peanut butter bourbon milkshake

Peanut butter bourbon milkshake is a dairy free recipe with 8 servings. One portion of this dish contains roughly 9g of protein, 20g of fat, and a total of 381 calories. For $1.36 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe from Love & Lemons requires peanut butter, bourbon, raw cashews, and ice cream. 1775 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 63%. This score is good. Sizzlin’ Summer Milkshake (aka the Healthiest Peanut Butter Milkshake), Peanut Butter Chocolate Milkshake, and Strawberry Peanut Butter Milkshake are very similar to this recipe.

Servings: 8

 

Ingredients:

1/2-1 cup Original Almond Breeze Almond Milk

2-3 tablespoons bourbon (or 2 T apple cider vinegar)

optional - a shot of bourbon if you want a spiked drink

3/4 cup cane sugar

chocolate sauce (store bought)

2 scoops of ice cream

1/4 cup peanut butter

2 cups raw cashews, soaked overnight

Equipment:

ice cream machine

blender

Cooking instruction summary:

Drain your soaked cashews and rinse them. In a highspeed blender (a vitamix or similar), blend the cashews, almond milk, peanut butter, cane sugar and bourbon until fully pureed. If necessary to get your blade turning, add up to 1/4 cup more almond milk.Churn in an ice cream maker, following the manufactures directions.Once it's done churning, transfer to a container and freeze for 1-3 hours, allowing it to firm up.Scoop ice cream into glasses, add chocolate sauce and more almond milk. Use a spoon to stir until it's creamy. (or blend your milkshake in a blender if you want).

 

Step by step:


1. Drain your soaked cashews and rinse them. In a highspeed blender (a vitamix or similar), blend the cashews, almond milk, peanut butter, cane sugar and bourbon until fully pureed. If necessary to get your blade turning, add up to 1/4 cup more almond milk.Churn in an ice cream maker, following the manufactures directions.Once it's done churning, transfer to a container and freeze for 1-3 hours, allowing it to firm up.Scoop ice cream into glasses, add chocolate sauce and more almond milk. Use a spoon to stir until it's creamy. (or blend your milkshake in a blender if you want).


Nutrition Information:

Quickview
381k Calories
8g Protein
20g Total Fat
34g Carbs
8% Health Score
Limit These
Calories
381k
19%

Fat
20g
31%

  Saturated Fat
4g
28%

Carbohydrates
34g
12%

  Sugar
25g
28%

Cholesterol
7mg
2%

Sodium
78mg
3%

Alcohol
6g
35%

Get Enough Of These
Protein
8g
17%

Copper
0.76mg
38%

Manganese
0.66mg
33%

Magnesium
109mg
27%

Phosphorus
239mg
24%

Zinc
2mg
15%

Iron
2mg
13%

Vitamin K
11µg
11%

Selenium
7µg
10%

Vitamin B1
0.15mg
10%

Vitamin B6
0.19mg
9%

Potassium
301mg
9%

Vitamin E
1mg
7%

Vitamin B3
1mg
7%

Fiber
1g
7%

Calcium
55mg
6%

Vitamin B5
0.46mg
5%

Vitamin B2
0.07mg
4%

Folate
14µg
4%

Vitamin A
69IU
1%

Vitamin B12
0.07µg
1%

covered percent of daily need
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