Crunchy Pork and Rice Salad

Crunchy Pork and Rice Salad is a gluten free main course. This recipe serves 10 and costs $5.35 per serving. One serving contains 744 calories, 101g of protein, and 29g of fat. A mixture of pork roast, celery seed, cooked rice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 35 people were glad they tried this recipe. From preparation to the plate, this recipe takes about 15 minutes. It is brought to you by Taste of Home. Overall, this recipe earns an outstanding spoonacular score of 97%. If you like this recipe, take a look at these similar recipes: Crunchy Rice Salad, Crunchy Polynesian Pork Salad, and Crunchy Vegetable and Brown Rice Salad.

Servings: 10

Preparation duration: 15 minutes

 

Ingredients:

1 can (8 ounces) sliced water chestnuts, drained

1 teaspoon celery seed

1-1/2 cups leftover cooked rice

1 head Chinese or green cabbage, shredded (about 6 cups)

1/2 cup mayonnaise

1 package (10 ounces) frozen peas, thawed

2 cups cubed leftover cooked pork roast

1/2 teaspoon salt

1/2 cup sour cream

Equipment:

bowl

Cooking instruction summary:

Directions In a large bowl, toss together cabbage, pork, rice, peas and water chestnuts. In a small bowl, combine dressing ingredients; mix well. Pour over the salad and stir gently to mix. Chill for several hours. Yield: 8-10 servings. Originally published as Crunchy Pork and Rice Salad in Country WomanSeptember/October 1993, p31 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, toss together cabbage, pork, rice, peas and water chestnuts. In a small bowl, combine dressing ingredients; mix well.

2. Pour over the salad and stir gently to mix. Chill for several hours.


Nutrition Information:

Quickview
226k Calories
13g Protein
12g Total Fat
14g Carbs
53% Health Score
Limit These
Calories
226k
11%

Fat
12g
20%

  Saturated Fat
3g
20%

Carbohydrates
14g
5%

  Sugar
4g
5%

Cholesterol
40mg
14%

Sodium
231mg
10%

Get Enough Of These
Protein
13g
27%

Vitamin K
57µg
55%

Vitamin C
27mg
33%

Vitamin B6
0.52mg
26%

Selenium
15µg
22%

Vitamin B1
0.32mg
21%

Vitamin B3
3mg
18%

Phosphorus
175mg
18%

Manganese
0.32mg
16%

Fiber
3g
13%

Potassium
371mg
11%

Vitamin B2
0.17mg
10%

Zinc
1mg
10%

Folate
39µg
10%

Magnesium
31mg
8%

Iron
1mg
7%

Vitamin A
337IU
7%

Vitamin B5
0.64mg
6%

Copper
0.13mg
6%

Vitamin B12
0.29µg
5%

Vitamin E
0.7mg
5%

Calcium
45mg
5%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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