Leftover Turkey Salad Sandwich

Leftover Turkey Salad Sandwich might be just the salad you are searching for. This recipe serves 1 and costs 99 cents per serving. One portion of this dish contains about 13g of protein, 3g of fat, and a total of 215 calories. 201 person found this recipe to be flavorful and satisfying. Head to the store and pick up ground sage, cucumber, fat free yogurt, and a few other things to make it today. It is a good option if you're following a gluten free and primal diet. It is brought to you by Green Lite Bites. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 85%, this dish is great. Similar recipes are Turkey Day Leftover Sandwich, The Ultimate Leftover Turkey Sandwich, and Leftover Turkey Breakfast Sandwich.

Servings: 1

 

Ingredients:

4 carrot sticks diced

4 slices of cucumber diced

10g dried cranberries

2 tbsp fat free yogurt

1/8 tsp ground sage

pinch of kosher salt and pepper

1/8 tsp onion powder

2oz leftover turkey (or chicken)

Equipment:

bowl

Cooking instruction summary:

Place all ingredients in a bowl…Mix well. Serve on a whole grain English muffin with some fresh greens. I added a handful of carrot sticks, my favorite side for adding some crunch. Here’s the nutritional information for the salad only in case you decide to use it differently.

 

Step by step:


1. Place all ingredients in a bowl…

2. Mix well.

3. Serve on a whole grain English muffin with some fresh greens. I added a handful of carrot sticks, my favorite side for adding some crunch. Here’s the nutritional information for the salad only in case you decide to use it differently.


Nutrition Information:

Quickview
214k Calories
13g Protein
3g Total Fat
35g Carbs
20% Health Score
Limit These
Calories
214k
11%

Fat
3g
5%

  Saturated Fat
0.75g
5%

Carbohydrates
35g
12%

  Sugar
21g
24%

Cholesterol
29mg
10%

Sodium
284mg
12%

Get Enough Of These
Protein
13g
27%

Vitamin A
40813IU
816%

Vitamin K
36µg
34%

Vitamin B6
0.62mg
31%

Fiber
7g
31%

Potassium
1018mg
29%

Vitamin B3
5mg
28%

Phosphorus
229mg
23%

Manganese
0.41mg
20%

Vitamin C
15mg
19%

Vitamin B2
0.32mg
19%

Calcium
172mg
17%

Selenium
10µg
15%

Folate
58µg
15%

Vitamin B1
0.21mg
14%

Vitamin B5
1mg
13%

Magnesium
51mg
13%

Vitamin B12
0.74µg
12%

Vitamin E
1mg
12%

Zinc
1mg
12%

Copper
0.18mg
9%

Iron
1mg
7%

covered percent of daily need
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Food Trivia

The most expensive fruit in the world is the Japanese Yubari cantaloupe, and two melons once sold at auction for $23,500.

Food Joke

Frank was walking down the street one day, when he runs into his buddy Joe. Joe asks Frank how he's doing and Frank replies, "N-N-Not b-b-bad, b-b-but I've d-d-developed th-th-this s-s-stutter from a c-c-car accident I was r-r-recently involved in. N-N-Now my l-l-love life s-s-sucks, and I c-c-can't f-f-find a j-j-job." Joe tells him of this speech therapist he knows and recommends he go see the guy. Frank agrees and thanks him. A couple of weeks later, they run into each other again and Joe asks Frank how he made out. "Thank you for the referral. He cured me just by making me talk slower. Now I have a good job and I'm engaged to the boss' daughter." "That's excellent! Congratulations!" replied Joe, and off they went their separate ways. Another two weeks or so pass and once again Frank and Joe meet on the street. "Hey, Frank, how's it going?" asks Joe. "Terrible," says Frank. "I'm no longer engaged and I lost my job." "Why? What could have happened in two weeks Frank?" "Well, the other night I was having dinner at the boss' house and the cat was scratching behind his ear. I said 'Look, Honey! That's what you do to me,' but by the time I finished what I was saying the cat was licking his balls."

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