Via Cocina Dominicana

Pollo Guisado

If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Pollo Guisado might be a recipe you should try. One portion of this dish contains about 0g of protein, 0g of fat, and a total of 1 calories. This recipe serves 6. For 2 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe is liked by 452 foodies and cooks. If you have cucharadita de sal, taza de aceitunas cortadas en mitades, tazas de agua, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 40 minutes. Plenty of people really liked this side dish. It is brought to you by Cocina Dominicana. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is not so tremendous. If you like this recipe, take a look at these similar recipes: Pollo Guisado (Chicken Stew), Guisado de Pollo (Chicken and Potato Stew), and Pollo Guisado a la Jardinera (Braised Chicken with Vegetables).

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

Unas hojas de cilantro

1 pizca de orégano

2 ajíes cubanela o 1 pimiento morrón

1 cucharadita de azúcar blanca regular

1 taza de salsa de tomate

1 cebolla roja pequeña cortada en rodajas u octavos

2 cucharadas de aceite (maíz, maní o soya)

½ cucharadita de ajo triturado

¼ cucharadita de pimienta

1 cucharadita de sal (podrías necesitar más)

2 libras [0.9 kg] del pollo

2 limones (limas fuera de la RD) cortados en mitades

¼ taza de aceitunas cortadas en mitades (opcional)

½ taza de apio picado (opcional)

2 tazas de agua

4 tomates cortados en 4 cuartos

Equipment:

Cooking instruction summary:

Corta el pollo en piezas pequeñas, limpia de piel y grasa.Frota la carne con el limón asegurándote de que todo el pollo se impregne con el.Agrega al pollo pimienta, una pizca de sal y orégano, apio, cebolla, ajo y deja marinar por una hora en la nevera.En un caldero calienta el aceite a fuego medio y agrega el azúcar, cuece hasta que se torne pardo oscuro.Agrega la carne (reserva los vegetales de la marinada) y sofríe revolviendo hasta que la carne adquiera un color dorado uniforme.Agrega dos cucharadas de agua. Cubre y cuece por unos 15 minutos, agregando agua por cucharadas revolviendo regularmente. Evita que se queme.Añade apio, cebolla, ajo, tomates, ajíes y aceitunas. Agrega la salsa de tomate y media taza de agua y mezcla bien.Cuece a fuego lento hasta que los vegetales estén cocidos. Agrega el cilantro. Sazona con sal y pimienta al gusto.Sirve caliente con arroz blanco, algún acompañante, habichuelas y ensalada.

 

Step by step:


1. Corta el pollo en piezas pequeñas, limpia de piel y grasa.Frota la carne con el limón asegurándote de que todo el pollo se impregne con el.Agrega al pollo pimienta, una pizca de sal y orégano, apio, cebolla, ajo y deja marinar por una hora en la nevera.En un caldero calienta el aceite a fuego medio y agrega el azúcar, cuece hasta que se torne pardo oscuro.Agrega la carne (reserva los vegetales de la marinada) y sofríe revolviendo hasta que la carne adquiera un color dorado uniforme.Agrega dos cucharadas de agua. Cubre y cuece por unos 15 minutos, agregando agua por cucharadas revolviendo regularmente. Evita que se queme.Añade apio, cebolla, ajo, tomates, ajíes y aceitunas. Agrega la salsa de tomate y media taza de agua y mezcla bien.Cuece a fuego lento hasta que los vegetales estén cocidos. Agrega el cilantro. Sazona con sal y pimienta al gusto.Sirve caliente con arroz blanco, algún acompañante, habichuelas y ensalada.


Nutrition Information:

Quickview
1k Calories
0.04g Protein
0.01g Total Fat
0.28g Carbs
1% Health Score
Limit These
Calories
1k
0%

Fat
0.01g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
0.28g
0%

  Sugar
0.04g
0%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
0.04g
0%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Yams and sweet potatoes are not the same thing.

Food Joke

How To Deal with Telemarketers1. If they want to loan you money, tell them you just filed for bankruptcy and you could sure use some money.2. If they start out with, "How are you today?" say, "I`m so glad you asked, because no one these days seems to care, and I have all these problems; my arthritis is acting up, my eyelashes are sore, my dog just died..."3. If they say they`re John Doe from XYZ Company, ask them to spell their name. Then ask them to spell the company name. Then ask them where it is located, how long it has been in business, how many people work there, how they got into this line of work, are they married?, kids?, etc. Continue asking them personal questions or questions about their company for as long as necessary.4. Cry out in surprise,"Judy! Is that you? Oh my God! Judy, how have you been?" Hopefully, this will give Judy a few brief moments of terror as she tries to figure out where she could know you from.5. Say "No", over and over. Be sure to vary the sound of each one, and keep a rhythmic tempo, even as they are trying to speak. This is most fun if you can do it until they hang up.6. If MCI calls trying to get you to sign up for the Family and Friends Plan, reply, in as SINISTER a voice as you can, "I don`t have any friends... would you be my friend?"7. After the Telemarketer gives their spiel, ask him/her to marry you. When they get all flustered, tell them that you could not just give your credit card number to a complete stranger.8. Tell the Telemarketer that you work for the same company, they often can`t sell to employees.9. Answer the phone. As soon as you realize it is a Telemarketer, set the receiver down, shout or scream, "Oh No!" and then hang up.10. Tell the Telemarketer you are busy at the moment and ask him/her if he/she will give you his/her HOME phone number so you can call him/her back. When the Telemarketer explains that telemarketers cannot give out their HOME numbers you say "I guess you don`t want anyone bothering you at home, right?" The Telemarketer will agree and you say, "Me, either!" Hang up.11. Ask them to repeat everything they say, several times.12. Tell them it is dinner time, BUT ask if they would please hold. Put them on your speaker phone while you continue to eat at your leisure. Smack your food loudly and continue with your dinner conversation.13. Tell the Telemarketer you are on "home incarceration" and ask if they could bring you a pizza.14. Ask them to fax the information to you, and make up a number.15. Insist that the caller is really your buddy Leon, playing a joke. "Come on Leon, cut it out! Seriously, Leon, how`s your mom?"16. Tell them you are hard of hearing and that they need to speak up... louder... louder...louder...17. Tell them to talk VERY SLOWLY, because you want to write EVERY WORD down.

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