Light Wheat Banana Muffins with Chocolate Chips

You can never have too many hor d'oeuvre recipes, so give Light Wheat Banana Muffins with Chocolate Chips a try. One serving contains 204 calories, 3g of protein, and 8g of fat. For 23 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 18. 21 person have made this recipe and would make it again. Head to the store and pick up all purpose flour, egg, vanillan extract, and a few other things to make it today. From preparation to the plate, this recipe takes around 40 minutes. It is brought to you by My Life as a Mrs. Taking all factors into account, this recipe earns a spoonacular score of 21%, which is rather bad. Users who liked this recipe also liked Banana Muffins with Chocolate Chips and Brownie Brittle Topping {Whole Wheat, Butter Free + Super Simple}, Whole Wheat Pumpkin Muffins with Chocolate Chips, and Whole Wheat Banana Bread Pancakes with Chocolate Chips.

Servings: 18

Preparation duration: 20 minutes

Cooking duration: 22 minutes

 

Ingredients:

1 cup all purpose flour

2 teaspoons baking powder

1 teaspoons baking soda

3 large ripe bananas, mashed

1 stick butter, softened

1/2 teaspoon cinnamon

1 egg, beaten

1 cup granulated sugar

1/2 cup milk

1/4 teaspoon pinch salt

2/3-1 cup semisweet chocolate chips

2 teaspoons vanilla extract

1 cup whole wheat flour

Equipment:

muffin tray

oven

measuring cup

bowl

wire rack

toothpicks

frying pan

Cooking instruction summary:

Preheat oven to 350ºF and spray standard sized muffin tins (18 muffins).Cream together butter and sugar in a mixer fitted with paddle attachment, then mix egg in.Add mashed bananas and mix until well blended.Combine dry ingredients in one bowl and in a separate bowl (or measuring cup), mix together milk and vanilla. Alternate adding the dry ingredients and milk into the butter sugar mixture and beat until combined.Fold in chocolate chips.Scoop into prepared muffin tins, filling about 2/3 full (a large cookie dough scoop makes easy work of this!).Bake at 350º F for 18-22 minutes (until toothpick inserted comes out clean without any raw dough).Allow to cool in pan for 10-15 minutes before turning out onto a cooling rack.

 

Step by step:


1. Preheat oven to 350ºF and spray standard sized muffin tins (18 muffins).Cream together butter and sugar in a mixer fitted with paddle attachment, then mix egg in.

2. Add mashed bananas and mix until well blended.

3. Combine dry ingredients in one bowl and in a separate bowl (or measuring cup), mix together milk and vanilla. Alternate adding the dry ingredients and milk into the butter sugar mixture and beat until combined.Fold in chocolate chips.Scoop into prepared muffin tins, filling about 2/3 full (a large cookie dough scoop makes easy work of this!).

4. Bake at 350º F for 18-22 minutes (until toothpick inserted comes out clean without any raw dough).Allow to cool in pan for 10-15 minutes before turning out onto a cooling rack.


Nutrition Information:

Quickview
204k Calories
2g Protein
8g Total Fat
30g Carbs
1% Health Score
Limit These
Calories
204k
10%

Fat
8g
13%

  Saturated Fat
4g
31%

Carbohydrates
30g
10%

  Sugar
16g
19%

Cholesterol
23mg
8%

Sodium
146mg
6%

Caffeine
5mg
2%

Get Enough Of These
Protein
2g
6%

Manganese
0.48mg
24%

Selenium
8µg
12%

Phosphorus
96mg
10%

Fiber
2g
8%

Magnesium
29mg
7%

Copper
0.14mg
7%

Vitamin B1
0.1mg
7%

Iron
1mg
6%

Vitamin B6
0.12mg
6%

Potassium
210mg
6%

Folate
21µg
5%

Vitamin B2
0.09mg
5%

Vitamin B3
0.96mg
5%

Vitamin A
199IU
4%

Calcium
39mg
4%

Zinc
0.5mg
3%

Vitamin C
1mg
2%

Vitamin B5
0.24mg
2%

Vitamin E
0.29mg
2%

Vitamin D
0.23µg
2%

Vitamin B12
0.07µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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