased 8 x 12 pan (or equivalent) and spread evenly.

7. Place the plum halves (or slices) evenly over the top.

8. Bake on an upper rack of the oven at 375 degrees (F) for 35 40 minutes, or until a toothpick inserted in the center comes out clean.

9. Cut the cake into 8 pieces.

10. Serve warm or cold.


Nutrition Information:

Quickview
349k Calories
8g Protein
24g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
349k
17%

Fat
24g
38%

  Saturated Fat
9g
60%

Carbohydrates
26g
9%

  Sugar
17g
19%

Cholesterol
91mg
31%

Sodium
179mg
8%

Alcohol
0.6g
3%

Get Enough Of These
Protein
8g
16%

Fiber
5g
22%

Calcium
141mg
14%

Phosphorus
127mg
13%

Vitamin A
557IU
11%

Iron
1mg
8%

Selenium
5µg
8%

Potassium
207mg
6%

Vitamin B2
0.09mg
5%

Vitamin E
0.59mg
4%

Vitamin C
3mg
4%

Vitamin D
0.54µg
4%

Vitamin B5
0.31mg
3%

Vitamin K
3µg
3%

Vitamin B12
0.17µg
3%

Folate
9µg
2%

Vitamin B6
0.04mg
2%

Zinc
0.27mg
2%

Copper
0.03mg
2%

Manganese
0.03mg
2%

Magnesium
5mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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