Pollo Guisado

If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Pollo Guisado might be a recipe you should try. One portion of this dish contains about 0g of protein, 0g of fat, and a total of 1 calories. This recipe serves 6. For 2 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe is liked by 452 foodies and cooks. If you have cucharadita de sal, taza de aceitunas cortadas en mitades, tazas de agua, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 40 minutes. Plenty of people really liked this side dish. It is brought to you by Cocina Dominicana. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is not so tremendous. If you like this recipe, take a look at these similar recipes: Pollo Guisado (Chicken Stew), Guisado de Pollo (Chicken and Potato Stew), and Pollo Guisado a la Jardinera (Braised Chicken with Vegetables).

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

Unas hojas de cilantro

1 pizca de orégano

2 ajíes cubanela o 1 pimiento morrón

1 cucharadita de azúcar blanca regular

1 taza de salsa de tomate

1 cebolla roja pequeña cortada en rodajas u octavos

2 cucharadas de aceite (maíz, maní o soya)

½ cucharadita de ajo triturado

¼ cucharadita de pimienta

1 cucharadita de sal (podrías necesitar más)

2 libras [0.9 kg] del pollo

2 limones (limas fuera de la RD) cortados en mitades

¼ taza de aceitunas cortadas en mitades (opcional)

½ taza de apio picado (opcional)

2 tazas de agua

4 tomates cortados en 4 cuartos

Equipment:

Cooking instruction summary:

Corta el pollo en piezas pequeñas, limpia de piel y grasa.Frota la carne con el limón asegurándote de que todo el pollo se impregne con el.Agrega al pollo pimienta, una pizca de sal y orégano, apio, cebolla, ajo y deja marinar por una hora en la nevera.En un caldero calienta el aceite a fuego medio y agrega el azúcar, cuece hasta que se torne pardo oscuro.Agrega la carne (reserva los vegetales de la marinada) y sofríe revolviendo hasta que la carne adquiera un color dorado uniforme.Agrega dos cucharadas de agua. Cubre y cuece por unos 15 minutos, agregando agua por cucharadas revolviendo regularmente. Evita que se queme.Añade apio, cebolla, ajo, tomates, ajíes y aceitunas. Agrega la salsa de tomate y media taza de agua y mezcla bien.Cuece a fuego lento hasta que los vegetales estén cocidos. Agrega el cilantro. Sazona con sal y pimienta al gusto.Sirve caliente con arroz blanco, algún acompañante, habichuelas y ensalada.

 

Step by step:


1. Corta el pollo en piezas pequeñas, limpia de piel y grasa.Frota la carne con el limón asegurándote de que todo el pollo se impregne con el.Agrega al pollo pimienta, una pizca de sal y orégano, apio, cebolla, ajo y deja marinar por una hora en la nevera.En un caldero calienta el aceite a fuego medio y agrega el azúcar, cuece hasta que se torne pardo oscuro.Agrega la carne (reserva los vegetales de la marinada) y sofríe revolviendo hasta que la carne adquiera un color dorado uniforme.Agrega dos cucharadas de agua. Cubre y cuece por unos 15 minutos, agregando agua por cucharadas revolviendo regularmente. Evita que se queme.Añade apio, cebolla, ajo, tomates, ajíes y aceitunas. Agrega la salsa de tomate y media taza de agua y mezcla bien.Cuece a fuego lento hasta que los vegetales estén cocidos. Agrega el cilantro. Sazona con sal y pimienta al gusto.Sirve caliente con arroz blanco, algún acompañante, habichuelas y ensalada.


Nutrition Information:

Quickview
1k Calories
0.04g Protein
0.01g Total Fat
0.28g Carbs
1% Health Score
Limit These
Calories
1k
0%

Fat
0.01g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
0.28g
0%

  Sugar
0.04g
0%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
0.04g
0%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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