Vienna Plum Cake – Low Carb and Gluten Free

You can never have too many dessert recipes, so give Vienna Plum Cake – Low Carb and Gluten Free a try. This gluten free recipe serves 8 and costs $1.11 per serving. One serving contains 349 calories, 8g of protein, and 25g of fat. From preparation to the plate, this recipe takes around 45 minutes. 299 people were glad they tried this recipe. Head to the store and pick up eggs, xanthan gum, coconut flour, and a few other things to make it today. It is brought to you by I Breathe Im Hungry. Taking all factors into account, this recipe earns a spoonacular score of 21%, which is rather bad. If you like this recipe, you might also like recipes such as Vienna Plum Cake – Low Carb and Gluten Free, 1 Minute Sugar-Free Chocolate Mug Cake {Low Carb, Dairy & Gluten Free}, and Healthy Chocolate Cake with Peanut Butter Frosting (sugar free, low carb, high protein, gluten free).

Servings: 8

 

Ingredients:

1/4 tsp almond extract

1 1/2 cups almond flour

3/4 cup unsweetened vanilla almond milk

2 tsp baking powder

1/2 cup butter, softened

1/2 cup coconut flour

3 eggs

1/2 cup granulated sugar substitute (I used Swerve)

4 small plums, pitted and halved (skin on)

pinch of salt

1 Tbsp vanilla extract

1/4 tsp xanthan gum

Equipment:

oven

bowl

frying pan

toothpicks

Cooking instruction summary:

InstructionsPreheat the oven to 375 degrees (F)Cream the butter and sweetener together until smooth. Add the eggs one at a time, beating well after each. Add the vanilla and almond extract and beat until combined.Combine the almond flour, coconut flour, salt, baking powder, and xanthan gum in a small bowl and mix well. Add the flour mixture to the butter/egg mixture and beat until fully incorporated.Add the almond milk and blend well.Spoon the batter into a well greased 8 x 12 pan (or equivalent) and spread evenly.Place the plum halves (or slices) evenly over the top.Bake on an upper rack of the oven at 375 degrees (F) for 35 40 minutes, or until a toothpick inserted in the center comes out clean.Cut the cake into 8 pieces. Serve warm or cold.

 

Step by step:


1. Preheat the oven to 375 degrees (F)Cream the butter and sweetener together until smooth.

2. Add the eggs one at a time, beating well after each.

3. Add the vanilla and almond extract and beat until combined.

4. Combine the almond flour, coconut flour, salt, baking powder, and xanthan gum in a small bowl and mix well.

5. Add the flour mixture to the butter/egg mixture and beat until fully incorporated.

6. Add the almond milk and blend well.Spoon the batter into a well greased 8 x 12 pan (or equivalent) and spread evenly.

7. Place the plum halves (or slices) evenly over the top.

8. Bake on an upper rack of the oven at 375 degrees (F) for 35 40 minutes, or until a toothpick inserted in the center comes out clean.

9. Cut the cake into 8 pieces.

10. Serve warm or cold.


Nutrition Information:

Quickview
349k Calories
8g Protein
24g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
349k
17%

Fat
24g
38%

  Saturated Fat
9g
60%

Carbohydrates
26g
9%

  Sugar
17g
19%

Cholesterol
91mg
31%

Sodium
179mg
8%

Alcohol
0.6g
3%

Get Enough Of These
Protein
8g
16%

Fiber
5g
22%

Calcium
141mg
14%

Phosphorus
127mg
13%

Vitamin A
557IU
11%

Iron
1mg
8%

Selenium
5µg
8%

Potassium
207mg
6%

Vitamin B2
0.09mg
5%

Vitamin E
0.59mg
4%

Vitamin C
3mg
4%

Vitamin D
0.54µg
4%

Vitamin B5
0.31mg
3%

Vitamin K
3µg
3%

Vitamin B12
0.17µg
3%

Folate
9µg
2%

Vitamin B6
0.04mg
2%

Zinc
0.27mg
2%

Copper
0.03mg
2%

Manganese
0.03mg
2%

Magnesium
5mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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