Light Wheat Banana Muffins with Chocolate Chips

You can never have too many hor d'oeuvre recipes, so give Light Wheat Banana Muffins with Chocolate Chips a try. One serving contains 204 calories, 3g of protein, and 8g of fat. For 23 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 18. 21 person have made this recipe and would make it again. Head to the store and pick up all purpose flour, egg, vanillan extract, and a few other things to make it today. From preparation to the plate, this recipe takes around 40 minutes. It is brought to you by My Life as a Mrs. Taking all factors into account, this recipe earns a spoonacular score of 21%, which is rather bad. Users who liked this recipe also liked Banana Muffins with Chocolate Chips and Brownie Brittle Topping {Whole Wheat, Butter Free + Super Simple}, Whole Wheat Pumpkin Muffins with Chocolate Chips, and Whole Wheat Banana Bread Pancakes with Chocolate Chips.

Servings: 18

Preparation duration: 20 minutes

Cooking duration: 22 minutes

 

Ingredients:

1 cup all purpose flour

2 teaspoons baking powder

1 teaspoons baking soda

3 large ripe bananas, mashed

1 stick butter, softened

1/2 teaspoon cinnamon

1 egg, beaten

1 cup granulated sugar

1/2 cup milk

1/4 teaspoon pinch salt

2/3-1 cup semisweet chocolate chips

2 teaspoons vanilla extract

1 cup whole wheat flour

Equipment:

muffin tray

oven

measuring cup

bowl

wire rack

toothpicks

frying pan

Cooking instruction summary:

Preheat oven to 350ºF and spray standard sized muffin tins (18 muffins).Cream together butter and sugar in a mixer fitted with paddle attachment, then mix egg in.Add mashed bananas and mix until well blended.Combine dry ingredients in one bowl and in a separate bowl (or measuring cup), mix together milk and vanilla. Alternate adding the dry ingredients and milk into the butter sugar mixture and beat until combined.Fold in chocolate chips.Scoop into prepared muffin tins, filling about 2/3 full (a large cookie dough scoop makes easy work of this!).Bake at 350º F for 18-22 minutes (until toothpick inserted comes out clean without any raw dough).Allow to cool in pan for 10-15 minutes before turning out onto a cooling rack.

 

Step by step:


1. Preheat oven to 350ºF and spray standard sized muffin tins (18 muffins).Cream together butter and sugar in a mixer fitted with paddle attachment, then mix egg in.

2. Add mashed bananas and mix until well blended.

3. Combine dry ingredients in one bowl and in a separate bowl (or measuring cup), mix together milk and vanilla. Alternate adding the dry ingredients and milk into the butter sugar mixture and beat until combined.Fold in chocolate chips.Scoop into prepared muffin tins, filling about 2/3 full (a large cookie dough scoop makes easy work of this!).

4. Bake at 350º F for 18-22 minutes (until toothpick inserted comes out clean without any raw dough).Allow to cool in pan for 10-15 minutes before turning out onto a cooling rack.


Nutrition Information:

Quickview
204k Calories
2g Protein
8g Total Fat
30g Carbs
1% Health Score
Limit These
Calories
204k
10%

Fat
8g
13%

  Saturated Fat
4g
31%

Carbohydrates
30g
10%

  Sugar
16g
19%

Cholesterol
23mg
8%

Sodium
146mg
6%

Caffeine
5mg
2%

Get Enough Of These
Protein
2g
6%

Manganese
0.48mg
24%

Selenium
8µg
12%

Phosphorus
96mg
10%

Fiber
2g
8%

Magnesium
29mg
7%

Copper
0.14mg
7%

Vitamin B1
0.1mg
7%

Iron
1mg
6%

Vitamin B6
0.12mg
6%

Potassium
210mg
6%

Folate
21µg
5%

Vitamin B2
0.09mg
5%

Vitamin B3
0.96mg
5%

Vitamin A
199IU
4%

Calcium
39mg
4%

Zinc
0.5mg
3%

Vitamin C
1mg
2%

Vitamin B5
0.24mg
2%

Vitamin E
0.29mg
2%

Vitamin D
0.23µg
2%

Vitamin B12
0.07µg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Honeybee workers must visit 2 million flowers to make one pound of honey.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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