Garden Tomato Soup

The recipe Garden Tomato Soup can be made in about 50 minutes. For $1.04 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 132 calories, 2g of protein, and 8g of fat. This recipe serves 6. 124 people were impressed by this recipe. It works well as a reasonably priced soup. It is brought to you by Taste of Home. If you have sugar, green bell pepper, vegetable broth, and a few other ingredients on hand, you can make it. Winter will be even more special with this recipe. It is a good option if you're following a lacto ovo vegetarian diet. With a spoonacular score of 41%, this dish is pretty good. If you like this recipe, you might also like recipes such as Garden Tomato Soup, Garden Tomato Soup, and Garden-Fresh Tomato Soup.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/4 cup butter, cubed

1 medium carrot, shredded

1 cup chopped celery

1/2 teaspoon curry powder

1/4 cup all-purpose flour

1 small green pepper, chopped

1 small onion, chopped

1/4 teaspoon pepper

1/2 teaspoon salt

2 teaspoons sugar

4 cups chopped peeled tomatoes (about 7 medium)

4-1/2 cups chicken or vegetable broth, divided

Equipment:

sauce pan

bowl

Cooking instruction summary:

Directions In a large saucepan, saute the celery, onion, carrot and green pepper in butter until tender. Add 4 cups broth, tomatoes, sugar, curry, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes. In small bowl, stir flour and remaining broth until smooth. Gradually stir into tomato mixture; bring to a boil. Cook and stir until thickened and bubbly, about 2 minutes. Yield: 6 servings (1-3/4 quarts). Originally published as Garden Tomato Soup in Country WomanJuly/August 1996, p33 Nutritional Facts 1 serving (1 cup) equals 144 calories, 9 g fat (5 g saturated fat), 20 mg cholesterol, 1,004 mg sodium, 15 g carbohydrate, 3 g fiber, 4 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large saucepan, saute the celery, onion, carrot and green pepper in butter until tender.

2. Add 4 cups broth, tomatoes, sugar, curry, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes.

3. In small bowl, stir flour and remaining broth until smooth. Gradually stir into tomato mixture; bring to a boil. Cook and stir until thickened and bubbly, about 2 minutes.


Nutrition Information:

Quickview
132k Calories
1g Protein
8g Total Fat
14g Carbs
3% Health Score
Limit These
Calories
132k
7%

Fat
8g
12%

  Saturated Fat
4g
31%

Carbohydrates
14g
5%

  Sugar
6g
8%

Cholesterol
20mg
7%

Sodium
914mg
40%

Get Enough Of These
Protein
1g
4%

Vitamin A
3219IU
64%

Vitamin C
25mg
31%

Vitamin K
16µg
15%

Manganese
0.23mg
11%

Potassium
361mg
10%

Fiber
2g
9%

Folate
36µg
9%

Vitamin B6
0.15mg
8%

Vitamin B1
0.1mg
7%

Vitamin E
0.96mg
6%

Vitamin B3
1mg
6%

Copper
0.09mg
5%

Phosphorus
45mg
5%

Magnesium
18mg
5%

Vitamin B2
0.07mg
4%

Iron
0.7mg
4%

Selenium
2µg
3%

Calcium
28mg
3%

Vitamin B5
0.22mg
2%

Zinc
0.3mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

How to Make Garden Fresh Tomato Soup

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Yorkie Chocolate Bars are not for girls!

Food Joke

The unhappy woman One day, whilst Hette Levine was out shopping in Brent Cross, she noticed an old lady sitting on a bench sobbing her eyes out. Hette stopped and asked her what was wrong. The old lady said, "I have a 22 year old husband at home. He makes love to me every morning and then gets up and makes me pancakes, sausage, fresh fruit and freshly ground coffee." Hette said, "Well, then why are you crying?" The old lady continued, "He makes me homemade soup for lunch and my favourite cake and then makes love to me for half the afternoon". Hette asked again, "Well, why are you crying?" The old lady continued, "For dinner he makes me a gourmet meal with wine and my favourite dessert and then makes love to me until 2 o’clock in the morning. Hette asked yet again, "Well, why in the world would you be crying?" The old lady replied, "I can`t remember where I live!"

Popular Recipes
Spanish Style Yellow Rice (Slow Cooked)

Moms with Crock Pots

Creamy Wild Mushroom Toast Points

Eating Well

Mango Tart

Eating Well

Spicy Tomato Lentil Stew

Go Dairy Free

Soft Peanut Butter Cup Cookies

The Baker Chick