Pollo Guisado

If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Pollo Guisado might be a recipe you should try. One portion of this dish contains about 0g of protein, 0g of fat, and a total of 1 calories. This recipe serves 6. For 2 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe is liked by 452 foodies and cooks. If you have cucharadita de sal, taza de aceitunas cortadas en mitades, tazas de agua, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 40 minutes. Plenty of people really liked this side dish. It is brought to you by Cocina Dominicana. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is not so tremendous. If you like this recipe, take a look at these similar recipes: Pollo Guisado (Chicken Stew), Guisado de Pollo (Chicken and Potato Stew), and Pollo Guisado a la Jardinera (Braised Chicken with Vegetables).

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

Unas hojas de cilantro

1 pizca de orégano

2 ajíes cubanela o 1 pimiento morrón

1 cucharadita de azúcar blanca regular

1 taza de salsa de tomate

1 cebolla roja pequeña cortada en rodajas u octavos

2 cucharadas de aceite (maíz, maní o soya)

½ cucharadita de ajo triturado

¼ cucharadita de pimienta

1 cucharadita de sal (podrías necesitar más)

2 libras [0.9 kg] del pollo

2 limones (limas fuera de la RD) cortados en mitades

¼ taza de aceitunas cortadas en mitades (opcional)

½ taza de apio picado (opcional)

2 tazas de agua

4 tomates cortados en 4 cuartos

Equipment:

Cooking instruction summary:

Corta el pollo en piezas pequeñas, limpia de piel y grasa.Frota la carne con el limón asegurándote de que todo el pollo se impregne con el.Agrega al pollo pimienta, una pizca de sal y orégano, apio, cebolla, ajo y deja marinar por una hora en la nevera.En un caldero calienta el aceite a fuego medio y agrega el azúcar, cuece hasta que se torne pardo oscuro.Agrega la carne (reserva los vegetales de la marinada) y sofríe revolviendo hasta que la carne adquiera un color dorado uniforme.Agrega dos cucharadas de agua. Cubre y cuece por unos 15 minutos, agregando agua por cucharadas revolviendo regularmente. Evita que se queme.Añade apio, cebolla, ajo, tomates, ajíes y aceitunas. Agrega la salsa de tomate y media taza de agua y mezcla bien.Cuece a fuego lento hasta que los vegetales estén cocidos. Agrega el cilantro. Sazona con sal y pimienta al gusto.Sirve caliente con arroz blanco, algún acompañante, habichuelas y ensalada.

 

Step by step:


1. Corta el pollo en piezas pequeñas, limpia de piel y grasa.Frota la carne con el limón asegurándote de que todo el pollo se impregne con el.Agrega al pollo pimienta, una pizca de sal y orégano, apio, cebolla, ajo y deja marinar por una hora en la nevera.En un caldero calienta el aceite a fuego medio y agrega el azúcar, cuece hasta que se torne pardo oscuro.Agrega la carne (reserva los vegetales de la marinada) y sofríe revolviendo hasta que la carne adquiera un color dorado uniforme.Agrega dos cucharadas de agua. Cubre y cuece por unos 15 minutos, agregando agua por cucharadas revolviendo regularmente. Evita que se queme.Añade apio, cebolla, ajo, tomates, ajíes y aceitunas. Agrega la salsa de tomate y media taza de agua y mezcla bien.Cuece a fuego lento hasta que los vegetales estén cocidos. Agrega el cilantro. Sazona con sal y pimienta al gusto.Sirve caliente con arroz blanco, algún acompañante, habichuelas y ensalada.


Nutrition Information:

Quickview
1k Calories
0.04g Protein
0.01g Total Fat
0.28g Carbs
1% Health Score
Limit These
Calories
1k
0%

Fat
0.01g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
0.28g
0%

  Sugar
0.04g
0%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
0.04g
0%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

National Pigs-in-a-Blanket Day is celebrated on 24th April every year.

Food Joke

A very very rich gentleman dies,leaving his fortune to his only living friends, a Doctor, a CEO, and a Lawyer. But being the eccentric he was, his will stipulated that each one must place their third of the money in his coffin before he is put in his final resting place. The funeral comes and goes. Over a year later the three friends are talking over lunch and the topic of the old man and his strange ways comes into the conversation. The Doctor finally says "I have to be honest, I didn't place ALL of the money into his coffin, I kept five million". Then the CEO states "Well, I have to admit that I too kept some of the cash. Ten million to be exact". The Lawyer glares at the two and says "I am ASHAMED of you two, I wrote a check for the FULL amount!"

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