No-Bake Greek Yogurt Tart

If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your repertoire, No-Bake Greek Yogurt Tart might be a recipe you should try. For $2.4 per serving, you get a side dish that serves 6. One portion of this dish contains roughly 9g of protein, 24g of fat, and a total of 397 calories. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Cookie and Kate. This recipe is typical of Mediterranean cuisine. Many people made this recipe, and 312 would say it hit the spot. If you have strawberries, medjool dates, plain greek yogurt, and a few other ingredients on hand, you can make it. With a spoonacular score of 74%, this dish is good. If you like this recipe, take a look at these similar recipes: Greek Yogurt Berry Cookie Tart, No-Bake Greek Yogurt Cheesecake Squares, and No Bake Greek Yogurt Cheesecake(Without Gelatin!).

Servings: 6

Preparation duration: 30 minutes

 

Ingredients:

2 tablespoons honey

10 Medjool dates, soaked in warm water for 10 minutes and pitted

2 cups raw pecans

1 ½ cups plain Greek yogurt

½ cup raspberries or blueberries (or more—I went ahead and used an entire 6-ounce container)

¼ teaspoon fine sea salt

4 strawberries, hulled and thinly sliced

Equipment:

food processor

tart form

frying pan

cake server

spatula

knife

Cooking instruction summary:

Instructions Make the crust: In a food processor, pulse the pecans until ground into a semi-fine meal. Add the dates and pulse until the mixture holds together when pinched and starts to look like dough (dont overdo it like I did in the photos). Press the dough into a 9 to 9 -inch tart pan with a removable bottom to form an even crust along the base and sides. Chill in the freezer for 10 minutes. Make the filling: Remove the crust from the freezer. Carefully remove the tart from the pan (leave it resting on the round base) and slide it onto a round serving platter. Spread the yogurt over the crust. Top the yogurt with the raspberries and strawberries, then drizzle with honey. To serve, slice the tart with a sharp knife, wiping off the blade after each cut. Use a thin pie server or spatula to serve.

 

Step by step:


1. Make the crust: In a food processor, pulse the pecans until ground into a semi-fine meal.

2. Add the dates and pulse until the mixture holds together when pinched and starts to look like dough (dont overdo it like I did in the photos).

3. Press the dough into a 9 to 9 -inch tart pan with a removable bottom to form an even crust along the base and sides. Chill in the freezer for 10 minutes.


Make the filling

1. Remove the crust from the freezer. Carefully remove the tart from the pan (leave it resting on the round base) and slide it onto a round serving platter.

2. Spread the yogurt over the crust. Top the yogurt with the raspberries and strawberries, then drizzle with honey.

3. To serve, slice the tart with a sharp knife, wiping off the blade after each cut. Use a thin pie server or spatula to serve.


Nutrition Information:

Quickview
397k Calories
9g Protein
24g Total Fat
43g Carbs
14% Health Score
Limit These
Calories
397k
20%

Fat
24g
37%

  Saturated Fat
2g
13%

Carbohydrates
43g
15%

  Sugar
36g
40%

Cholesterol
2mg
1%

Sodium
115mg
5%

Get Enough Of These
Protein
9g
18%

Manganese
1mg
86%

Copper
0.56mg
28%

Fiber
6g
27%

Phosphorus
188mg
19%

Magnesium
70mg
18%

Vitamin B1
0.25mg
17%

Potassium
515mg
15%

Zinc
2mg
13%

Vitamin B2
0.21mg
13%

Calcium
107mg
11%

Vitamin B6
0.21mg
11%

Vitamin C
7mg
9%

Selenium
6µg
9%

Vitamin B5
0.82mg
8%

Iron
1mg
8%

Vitamin B12
0.38µg
6%

Vitamin B3
1mg
6%

Folate
20µg
5%

Vitamin E
0.58mg
4%

Vitamin K
3µg
3%

Vitamin A
84IU
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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