Light Wheat Banana Muffins with Chocolate Chips

You can never have too many hor d'oeuvre recipes, so give Light Wheat Banana Muffins with Chocolate Chips a try. One serving contains 204 calories, 3g of protein, and 8g of fat. For 23 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 18. 21 person have made this recipe and would make it again. Head to the store and pick up all purpose flour, egg, vanillan extract, and a few other things to make it today. From preparation to the plate, this recipe takes around 40 minutes. It is brought to you by My Life as a Mrs. Taking all factors into account, this recipe earns a spoonacular score of 21%, which is rather bad. Users who liked this recipe also liked Banana Muffins with Chocolate Chips and Brownie Brittle Topping {Whole Wheat, Butter Free + Super Simple}, Whole Wheat Pumpkin Muffins with Chocolate Chips, and Whole Wheat Banana Bread Pancakes with Chocolate Chips.

Servings: 18

Preparation duration: 20 minutes

Cooking duration: 22 minutes

 

Ingredients:

1 cup all purpose flour

2 teaspoons baking powder

1 teaspoons baking soda

3 large ripe bananas, mashed

1 stick butter, softened

1/2 teaspoon cinnamon

1 egg, beaten

1 cup granulated sugar

1/2 cup milk

1/4 teaspoon pinch salt

2/3-1 cup semisweet chocolate chips

2 teaspoons vanilla extract

1 cup whole wheat flour

Equipment:

muffin tray

oven

measuring cup

bowl

wire rack

toothpicks

frying pan

Cooking instruction summary:

Preheat oven to 350ºF and spray standard sized muffin tins (18 muffins).Cream together butter and sugar in a mixer fitted with paddle attachment, then mix egg in.Add mashed bananas and mix until well blended.Combine dry ingredients in one bowl and in a separate bowl (or measuring cup), mix together milk and vanilla. Alternate adding the dry ingredients and milk into the butter sugar mixture and beat until combined.Fold in chocolate chips.Scoop into prepared muffin tins, filling about 2/3 full (a large cookie dough scoop makes easy work of this!).Bake at 350º F for 18-22 minutes (until toothpick inserted comes out clean without any raw dough).Allow to cool in pan for 10-15 minutes before turning out onto a cooling rack.

 

Step by step:


1. Preheat oven to 350ºF and spray standard sized muffin tins (18 muffins).Cream together butter and sugar in a mixer fitted with paddle attachment, then mix egg in.

2. Add mashed bananas and mix until well blended.

3. Combine dry ingredients in one bowl and in a separate bowl (or measuring cup), mix together milk and vanilla. Alternate adding the dry ingredients and milk into the butter sugar mixture and beat until combined.Fold in chocolate chips.Scoop into prepared muffin tins, filling about 2/3 full (a large cookie dough scoop makes easy work of this!).

4. Bake at 350º F for 18-22 minutes (until toothpick inserted comes out clean without any raw dough).Allow to cool in pan for 10-15 minutes before turning out onto a cooling rack.


Nutrition Information:

Quickview
204k Calories
2g Protein
8g Total Fat
30g Carbs
1% Health Score
Limit These
Calories
204k
10%

Fat
8g
13%

  Saturated Fat
4g
31%

Carbohydrates
30g
10%

  Sugar
16g
19%

Cholesterol
23mg
8%

Sodium
146mg
6%

Caffeine
5mg
2%

Get Enough Of These
Protein
2g
6%

Manganese
0.48mg
24%

Selenium
8µg
12%

Phosphorus
96mg
10%

Fiber
2g
8%

Magnesium
29mg
7%

Copper
0.14mg
7%

Vitamin B1
0.1mg
7%

Iron
1mg
6%

Vitamin B6
0.12mg
6%

Potassium
210mg
6%

Folate
21µg
5%

Vitamin B2
0.09mg
5%

Vitamin B3
0.96mg
5%

Vitamin A
199IU
4%

Calcium
39mg
4%

Zinc
0.5mg
3%

Vitamin C
1mg
2%

Vitamin B5
0.24mg
2%

Vitamin E
0.29mg
2%

Vitamin D
0.23µg
2%

Vitamin B12
0.07µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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