Pork, beans and vegetables soup with sweet paprika

You can never have too many main course recipes, so give Pork, beans and vegetables soup with sweet paprikan a try. This gluten free and dairy free recipe serves 6 and costs $2.94 per serving. One portion of this dish contains around 51g of protein, 15g of fat, and a total of 489 calories. Winter will be even more special with this recipe. 13 people were impressed by this recipe. A mixture of meat, onion, garlic, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Casaveneracion. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a spectacular spoonacular score of 97%. Try Healthy Broccoli & Cheddar Soup with Smoked Paprika & White Beans, Smoked Paprika Sweet Potato Soup, and Tuscan Soup with White Beans, Vegetables, and Herbs for similar recipes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 large carrot, diced

1 1/2 c. of cooked beans (see post on cooking dried beans)

6 cloves of garlic, minced

1 c. of cooked meat (pork, beef, chicken or whatever you prefer)

6 to 8 c. of meat broth, preferably homemade

4 tbsps. of olive oil

1 large onion, roughly chopped (see guide)

chopped parsley, to garnish

salt and pepper, to taste

a bunch of spinach, cut up

1 tbsp. of sweet paprika

4 tomatoes, diced

Equipment:

pot

Cooking instruction summary:

InstructionsHeat the olive oil in a pot.Saute the garlic, onion and tomatoes just until fragrant.Pour in the broth.Add the carrot, beans and meat.Add the paprika. Stir. Taste. Add salt and pepper.Bring to the boil and simmer for about 20 minutes.Taste, adjust the seasonings, if needed.Drop in the spinach. Continue cooking just until wilted.Sprinkle with parsley and serve hot.

 

Step by step:


1. Heat the olive oil in a pot.

2. Saute the garlic, onion and tomatoes just until fragrant.

3. Pour in the broth.

4. Add the carrot, beans and meat.

5. Add the paprika. Stir. Taste.

6. Add salt and pepper.Bring to the boil and simmer for about 20 minutes.Taste, adjust the seasonings, if needed.Drop in the spinach. Continue cooking just until wilted.Sprinkle with parsley and serve hot.


Nutrition Information:

Quickview
488k Calories
50g Protein
14g Total Fat
38g Carbs
94% Health Score
Limit These
Calories
488k
24%

Fat
14g
23%

  Saturated Fat
2g
15%

Carbohydrates
38g
13%

  Sugar
5g
6%

Cholesterol
112mg
37%

Sodium
464mg
20%

Get Enough Of These
Protein
50g
101%

Vitamin K
356µg
340%

Vitamin A
8966IU
179%

Vitamin B3
20mg
102%

Vitamin B6
1mg
89%

Selenium
58µg
84%

Folate
324µg
81%

Manganese
1mg
63%

Phosphorus
623mg
62%

Potassium
1919mg
55%

Vitamin C
40mg
49%

Magnesium
171mg
43%

Fiber
10g
42%

Iron
6mg
34%

Vitamin B1
0.5mg
33%

Vitamin B5
3mg
31%

Copper
0.53mg
26%

Vitamin E
3mg
25%

Vitamin B2
0.43mg
25%

Zinc
2mg
20%

Calcium
134mg
13%

Vitamin B12
0.35µg
6%

Vitamin D
0.18µg
1%

covered percent of daily need
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