Banana Fudge Swirl Ice Cream

The recipe Banana Fudge Swirl Ice Cream can be made in around 45 minutes. This recipe makes 1 servings with 229 calories, 3g of protein, and 7g of fat each. For 92 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 210 people have made this recipe and would make it again. It is perfect for Summer. It is brought to you by Chocolate Moosey. If you have water, corn syrup, dutch process cocoa powder, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a rather bad spoonacular score of 31%. Try Coffee Fudge Swirl Ice Cream, Peanut Butter Fudge Swirl Ice Cream, and Candy Cane Fudge Swirl Ice Cream for similar recipes.

Servings: 1

 

Ingredients:

1/2 ounce semisweet or bittersweet chocolate, chopped

2 tablespoons corn syrup

2 tablespoons Dutch cocoa powder

1/4 cup water

Equipment:

sauce pan

whisk

food processor

bowl

Cooking instruction summary:

In a small saucepan, whisk together the water, cocoa, and corn syrup. Bring to a boil, stirring frequently. Turn the heat down to low and simmer 3 minutes. Remove from the heat and stir in the chocolate until melted. Set aside to cool.Process the frozen banana slices in a food processor for a few minutes until smooth (if the mixture is too crumbly and won't smooth out, press the mixture together and it'll smooth out). Spoon half of it into a freezer-proof bowl. Pour the fudge sauce on top (if you don't use all of it, refrigerate leftover sauce). Spoon the rest of the ice cream on top. Freeze for at least an hour before serving.

 

Step by step:


1. In a small saucepan, whisk together the water, cocoa, and corn syrup. Bring to a boil, stirring frequently. Turn the heat down to low and simmer 3 minutes.

2. Remove from the heat and stir in the chocolate until melted. Set aside to cool.Process the frozen banana slices in a food processor for a few minutes until smooth (if the mixture is too crumbly and won't smooth out, press the mixture together and it'll smooth out). Spoon half of it into a freezer-proof bowl.

3. Pour the fudge sauce on top (if you don't use all of it, refrigerate leftover sauce). Spoon the rest of the ice cream on top. Freeze for at least an hour before serving.


Nutrition Information:

Quickview
229k Calories
2g Protein
6g Total Fat
47g Carbs
2% Health Score
Limit These
Calories
229k
11%

Fat
6g
11%

  Saturated Fat
3g
25%

Carbohydrates
47g
16%

  Sugar
39g
44%

Cholesterol
0.85mg
0%

Sodium
33mg
1%

Caffeine
35mg
12%

Get Enough Of These
Protein
2g
6%

Manganese
0.57mg
29%

Copper
0.57mg
28%

Magnesium
75mg
19%

Fiber
4g
18%

Iron
2mg
13%

Phosphorus
110mg
11%

Zinc
1mg
8%

Potassium
233mg
7%

Selenium
2µg
4%

Calcium
29mg
3%

Vitamin B1
0.04mg
3%

Vitamin B2
0.03mg
2%

Vitamin B3
0.34mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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