Garden Tomato Soup

The recipe Garden Tomato Soup can be made in about 50 minutes. For $1.04 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 132 calories, 2g of protein, and 8g of fat. This recipe serves 6. 124 people were impressed by this recipe. It works well as a reasonably priced soup. It is brought to you by Taste of Home. If you have sugar, green bell pepper, vegetable broth, and a few other ingredients on hand, you can make it. Winter will be even more special with this recipe. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 41%, this dish is pretty good. If you like this recipe, you might also like recipes such as Garden Tomato Soup, Garden Tomato Soup, and Garden-Fresh Tomato Soup.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/4 cup butter, cubed

1 medium carrot, shredded

1 cup chopped celery

1/2 teaspoon curry powder

1/4 cup all-purpose flour

1 small green pepper, chopped

1 small onion, chopped

1/4 teaspoon pepper

1/2 teaspoon salt

2 teaspoons sugar

4 cups chopped peeled tomatoes (about 7 medium)

4-1/2 cups chicken or vegetable broth, divided

Equipment:

sauce pan

bowl

Cooking instruction summary:

Directions In a large saucepan, saute the celery, onion, carrot and green pepper in butter until tender. Add 4 cups broth, tomatoes, sugar, curry, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes. In small bowl, stir flour and remaining broth until smooth. Gradually stir into tomato mixture; bring to a boil. Cook and stir until thickened and bubbly, about 2 minutes. Yield: 6 servings (1-3/4 quarts). Originally published as Garden Tomato Soup in Country WomanJuly/August 1996, p33 Nutritional Facts 1 serving (1 cup) equals 144 calories, 9 g fat (5 g saturated fat), 20 mg cholesterol, 1,004 mg sodium, 15 g carbohydrate, 3 g fiber, 4 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large saucepan, saute the celery, onion, carrot and green pepper in butter until tender.

2. Add 4 cups broth, tomatoes, sugar, curry, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes.

3. In small bowl, stir flour and remaining broth until smooth. Gradually stir into tomato mixture; bring to a boil. Cook and stir until thickened and bubbly, about 2 minutes.


Nutrition Information:

Quickview
132k Calories
1g Protein
8g Total Fat
14g Carbs
3% Health Score
Limit These
Calories
132k
7%

Fat
8g
12%

  Saturated Fat
4g
31%

Carbohydrates
14g
5%

  Sugar
6g
8%

Cholesterol
20mg
7%

Sodium
914mg
40%

Get Enough Of These
Protein
1g
4%

Vitamin A
3219IU
64%

Vitamin C
25mg
31%

Vitamin K
16µg
15%

Manganese
0.23mg
11%

Potassium
361mg
10%

Fiber
2g
9%

Folate
36µg
9%

Vitamin B6
0.15mg
8%

Vitamin B1
0.1mg
7%

Vitamin E
0.96mg
6%

Vitamin B3
1mg
6%

Copper
0.09mg
5%

Phosphorus
45mg
5%

Magnesium
18mg
5%

Vitamin B2
0.07mg
4%

Iron
0.7mg
4%

Selenium
2µg
3%

Calcium
28mg
3%

Vitamin B5
0.22mg
2%

Zinc
0.3mg
2%

covered percent of daily need
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Related Videos:

How to Make Garden Fresh Tomato Soup

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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