Mojito Fruit Salad

The recipe Mojito Fruit Salad can be made in around 45 minutes. One portion of this dish contains roughly 2g of protein, 0g of fat, and a total of 204 calories. For $3.0 per serving, you get a salad that serves 6. A couple people made this recipe, and 18 would say it hit the spot. A mixture of rum, lime juice, powdered sugar, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Spicy Southern Kitchen. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. Taking all factors into account, this recipe earns a spoonacular score of 32%, which is not so outstanding. Try Mojito Fruit Salad, Mojito Fruit Salad: Melon & Berry Salad with Mint-Lime Dressing, and Passion fruit mojito for similar recipes.

Servings: 6

 

Ingredients:

8 cups fruit (watermelon, canteloupe, honeydew, grapes, blueberries)

2 tablespoons lime juice

5-6 mint leaves, chopped

2 tablespoons powdered sugar

2-4 tablespoons rum

Equipment:

bowl

Cooking instruction summary:

Place fruit in a large bowl.In a small bowl, combine chopped mint, sugar, and lime juice. Use the back of a spoon or a fork to mash up the mint.Stir rum into lime mixture and drizzle over fruit.

 

Step by step:


1. Place fruit in a large bowl.In a small bowl, combine chopped mint, sugar, and lime juice. Use the back of a spoon or a fork to mash up the mint.Stir rum into lime mixture and drizzle over fruit.


Nutrition Information:

Quickview
203k Calories
1g Protein
0.33g Total Fat
49g Carbs
3% Health Score
Limit These
Calories
203k
10%

Fat
0.33g
1%

  Saturated Fat
0.03g
0%

Carbohydrates
49g
17%

  Sugar
38g
42%

Cholesterol
0.0mg
0%

Sodium
16mg
1%

Alcohol
1g
9%

Get Enough Of These
Protein
1g
3%

Fiber
5g
21%

Vitamin A
992IU
20%

Vitamin K
14µg
14%

Copper
0.24mg
12%

Vitamin C
8mg
11%

Potassium
291mg
8%

Vitamin B3
1mg
6%

Iron
1mg
6%

Manganese
0.1mg
5%

Vitamin B2
0.08mg
5%

Magnesium
16mg
4%

Phosphorus
39mg
4%

Vitamin B1
0.04mg
3%

Vitamin B6
0.05mg
3%

Zinc
0.3mg
2%

Folate
7µg
2%

Calcium
18mg
2%

Vitamin B5
0.14mg
1%

covered percent of daily need
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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Every "Hormone Hostage" knows that there are days in the month when all a man has to do is open his mouth and he takes his life in his hands. This is a handy guide that should be as common as a driver's license in the wallet of every husband, boyfriend or significant other. DANGEROUS: What's for dinner? SAFER: Can I help you with dinner? SAFEST: Where would you like to go for dinner? DANGEROUS: Are you wearing THAT? SAFER: Gee, you look good in brown. SAFEST: Wow! Look at you! DANGEROUS: What are you so worked up about? SAFER: Could we be overreacting? SAFEST: Here's fifty dollars. DANGEROUS: Should you be eating that? SAFER: You know, there are a lot of apples left. SAFEST: Can I get you a glass of wine with that? DANGEROUS: What did you DO all day? SAFER: I hope you didn't overdo today. SAFEST: I've always loved you in that robe.

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