Banana Fudge Swirl Ice Cream

The recipe Banana Fudge Swirl Ice Cream can be made in around 45 minutes. This recipe makes 1 servings with 229 calories, 3g of protein, and 7g of fat each. For 92 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 210 people have made this recipe and would make it again. It is perfect for Summer. It is brought to you by Chocolate Moosey. If you have water, corn syrup, dutch process cocoa powder, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a rather bad spoonacular score of 31%. Try Coffee Fudge Swirl Ice Cream, Peanut Butter Fudge Swirl Ice Cream, and Candy Cane Fudge Swirl Ice Cream for similar recipes.

Servings: 1

 

Ingredients:

1/2 ounce semisweet or bittersweet chocolate, chopped

2 tablespoons corn syrup

2 tablespoons Dutch cocoa powder

1/4 cup water

Equipment:

sauce pan

whisk

food processor

bowl

Cooking instruction summary:

In a small saucepan, whisk together the water, cocoa, and corn syrup. Bring to a boil, stirring frequently. Turn the heat down to low and simmer 3 minutes. Remove from the heat and stir in the chocolate until melted. Set aside to cool.Process the frozen banana slices in a food processor for a few minutes until smooth (if the mixture is too crumbly and won't smooth out, press the mixture together and it'll smooth out). Spoon half of it into a freezer-proof bowl. Pour the fudge sauce on top (if you don't use all of it, refrigerate leftover sauce). Spoon the rest of the ice cream on top. Freeze for at least an hour before serving.

 

Step by step:


1. In a small saucepan, whisk together the water, cocoa, and corn syrup. Bring to a boil, stirring frequently. Turn the heat down to low and simmer 3 minutes.

2. Remove from the heat and stir in the chocolate until melted. Set aside to cool.Process the frozen banana slices in a food processor for a few minutes until smooth (if the mixture is too crumbly and won't smooth out, press the mixture together and it'll smooth out). Spoon half of it into a freezer-proof bowl.

3. Pour the fudge sauce on top (if you don't use all of it, refrigerate leftover sauce). Spoon the rest of the ice cream on top. Freeze for at least an hour before serving.


Nutrition Information:

Quickview
229k Calories
2g Protein
6g Total Fat
47g Carbs
2% Health Score
Limit These
Calories
229k
11%

Fat
6g
11%

  Saturated Fat
3g
25%

Carbohydrates
47g
16%

  Sugar
39g
44%

Cholesterol
0.85mg
0%

Sodium
33mg
1%

Caffeine
35mg
12%

Get Enough Of These
Protein
2g
6%

Manganese
0.57mg
29%

Copper
0.57mg
28%

Magnesium
75mg
19%

Fiber
4g
18%

Iron
2mg
13%

Phosphorus
110mg
11%

Zinc
1mg
8%

Potassium
233mg
7%

Selenium
2µg
4%

Calcium
29mg
3%

Vitamin B1
0.04mg
3%

Vitamin B2
0.03mg
2%

Vitamin B3
0.34mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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