Sunday Slow Cooker: Balsamic Honey Pork Tenderloin with Pears

Sunday Slow Cooker: Balsamic Honey Pork Tenderloin with Pears takes approximately 45 minutes from beginning to end. This gluten free and dairy free recipe serves 1 and costs $10.1 per serving. One portion of this dish contains about 194g of protein, 20g of fat, and a total of 1414 calories. 177 people found this recipe to be yummy and satisfying. It is brought to you by Slender Kitchen. Plenty of people really liked this main course. If you have balsamic vinegar, lean pork tenderloin, vegetable broth, and a few other ingredients on hand, you can make it. Overall, this recipe earns an amazing spoonacular score of 96%. Similar recipes are Sunday Slow Cooker: Balsamic Brown Sugar Pork Tenderloin, Slow Cooker Honey Balsamic Pork Tenderloin, and Sunday Slow Cooker: Pork Tenderloin and Apples.

Servings: 1

 

Ingredients:

1/4 cup balsamic vinegar

1 garlic clove

2 tbsp. honey

2 lb. pork tenderloin trimmed of fat

2-4 pears, sliced

1-2 tsp rosemary

Salt and pepper to taste

1 tbsp. soy sauce (GF if needed)

1/2 cup vegetable broth

1 tbsp. Worcestershire sauce

Equipment:

whisk

slow cooker

Cooking instruction summary:

Whisk together the vinegar, honey, broth, Worcestershire sauce, soy sauce, garlic, and rosemary.Season the pork with salt and pepper. Add it to the slow cooker with the pears.Pour the sauce on top. Cook on high for 4 hours. Shred or slice and let sit in the sauce for 30 more minutes.

 

Step by step:


1. Whisk together the vinegar, honey, broth, Worcestershire sauce, soy sauce, garlic, and rosemary.Season the pork with salt and pepper.

2. Add it to the slow cooker with the pears.

3. Pour the sauce on top. Cook on high for 4 hours. Shred or slice and let sit in the sauce for 30 more minutes.


Nutrition Information:

Quickview
1413k Calories
193g Protein
20g Total Fat
107g Carbs
56% Health Score
Limit These
Calories
1413k
71%

Fat
20g
31%

  Saturated Fat
6g
41%

Carbohydrates
107g
36%

  Sugar
81g
91%

Cholesterol
589mg
197%

Sodium
2337mg
102%

Get Enough Of These
Protein
193g
388%

Vitamin B1
9mg
609%

Selenium
280µg
401%

Vitamin B6
7mg
363%

Vitamin B3
62mg
311%

Phosphorus
2336mg
234%

Vitamin B2
3mg
192%

Potassium
4323mg
124%

Zinc
17mg
119%

Vitamin B5
7mg
80%

Vitamin B12
4µg
77%

Magnesium
291mg
73%

Iron
11mg
66%

Copper
1mg
61%

Fiber
11g
47%

Manganese
0.59mg
29%

Vitamin C
19mg
24%

Vitamin E
2mg
16%

Vitamin K
15µg
15%

Calcium
139mg
14%

Vitamin D
1µg
12%

Folate
34µg
9%

Vitamin A
390IU
8%

covered percent of daily need
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Food Trivia

Almonds are a member of the peach family.

Food Joke

While working for an organization that delivers lunches to elderly shut-ins, I used to take my four-year-old daughter on my afternoon rounds. She was unfailingly intrigued by the various appliances of old age, particularly the canes, walkers, and wheelchairs.One day, I found her staring at a pair of false teeth soaking in a glass. As I braced myself for the inevitable barrage of questions, she merely turned and whispered, "The tooth fairy will never believe this!"

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