No-Bake Greek Yogurt Tart

If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your repertoire, No-Bake Greek Yogurt Tart might be a recipe you should try. For $2.4 per serving, you get a side dish that serves 6. One portion of this dish contains roughly 9g of protein, 24g of fat, and a total of 397 calories. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Cookie and Kate. This recipe is typical of Mediterranean cuisine. Many people made this recipe, and 312 would say it hit the spot. If you have strawberries, medjool dates, plain greek yogurt, and a few other ingredients on hand, you can make it. With a spoonacular score of 74%, this dish is good. If you like this recipe, take a look at these similar recipes: Greek Yogurt Berry Cookie Tart, No-Bake Greek Yogurt Cheesecake Squares, and No Bake Greek Yogurt Cheesecake(Without Gelatin!).

Servings: 6

Preparation duration: 30 minutes

 

Ingredients:

2 tablespoons honey

10 Medjool dates, soaked in warm water for 10 minutes and pitted

2 cups raw pecans

1 ½ cups plain Greek yogurt

½ cup raspberries or blueberries (or more—I went ahead and used an entire 6-ounce container)

¼ teaspoon fine sea salt

4 strawberries, hulled and thinly sliced

Equipment:

food processor

tart form

frying pan

cake server

spatula

knife

Cooking instruction summary:

Instructions Make the crust: In a food processor, pulse the pecans until ground into a semi-fine meal. Add the dates and pulse until the mixture holds together when pinched and starts to look like dough (dont overdo it like I did in the photos). Press the dough into a 9 to 9 -inch tart pan with a removable bottom to form an even crust along the base and sides. Chill in the freezer for 10 minutes. Make the filling: Remove the crust from the freezer. Carefully remove the tart from the pan (leave it resting on the round base) and slide it onto a round serving platter. Spread the yogurt over the crust. Top the yogurt with the raspberries and strawberries, then drizzle with honey. To serve, slice the tart with a sharp knife, wiping off the blade after each cut. Use a thin pie server or spatula to serve.

 

Step by step:


1. Make the crust: In a food processor, pulse the pecans until ground into a semi-fine meal.

2. Add the dates and pulse until the mixture holds together when pinched and starts to look like dough (dont overdo it like I did in the photos).

3. Press the dough into a 9 to 9 -inch tart pan with a removable bottom to form an even crust along the base and sides. Chill in the freezer for 10 minutes.


Make the filling

1. Remove the crust from the freezer. Carefully remove the tart from the pan (leave it resting on the round base) and slide it onto a round serving platter.

2. Spread the yogurt over the crust. Top the yogurt with the raspberries and strawberries, then drizzle with honey.

3. To serve, slice the tart with a sharp knife, wiping off the blade after each cut. Use a thin pie server or spatula to serve.


Nutrition Information:

Quickview
397k Calories
9g Protein
24g Total Fat
43g Carbs
14% Health Score
Limit These
Calories
397k
20%

Fat
24g
37%

  Saturated Fat
2g
13%

Carbohydrates
43g
15%

  Sugar
36g
40%

Cholesterol
2mg
1%

Sodium
115mg
5%

Get Enough Of These
Protein
9g
18%

Manganese
1mg
86%

Copper
0.56mg
28%

Fiber
6g
27%

Phosphorus
188mg
19%

Magnesium
70mg
18%

Vitamin B1
0.25mg
17%

Potassium
515mg
15%

Zinc
2mg
13%

Vitamin B2
0.21mg
13%

Calcium
107mg
11%

Vitamin B6
0.21mg
11%

Vitamin C
7mg
9%

Selenium
6µg
9%

Vitamin B5
0.82mg
8%

Iron
1mg
8%

Vitamin B12
0.38µg
6%

Vitamin B3
1mg
6%

Folate
20µg
5%

Vitamin E
0.58mg
4%

Vitamin K
3µg
3%

Vitamin A
84IU
2%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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